Understanding is the ability of human perception, memory, insight and to understand the same.

Zhao Neng has now practiced his spiritual consciousness and never forgets it.

Master Chen Jingsong left.

Chen Yunqian also left.

The training ground of more than 400 square meters was left for Zhao Neng alone.

Zhao Neng knew his weaknesses. His hands were not strong enough, and his skin was not tough enough. He broke through the standard of training Qi, which was to penetrate the eight extraordinary meridians or raise an 800 kilogram iron lock with one hand. After the master left, he tested his strength and could lift 550 kilograms with one hand, reaching the standard of the eighth level of training Qi, and he actually increased 250 kilograms in a day!

The eight extraordinary meridians and the twelve serious meridians are born, like silted rivers, with potential buried. This is an ordinary person.

Ordinary people only stimulate one percent of the human body's potential in their lifetime, and their potential is unlimited!

When ordinary warriors practice Qi, they first penetrate the Yin Wei meridian, Yang Wei meridian, Yin Qiao meridian, Yang Qiao meridian, Ding meridian and Chong meridian, and then penetrate the twelve main meridians, and accumulate true qi bit by bit, just like a trickle of water hitting a silted river channel, water drops through the stone, and finally the true qi flows into the Dantian and penetrates the Ren and Du meridians.

Five years, ten years, or even twenty years, and thirty years will not succeed, and will eventually be ruthlessly eliminated by the family.

Zhao Neng luckily penetrated the Ren and Du meridians, and a large amount of true qi was accumulated in the Dantian, just like a flood hitting a silted river channel, surging and surging. In theory, Zhao Neng did not practice his strength. Over time, the acupoints belonging to the other six meridians and the twelve meridians were filled, and the eight extraordinary meridians and the twelve meridians were naturally penetrated.

This is the real reason why President Chen Fengjing believes that Zhao Neng, who has penetrated the Ren and Du meridians, has unlimited potential and has entered the inner door through extraordinary standards.

Zhao Neng practiced the Qi training method left by the ancestor of the Chen family without his life, and luckily connected the Ren and Du meridians overnight, which may be related to the fusion of his soul in his previous and later life, and the spiritual roots changed, and the key to wisdom was opened.

The human body has 640 muscles, 20 to 30 million muscle fibers. Each muscle fiber can produce one or two hundred milligrams of force. All muscles are bundled into a bundle. At the same time, it can produce two or three thousand kilograms of force.

The strength is proportional to the number and diameter of the muscle fibers.

Using modern knowledge to explain the strength training of mortal warriors is to strengthen muscle fibers and increase strength through long-term exercise and nutrition.

Practicing strength is like digging a silted river channel with external force.

Practicing strength is much simpler than connecting the meridians. It has little to do with talent and understanding, but has to do with perseverance.

Boring actions one after another, over and over again.

Zhao Neng spent the afternoon excited. Although he was sweating profusely, he felt more accomplished as he practiced. After half an hour of sandbag, he practiced for a moment and his energy recovered; he raised the barbell and danced the iron lock until his arms were sore and weak, and he recovered from meditation; he could only pull two or three in one breath. When he was studying for a while, he could already pull five or six.

A day is painful and happy.

At five o'clock, the day of training in the Martial Arts Academy ended. The disciples bowed to the master and bowed to him. They were covered in mud, wet, with sore waists and backs. They walked heavy steps and left the Martial Arts Academy in groups of three or three.

It's over school!

Senior brother...

Zhao Neng carried four large packages on his back, and the brothers he met all the way bowed one after another. Although he was hungry, his excited expression was fully exposed on his face.

When he went out, the high-level warrior on duty also bowed and bowed when he saw Zhao Neng wearing a purple uniform. Zhao Neng was a little excited. The change of the day was too big, as if he was dreaming.

South Gate.

"Senior Brother!"

The three brothers and sisters of Chen Yunfeng and Chen Yunchen were already waiting outside the door. When they saw Zhao Neng coming out, they ran forward happily, and many people showed envious expressions.

Four people helped Zhao Neng carry the package. He walked in front of him empty-handedly. The pedestrians he met along the way gave way to salute. Chen Yunfeng and others were envious and wanted to put on Zhao Nengxin's uniform.

"Xiaoxiang, bring the hot water over quickly. The young master is back!"

Before he got home, Zhao Neng "saw" grandmother, mother, eldest aunt and younger sister-in-law waiting at the gate of the yard.

The old lady took a thousand gold to pay the tuition in the afternoon. She knew that Zhao Neng entered the inner door of the martial arts courtyard with no exception. She was stunned at that time! Afterwards, she laughed loudly. The news that her good grandson Zhao Neng entered the inner door drifted with the wind. She ran to the pharmacy. The shopkeeper along the way knew everything. The wife smiled happily, and the shopkeeper and three friends (hired another two) quickly congratulated him upon hearing the news.

When the old lady and his wife brought the five kilograms of tiger meat they had just bought to the house, they saw that the two girls had arrived early, and they also brought about five kilograms of tiger meat.

It was a great joy for Zhao Neng to enter the inner gate of the martial arts courtyard. How could the aunt who loved Zhao Neng since childhood come to congratulate her? She was also fond of the festive celebration.

The whole body of a tiger is full of treasures, which dispels wind and activates collaterals, promotes qi and blood, and connects muscles and bones. The tiger bones and tiger treasures are also valuable medicinal materials that can be used by experts in bone quenching.

Tiger meat is not a meat that ordinary families can eat, and even the elites trained by the Chen Family Wuyuan cannot be eaten. Today, Zhao Neng only ate a bowl after taking advantage of the dean's fortune. Later, he went to serve it, and there was not even a soup left in the basin.

Zhao Neng still doesn’t know if there is any food in the inner door tomorrow?

The tigers in this world are not degenerate species that are squeezed by humans in modern jungles. One is larger than the five in a zoo, and it is like a hill.

The giant tiger ran like a giant tank, and a bison worth more than 4,000 kilograms was instantly knocked down. A martial artist had to take a detour when he encountered a giant tiger in the depths of the forest. Only masters of the general level could hunt them, but how could the general have time to do such a thing?

On the market, there is only one hundred silver for a pound of tiger meat, and only one silver for a pound of beef.

Only a family as rich as the Zhao family can afford tiger meat, and they dare not eat it every day.

Everyone was talking and laughing, and the ones who made medicines and cooked, and they cooked five kilograms of tiger meat at a time, plus chicken, duck, fish and meat, and the table was filled with them, just waiting for Zhao Neng to go home.

Don’t worry about meat becoming worse! In this world, wealthy families like the Zhao family have dig cold cellars and store endless meat. They can eat cubes of ice in summer to reduce the heat.

Chen Yunfeng and the others went home, covered in mud and dirty. When they went to other people's houses, they would not only be rude, but also feel uncomfortable. Going home quickly took a shower and changed clothes became the top priority.

After taking a shower, Zhao Neng changed into a brand new purple uniform. He was so majestic that he was full of energy. The four women watched the little man swallowing voraciously, and the wind swept the clouds, and his appetite was wide open and he laughed and laughed.

After dinner, the two aunts said goodbye and left.

Zhao Neng sat cross-legged in the steaming bathtub, closed his eyes tightly, the true energy in his dantian churned, and after two cycles, the pain disappeared, "saw" the black potion slowly faded, and the pain of the back and forth for a whole day disappeared.
Chapter completed!