Chapter 180 Training
I will take care of you? It’s almost the same for you to take care of me.
Master Gong chuckled in his heart. If someone of Chu Hui enters the school, he must be the bodyguards who are stationed in the school to protect students. How can he compare the small security guards in the school with the big forces behind the other party?
However, Master Gong has recorded the friendship that Chu Hui did not let him break his bones. As a security guard, his body is undoubtedly the most important thing. Once his body is seriously injured, he must cultivate at home. When he comes back with a good cultivation, his position will be overwhelmed by others.
"Teacher Chu Hui, please go out for a safe storm. If there is still the residue on the wall behind the table, I will leave it to me to clean up." Master Gong bit the cigarette clamped in his ears, took out the lighter, and sucked the mist. He looked at the miserable wall behind and the residue on the ground, and considered reporting to the school's finance office first. At that time, it would be better to pay for it by himself, so that the other side would make a judgment. Even if he paid the money himself, it would be impossible to afford it.
"Okay, then let's leave it to you, Master." Chu Hui nodded and gave the endgame to Master Gong to clean up with confidence. He took Sun Yang and Jiang Hua out of the school gate, breathing the air outside the school, allowing Jiang Hua to get a little excited. He asked like an excited child: "Teacher Chu Hui, where are we going to do morning exercises now? How many buses are we taking, and what is the training content?"
Sun Yang slapped Jiang Hua in the head. He felt a little anxious about his companion's IQ. He said to Jiang Hua: "You are stupid. Will Teacher Chu Hui take us out and take the bus to the place where we will go?"
This Sun Yang is quite smart.
Chu Hui's mouth was raised. Although Jiang Hua was a little clever, Sun Yang was obviously better in terms of great wisdom.
Speaking of the place to train in the morning, Chu Hui had already thought about it. Because the school area of the private college is too large, it is built in a relatively remote place in Shangjing City. In the remote place, there is a place with sparsely populated and large venues.
Chu Hui took out his cell phone from his pocket and searched for the journey to reach the location, which was about five kilometers.
Is it five kilometers? If you get there from a private college, it will take ten kilometers back and forth, which is quite suitable for warm-ups.
Chu Hui put away his phone, made a running posture, and took the lead in running on the sidewalk. Others ran in front and said to Sun Yang and Jiang Hua behind him: "Since you also know that it is impossible for us to take the bus, why don't you keep up!" The fastest update was available Computer: https:///
Keep up? Do you want us to run over?
Sun Yang and Jiang Hua looked at each other and rushed up without saying a word!
The five-kilometer walk is not much, nor is it much less. When Chu Hui and Lu Feiqian were conducting the assessment, the assessment standard was a journey of seven kilometers. However, for Sun Yang and Jiang Hua, who rarely exercised, jogging for two kilometers was almost a loss of life, let alone running at a speed of Chu Hui. The two almost ran the entire five kilometers with the spirit of the Long March.
I'm going to die, I'm going to die...
The rich young masters of Sun Yang and Jiang Hua were lying on the stone slab regardless of their image, breathing desperately at the air around them to reduce the burning feeling in their chests and lungs, and the burning and sticky feeling in their throats, as if they were about to cough up bleeding the next moment.
Chu Hui squatted in front of the two, holding two bottles of water in his hand. During the process of coming, he bought two large bottles of water from the supermarket. Their physical fitness was as he expected. Even if they were transformed by the potion and had not been exercised, they would not be able to exert all the effects of the medicine. After all, it was just a reborn water, and it was not a superman's water. Anyone who drank it can have superman's power. Otherwise, how could they only sell for an ordinary price of 200,000 yuan in the black market?
"Congratulations to you two for completing the morning warm-up." Chu Hui said to the two lying on the ground: "It's about five kilometers away from the private college. From today on, you two have to come here from the school every morning. Have you heard it?"
Five kilometers a day!?
The two of them took a breath, but soon accepted the fact that five kilometers would be a bit difficult for them, but they still belong to the category of ordinary people. The track and field teams have more warm-ups and training every afternoon than this.
Sun Yang and Jiang Hua climbed up from the ground. They found that after a few breaths, the burning feeling gradually faded away, and even the fatigue in their bodies began to gradually weaken, as if they were not running five kilometers, but five hundred meters.
"You two should have felt it too. After drinking the reincarnation water, your physical fitness can be said to have greatly improved. Now I need to stimulate the efficacy of the medicine in your body bit by bit. These five kilometers are just a small warm-up. Next, I will gradually increase the training level according to your training performance, so please two of you prepare mentally early." Chu Hui said with his hands behind his back.
"Yes!" Sun Yang and Jiang Hua said in unison.
Jiang Hua looked around. Judging from the nearby fitness equipment, it should be a park for exercise for the elderly. However, judging from the rust on it and many abandoned equipment, this park for exercise for the elderly has obviously been abandoned for a long time. Although it was only seven o'clock, the sky was already shining with sunshine, and the surroundings were full of heat. He asked in confusion: "Teacher Chu Hui, are we really going to train here?"
"Now, listen to my order!" Chu Hui did not give the two people the opportunity to ask, and came up to start the second stage.
"Yes!" Jiang Hua immediately stopped and his body straightened.
"Let's go down, push-ups!"
Chu Hui stood in front of the two people and shouted. He did not teach the two of them how to exercise at the beginning, but asked them to carry out basic training for themselves when they were mercenaries. If you want to practice the outer sect of Truman, you must first practice the foundation, so that Sun Yang and Jiang Hua can fully stimulate the medicinal properties in their bodies, and after they are completely reborn, they will exercise the inner and outer sects of Truman.
In this way, Sun Yang and Jiang Hua kept training under Chu Hui's voice for nearly an hour. Except for drinking a few sips of water in the middle, the two of them had no rest at all, and their bodies were squeezed to their limits for the first time.
Seeing that it was almost done, Chu Hui said, "Okay, let's take a break."
Bang.
Sun Yang and Jiang Hua were sank on the ground. This time they were really tired and paralyzed. This was much harder than the content of their military training.
Chapter completed!