Those who can be promoted to the ranks of warriors are all elites among mortals, and their qualifications and perseverance are not bad.

I thought that I was running on the playground of modern middle schools, and there would be a large group of girls who would frequently discharge their idols when they looked at them.

The fifth circle...

The sixth Circle...

In the seventh circle, Zhao Neng had difficulty venting his breath, and sweat kept flowing down his face, feeling that he would fall into the mud pit after taking another step.

Grandma, Neng'er did her best! Zhao Neng's tears were almost coming out.

In the eighth lap, Zhao Neng was almost in the race and gritted his teeth and persevered!

In the ninth circle, Zhao Neng walked slowly, his eyes were filled with golden flowers, and the roar he made during training became far away.

Master Chen Jingbai looked from afar and his gloomy face became colorful.

On the tenth circle, Zhao Neng closed his eyes, just like a blind man slowly moving with his consciousness. With a click, Zhao Neng was delighted. The Qimen acupoint on the left was filled with the meridians between the Tiantu acupoint and the Tiantu acupoint were penetrated.

Boom...

The true energy in the dantian was flowing down like a flood that broke the dam. The belly was sorrowful, the mansion, the gate, and the Zhubin. The Zhubin on the right that was not completed last night was also filled with the left and right Yin Wei veins... Zhao Neng forgot everything around him, unconsciously took steps along the runway, and could independently avoid the stones and trees in front...

Master Chen Jingbai rushed over and saw that Zhao Neng was still closing his eyes tightly. He had already circled twelve times and had not stopped yet.

Chen Yunfeng, a cousin who had been caring for his unintentional practice, silently calculated the round-trip for Zhao Neng. Seeing Zhao Neng, who had become a clay man, tenaciously ran the ten round-trip times, his eyes were wet, and he was a good person, worthy of being his brother!

Hey! Why haven't you stopped yet?

Kinmen, Yangjiao, Jingyu...

Fifteen circles passed, and Zhao Neng still closed his eyes.

More than 200 fellow disciples gathered behind Master Chen Jingbai, watching silently, not daring to make a sound, showing admiration.

Jianjing, Yangbai, this god, head crying...

Twenty laps passed, Zhao Neng was still running, and his speed seemed to be accelerating.

All the fellow disciples ran over and watched silently when they heard the news.

Watch windows, Fengchi, Fengfu, mute door...

Boom...

The thirty major acupoints to which the Yangwei meridian belongs are filled with true qi, and the Yangwei meridian is penetrated.

Zhao Neng did not expect that thirty-seven large acupoints would be filled with one breakthrough!

In addition to the five major acupoints that were filled last night, the Yin Wei meridians on the left and right sides and the Yang Wei meridians were all penetrated. A total of 42 major acupoints were true qi flowing into the Dantian, turning into a torrent, and the lower limbs became lighter. Zhao Neng was overjoyed and entered the seventh level of Qi training.

Among the eight extraordinary meridians, the Ren meridian, Ding meridian, Yin Wei meridian and Yin Qiao meridian belong to the Yin meridian, the Du meridian, Chong meridian, Yang Wei meridian and Yang Qiao meridian belong to the Yang meridian.

Among the twelve meridians, the Taiyin lung meridian of the hand, the Jueyin pericardium meridian of the hand, the Shaoyin heart meridian of the hand, the Taiyin spleen meridian of the foot, the Jueyin liver meridian of the foot and Shaoyin kidney meridian of the foot belongs to the Yin meridian, the Yangming large intestine meridian of the hand, the Shaoyang triple burner meridian of the hand, the Taiyang small intestine meridian of the foot and Yangming stomach meridian, the Shaoyang gallbladder meridian and the Taiyang bladder meridian of the foot belongs to the Yang meridian.

The Yangwei meridian has the function of maintaining the yang meridians of the whole body, and the Yinwei meridian has the function of maintaining the yin meridians of the whole body.

For example, Zhao can connect the Ren and Du meridians, Yang Wei meridians and Yin Wei meridians, just like a national-level expressway has been built. The next step is to gradually build provincial, municipal, county and rural highways. Once completed, the national expressway network will be completed.

