Time flies, and a week passes in a blink of an eye. Please read the book Wｗ∫ＷｫＷＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫＫ

∮ＱingＫanＳhu．

cC

At this time, there was only one week left before the Municipal Basketball League, and the members of the No. 1 Middle School Team were training even harder, because there was not much time and they all had a sense of urgency.

Running in lineups, practicing tactics, improving skills, etc.... There are a lot of things to do, but there is little time.

"Time, it would be great if there were 48 hours a day." Chen Feng sighed in his heart, dribbling outside the three-point line, and then shooting.

"Swish!"

Hollow hit.

"It is impossible for 48 to disappear in a day, but in the limited 24 hours, you can use every minute to the maximum extent." The system's voice sounded, "Practice 500 more three-pointers today."

"Ah?" Chen Feng was stunned and extremely depressed. "If I continue practicing, my hands will be swollen. How can I practice tomorrow?"

The system said: "It's okay, I will teach you a set of massage techniques, which are very effective. You can massage yourself at night to ensure that you will be in full shape tomorrow."

"Then...well." Chen Feng smiled bitterly, picked up the basketball and continued to practice shooting.

Practicing 500 more three points is a huge burden on the body. Fortunately, Chen Feng has strictly followed the dietary ratio given by the system this week and trained. His body has improved significantly, his physical fitness has also been a little bit stronger, and he can barely hold on. Please read the ∮Ω book Ｗｗ∮ＷΩ.

∫ＱingＫanＳhu．

cC

"Swish!"

"This is OK, keep going. Don't be lazy. If you don't want to train as I ask, I can find another host."

"No, I can't be lazy, I'll use this to threaten me."

"I'm for your own good, you have to know that your goal is..."

"I know, I know, you have said it eight hundred times to become a world-class excellent basketball player."

"continue......"

On the community court, Chen Feng practiced repeatedly under systematic supervision, three-point shooting, basic basketball skills, physical fitness exercises, etc....

The systematic teaching is rigorous and scientific. Although Chen Feng complains about it, he is meticulous in his actions. In this way, although it is not long, Chen Feng's progress is still great.

After the day's training, Chen Feng became tired and got tired. After returning home for a midnight snack, he fell asleep after taking a shower. But as soon as he lay down, the system started to scream again: "I can't sleep yet. Remember the massage techniques I taught you, right? Get up and massage quickly, so that your muscles can be soothed and recovered, and you can continue training tomorrow."

"Oh, it's so bitter!" Chen Feng wailed and got up, and massaged it according to the massage techniques taught by the system. Please read the book Wｗ∮Ｗ∮.

∮ＱingＫanＳhu．

cC

This technique is a bit weird, different from the general massage technique, but the effect is very good. Chen Feng's daily training volume is very large. If an ordinary person can't bear it, he will have to be exhausted in two days.

But Chen Feng persisted and said that the magic weapon was this massage technique.

......

The next day when Chen Feng arrived at school, he saw Xu Meng. Xu Meng still didn't give him any good looks. The two seemed to be born with disagreements in their horoscopes, and they would be in conflict when they met.

Xu Meng said coldly: "I'm here to inform you that the timetable for the city league has been set. Starting on January 8, the opening match will be between our No. 1 Middle School and the fourth Middle School, and the venue will be in the No. 9 Middle School Basketball Hall."

"January 8th, today is September 28th, and there are ten days left. There are National Day holidays in the middle. There are only three days left except for the holidays." Chen Feng frowned slightly.

"Yes." Looking at Chen Feng, Xu Meng said, "But Teacher Lu said, let me ask you your opinions. Teacher Lu means two days off during the seven-day National Day holiday. Although he will not go to school for the remaining five days, he still has to come to school for training. It depends on whether you agree or not."

"I agree, I'm fine anyway during the holidays." Chen Feng said repeatedly.

Seeing Chen Feng agreeing so happily, Xu Meng was stunned for a moment and said strangely: "Do you have no friends to make an appointment? Well, you need a good female classmate."

"Do you want to talk about your girlfriend?" Chen Feng laughed, "I don't, but Gu Yan, Qu Yong and the others may not be sure. Hey, if you ask this, do you want to ask me?"

"Get out." Xu Meng glared and shouted: "No one will ask you if I ask you, and you won't look at your virtue."

After saying that, he turned around and left.

Looking at Xu Meng's back, Chen Feng curled his mouth and fought back: "What kind of virtue is my virtue? My brother is as good as Pan An, and the poem destroys Li Bai. Go and ask, who doesn't know? But you, just your temper, either I'm talking about you, or I'm not happy to pay attention to you."

"You..." Xu Mengran suddenly turned around, with tears in the corner of her eyes, cursing "You bastard", and then turned around and ran away.

In the corridor, Chen Feng was stunned and felt a little irritated, "She cried, why did she cry in just a few words? Girls are in trouble."

Chen Feng was in a bad mood this morning and made Xu Meng cry. Logically, he should be happy. Anyway, he is not in the same way as Xu Meng, and he is born with a conflict with his horoscope.

But for some reason, he always felt a little sorry.

In the afternoon, Lu Dunyang announced that the players will only have two days to rest during the National Day holiday, and the remaining five days will be trained according to training. Not only that, more training should be done and the amount of training should be increased.

Chen Feng didn't think anything. Gu Yan, Qu Yong, Zhao Zhibin and others were obviously a little depressed, but when they thought of the city league that was about to arrive, they still didn't dare to say anything.

"Okay, start training." Lu Diyang waved his hand.

The players scattered and trained.

The first middle school student team members were training on the court, while Lu Duanyang held his notebook and looked melancholy, saying to Xu Meng beside him: "This year, our first-year high school freshmen in No. 1 Middle School have no outstanding players, and other schools have more or less absorbed some outstanding players. For example, No. 7 Middle School has one more Wu Kai."

"The situation is very unfavorable to our No. 1 Middle School."

"Others are stronger, but we are still the same. With Gu Yan and Zhao Zhibin, it may not be a big problem to enter the semi-finals, but it is difficult to win the championship!"

Lu Dunyang has very high requirements for players and wants to win the championship because everything except the championship is meaningless.

But in fact, Lu Duanyang was not so optimistic. Last year's championship 9th high school was still strong, and the runner-up third high school was the same. The third high school 6th high school is said to have another excellent player this year. There is also the trident composed of Zhou Zhen, Mo Xiaochuan and Wu Kai, which will surely shine this year.

If you count carefully, the opponents this year are very strong, but No. 1 Middle School can only rely on Gu Yan and Zhao Zhibin. How can you defeat those strong teams?

"uncle."

Lu Dunyang is the coach, but Xu Meng is also Xu Meng's uncle, so when they were both of them, Xu Meng called him uncle, "Don't worry too much, I believe we will definitely achieve better results this year."

In fact, the situation is not optimistic, and Xu Meng also understands this, so he did not say that the team will definitely win the championship this year, but just said that he can achieve better results.
Chapter completed!