New training program?

Jiang Hua and Sun Yang couldn't help but become excited.

Young people like new things and want new changes every day. Although they have made their own requests to fully master the use of breathing within a month, they really feel a little bored after so many days of breathing training.

What kind of training will be for this new training program?

Both of them were guessing in their hearts.

"The new project is called fighting training." Chu Hui smiled faintly at the corner of his mouth.

"Fighting the fight training?" Jiang Hua and Sun Yang both shouted and wailed everywhere.

As children from wealthy families, they were inevitably sent to learn some basic self-defense techniques when they were young, such as Taekwondo, boxing, and free fighting. They were still young, although they were not required to do combat combat training, it does not mean that they had never seen it.

Fighting and beating training, as the name suggests, is to train you to be beaten.

The body will become stronger and stronger under repeated hits, and the density of bones will also increase. During the martial arts practice, it is useless to practice alone, and it is inevitable that two people will need to fight each other. Therefore, if you want to practice "martial arts" well, fighting and fighting training is essential.

"From the expressions of you two, it seems that you know what the fight-fighting training is, so I don't need to explain it in the noun." Chu Hui began to exercise his muscles and bones. To carry out fight-fighting training for students, it requires a very high skill. How to control strength to the point where the students can withstand it, and to make the students' bodies exercise the effect. Such training is often only possible for professional coaches.

"Teacher Chu Hui, you really want to beat us two, right?" Jiang Hua shivered. He had seen Chu Hui's strength. Although he thought he had learned very well now, if he wanted to use his body to take over Chu Hui's fist, Jiang Hua felt that he was living a good life.

"Don't worry, you two are just newcomers who haven't even trained for a month. I won't even take out one tenth of their strength. The purpose of fighting against blow training is to improve your fighting against blow, so I will definitely control your strength and not beat you to the point of sending you to the hospital." Chu Hui assured the two of them, and he moved his shoulders and stretched his hands. "In addition, don't just think about getting beaten. Use the countermeasure skills I taught you last time, but before doing fighting against blow training, I will teach you another skill to use breathing."

Have new skills?

Jiang Hua and Sun Yang's eyes lit up, and their wailings disappeared instantly.

"We have learned how to call breathing and how to use breathing to strengthen ourselves to attack. So now I will teach you how to use breathing to defend." After Chu Hui finished the activity, he hooked his finger at the two students in front of him, "You two, let's go together."

Jiang Hua and Sun Yang looked at each other and nodded.

The two closed their eyes and began to adjust their breathing frequency, inhaled oxygen from their bodies, forming an invisible force poured into their limbs and organs. At the same time, the exposed flesh slightly raised under the infusion of power, and a powerful aura burst out from Jiang Hua and Sun Yang's bodies.

Full concentration breathing method! Breathing with all your strength!

In such a short time, I have mastered the essence of the concentrated breathing method. It seems that the talents of Sun Yang and Jiang Hua are much higher than I imagined. Chu Hui looked at them with joy. As a teacher, there is nothing happier than witnessing the growth of students with his own eyes.

Jiang Hua extended his arms outward, and he put on a fighting posture he had just learned from Chu Hui. "Teacher Chu Hui, please give me advice!"

Jiang Hua's calf stepped forward, and with the blessing of the full concentration breathing method, his speed exploded to the extreme!

Nail boxing!

Jiang Hua clenched his fists and smashed Chu Hui mercilessly!

Faced with the attack of his students, Chu Hui did not hide or avoid it. The force that Jiang Hua squeezed into his arm was like a nail being hit by a hammer when he hit Chu Hui's body, and the force after another exploded in Chu Hui's body, making a violent knock.

Dong! Dong! Dong! Dong!

After successfully launching the attack, Jiang Hua covered his right arm, which was trembling with one hand because he used too much force. He looked at Chu Hui's face without any ups and downs, gritted his teeth, and said regretfully: "Damn it, did it still fail?!"

Sun Yang, who was following closely behind, was not willing to be outdone. He also had the ultimate power, concentrated his strength on his legs and feet. He used one leg to support him, and threw his right leg towards Chu Hui's neck!

Whip!

Sun Yang's whip legs rose in the wind, but Chu Hui was just raising his hand lightly, and his palms were like iron walls, slapped Sun Yang's whip legs back!

Sun Yang, whose move was photographed, almost fell down on the spot. He quickly stabilized his body and put his posture on his face.

"The punch just now is not bad." Chu Hui patted his clothes. He looked at Jiang Hua who was covering his right arm and pointed out: "Nail boxing requires very strong muscles to be perfectly used. Your muscle density is not enough to carry the power of accumulating nail boxing. In the long run, your arms will be ruined. If you want to practice this move well, do some muscle building training in normal training."

"Yes, teacher." Jiang Hua nodded.

He looked at his fist and recalled the feeling he felt when he swung his fist just now. Jiang Hua thought in his heart: "When my fist hits Teacher Chu Hui, he can clearly feel that there is an iron plate that blocks my attack. Is that a technique of using breathing to defend?"

After saying that, Jiang Hua, it was Sun Yang's turn. Chu Hui continued: "And Sun Yang, the power of whipping the lower limbs just now was not fully used. The balance of the lower limbs is not enough. If you can't carry the power of the moves, you should increase the strength and balance of the lower limbs in your daily life."

"Yes, teacher!" Sun Yang did not feel sad without being praised. On the contrary, he aroused his fighting spirit even more.

When Teacher Chu Hui patted my legs back just now, it seemed that he was not just using brute force.

Sun Yang made a summary in his heart.

Chu Hui raised his arms high to the left and right sides, and a smile filled the corner of his mouth: "Since you two have finished fighting, it's me next."

After hearing Chu Hui's words, Jiang Hua and Sun Yang's nerves became tense!
Chapter completed!