The figures of the master and his fellow disciples appeared in Zhao Neng's mind. He opened his eyes, grabbed the sandbag and ran towards everyone, with his steps light and four or five meters in one step.

Ha ha……

Chen Jingbai laughed heartily.

"Brother Zhao is a good person, I'm not wrong! I have a keen eye for talent, haha..." Chen Jingbai looked around and looked at his disciples with a flattering look on his face. The first time the master did not sarcasm.

"Thank you, Master, I really broke through to the seventh level?"

"Step vigorously, this is the characteristic of breaking through the seventh level! It's okay if you run ten more rounds and turns!"

"Master, will you run a few more round trips?"

"No need! You should go back to the practice room to stabilize it. Master will report it to you!"

For the first time, Chen Jingbai did not scold his disciple who was gathered aside and did nothing, and walked towards the inner door with eight or nine meters in one step.

"Master, go slowly!"

"Senior brother, go slowly!"

"Senior brother, you are so awesome!"

Chen Yunfeng followed behind him, and when he met in the morning, he called his junior brother without any awkward expression. This was a habit of becoming a natural person. If Zhao Neng, who was just a fledgling cottage, would not be able to do it.

"Senior brother saved us, otherwise, Chen Yanwang would really beat us at the end of the month!"

A young man who looks older than Zhao Neng, who is also following behind with a sincere expression on his face.

"This junior brother..."

Zhao Neng was promoted to the senior brother of all intermediate disciples in the morning, and in the morning they called Senior Brother and Senior Sister one by one. It feels really good to be called Senior Brother now.

"Senior Brother Zhao, my junior brother is Gushan, so I will give you more guidance in the future!"

"Junior brother, everyone work hard together!"

Others show kindness, but you can't be too arrogant! Apart from cousins ​​and fiancée Chen Yunchen, Zhao Neng has no friend at the age of sixteen.

"Senior Brother Zhao walked slowly!"

"Senior brother, Gushan is a child of Gujiazhuang outside the city. He is three months younger than his senior brother. His family is in average conditions, but his qualifications and perseverance are good. He was specially recruited by the elders of the Chen family to the Chen family martial arts courtyard."

He looks much older than Zhao Neng!

"Senior Brother, this is our practice room. Every half of the month and the end of the month, the master will solve the doubts for his disciples here, and everyone will meditate and rest here."

Zhao Neng drank five large bowls of cold water next to the water jar with a large porcelain bowl. The water was sweet and relieved. There was no one in the practice room now, and it was seen that Zhao Neng had gone running and had not come back yet.

Chen Yunfeng knew that Zhao Neng wanted to meditate firmly, so he said goodbye and left.

Zhao Neng took off his wet leather boots, covered with yellow mud, outside the door, and walked into the room. The wooden floor and futon were also covered with yellow mud, which was very dirty. The men and women disciples were used to it.

Zhao Neng sat cross-legged on the cushion not far from the door, closed his eyes tightly, slowly recalling the feeling of the Yin Wei meridian and Yang Wei meridian just now. The true qi in the Dantian ran for a large cycle in the Ren and Du meridians, and then the true qi circulated from the Dantian along the Yin Wei meridian and Yang Wei meridians. There was no trace of stagnation, and it was free to run. It felt that more than 70% of the true qi in the Dantian! Close your eyes and saw two fifteen or six-year-old female disciples gently walked in from outside the door. The envious face was clearly visible. It was about ten meters away! Having his spiritual consciousness? I wonder if other students of the seventh level of Qi training have any?

Zhao Neng still closed his eyes tightly and looked down at the jade ring on his chest. He was disappointed. Opening his eyes and bowing his head again, he was also disappointed.

Try it through the wall? It’s useless! It turns out that my spiritual consciousness cannot penetrate objects, and I can’t even penetrate clothes.

I am self-deprecating, too impatient! I connect the Ren and Du meridians overnight, and the Yin and Yang meridians in the morning. I am not satisfied? Do you still want others to survive?

Boy's mind!

After calming down, Zhao could operate a large cycle, and the true qi was running in the meridians, over and over again, gradually calming down.
Chapter completed!