Although He Dong regards the cultivation method of the body refining stage in "Manniu Jin", although Li Xin doesn't like it very much, and even disdains it. After all, this technique is too incomplete. Even if he really completes the cultivation of "Manniu Jin", he will only be stuck in the body refining stage in his life and will not be able to make progress. This is the most wrong choice for Li Xin, who is still young and has such a strong enemy.

Therefore, what Li Xin valued most about the "Manniu Jin" technique is its detailed introduction to the body training period and the introduction to the target areas of the cultivation method.

This helps Li Xin understand the cultivation methods of this world more clearly. Then Li Xin can rely on his own understanding of the cultivation methods, combine the martial arts memory of his previous life, and modify the exercises of his previous life to adapt to the world. Gradually, he will definitely be able to create his own exercises. Only the exercises created by himself step by step will be the most suitable for him.

The goal in Li Xin’s heart is far beyond the reach of ordinary people. He not only needs to practice the limit of the world, but also surpass it. Therefore, without a solid foundation, he cannot bear the vast and distant road at all. Li Xin believes in his own understanding, and he believes that he will be able to create his own martial arts.

During the physical training period, skin refining, bone refining, Yijing, marrow refining, five internal organs, and the seven orifices are connected. With so many processes, the skin refining and bone refining stage are relatively close to some of the horizontal exercises in the memory of previous life. I believe that the effect of cultivation will not be too bad. As for the later path, the Yijing, marrow refining, and five internal organs, there are not many suitable exercises in front, but at least there is a general direction. When it comes to the seven orifices, Li Xin was still confused. The incomplete exercises of "Manniu Jin" only mentioned the general idea, and there was only one conjecture for cultivation, and there was not even a little method of cultivation.

Li Xin had never heard of the practice of the Seven Orifices in his martial arts practice in his previous life. Perhaps after the previous few steps reached a certain level, the subsequent path may have a direction. The Seven Orifices may be Li Xin's biggest test in the physical practice period.

Refining skin mainly practices the skin of the human body until the cultivation ground is as hard as iron. Not only will the defense increase greatly, but the strength will also be strengthened. Therefore, although the skin refining is not exactly the same as some external hard qigong practices in previous lives, it is also very close.

The golden bell cover and iron cloth shirt two widely circulated external skills flashed through Li Xin's mind. In addition, there are also relatively shallow external skills such as the iron head skills, the iron crotch skills, the iron sand palms, and the iron foot skills. They are very reference for the cultivation of the body refining stage. On the contrary, some advanced external skills such as the Vajra Indestructible Magic Technique require internal strength, and there is no way to practice now.

After determining the initial direction of cultivation, Li Xin began the first step of cultivation.

At the beginning of cultivation, Li Xin found that his cultivation speed was unexpectedly fast. It was much faster than when he was in Qingshan Town. At the beginning of cultivation, the physical talent was the most important, and the physical talent was often determined by bloodlines. Therefore, since he awakened the bloodline, Li Xin's cultivation speed became very fast.

"No wonder, the younger you are, the more you are regarded as a genius! If you awaken your bloodline early, you can enter the cultivation ground early to complete the physical training stage, laying a solid foundation for your future." Li Xin thought.

Now Li Xin has also awakened his bloodline. For geniuses, it is not too late to awaken his bloodline at this age, so Li Xin’s path of cultivation is not behind others.

The external practice techniques such as skin refining and iron cloth shirts are the most consistent, so let’s start with the improved version of the iron cloth shirts.

"The method of practicing iron cloth shirt is to use a soft cloth to surround the chest and back several times, then rub it with your hands, and then do elbows and arms bend exercises. At night, hard wooden boards should be used as a bed to allow the bones to come into contact with hard objects, and the muscles and bones will gradually become stronger over time. Then insert the iron rod into the sand and practice various skills. However, when you need to lower the rod, you should rush into the sand with your shoulders, back, chest, abdomen, arms and other parts. After three years, you will remove the soft cloth wrapped around your body and use a wooden hammer to hit it. At the same time, your luck will imitate the spirit and restrain your strength. In this way, the upper body will be as soft as cotton, and the iron cloth shirt will be trained." Recalling the method of practicing iron cloth shirts in your previous life, Li Xin improved and adapted to this world.

After initially practicing the modified version of the iron cloth shirt, Li Xin found that there was no obstacle when he was practicing internal skills. Yes, his guess was not wrong, and he could finally start real cultivation.

The intensity of cultivation in the previous life will not have much effect on the body of this world.

Therefore, Li Xin started to practice iron cloth shirts by rubbing his body with sand by the lake. At the beginning, after finding the sand that could break the skin, Li Xin grinded the epidermis and saw it miserable. But after sleeping at night, Li Xin found that his minor injuries had been completely recovered. Only then did Li Xin realize that his awakened body could not only save his life, but also greatly improve his recovery ability when he was sleeping. After discovering his abnormal recovery ability during sleep, Li Xin was relieved, not afraid that practicing would leave secret injuries on himself. Perhaps this magical power was born to be the most suitable for Li Xin.

In this way, Li Xin began to practice crazy shooting skills and iron cloth shirts, especially the practice of iron cloth shirts, which continued desperately.

Relying on the power of bloodline and supernatural powers, Li Xin cultivated the iron cloth shirt to the level of skin refining at a completely incredible speed in his previous life. This can already begin the second stage of refining bones for ordinary people. However, for Li Xin, the foundation is not thick enough, and he must take the next step with the thickest foundation.

The golden bell cover and the iron cloth shirt are always called together. The cultivation of the two in their previous lives has always been complementary, and the results of the cultivation are also complementary. Therefore, Li Xin began to practice the golden bell cover again. The great success of the two cultivation is believed to be barely called "invulnerable to swords and guns."

In the first few stages of the physical training period, the golden bell cover iron cloth shirt can play an important role.

However, this is just a defensive technique. Li Xin never gave up on attack, so when he practiced the Golden Bell Cover Iron Clothing Shirt to the limit of skin refining, Li Xin still did not start practicing bone refining, but continued to practice other techniques.

Li Xin did not give up on the iron head skills, iron sand palms, eagle grasp skills, iron foot skills and even iron crotch skills. Relying on the speed of bloodline addition and the recovery power provided by magical powers, Li Xin continued to practice until he had finished practicing all the skills he could practice and reached the perfect state of incomprehensibleness in the skin refining stage. Li Xin began to practice bone refining.
Chapter completed!