Jiuxiao was sweating as big as beans on his forehead. He looked at Yang Wenyue's movements as simple as that, and she deliberately slowed down, but she still felt very difficult to learn by herself.

Yang Wenyue had to demonstrate one action and one action, breathing and gestures were similar to drawing air into the body.

However, the hands were folded, and the palms were facing the navel, guiding the spiritual energy into the dantian from here.

Coupled with the mantra of the Three Yuan Gong, Yang Fengyue felt that all the spiritual energy rushed into her body at once. It was visible that her body was surrounded by cyclones formed by the rapid circulation of spiritual energy.

Jiuxiao practiced with her ten times before finding the trick.

Entered the state.

After the spiritual energy entered his body, the difference between the induction of the energy into his body was that this time the spiritual energy went straight to the dantian, and the spiritual energy actually helped him wash his muscles and marrow.

After getting better, Jiuxiao found that his body had changed a lot.

What surprised him even more was that the skin on his hands returned to his forties or fifties.

This technique can not only improve strength, but also reshape the body.

What other miracles will happen if you continue practicing?

Jiuxiao, who opened his eyes, looked at his own changes, and said excitedly: "Xiong Yue, what kind of martial arts is this?"

Yang Fengyue actually didn't know it either.

Because Lu Xingyun did not say it clearly, he only said that this technique belongs to her.

She will give to anyone she wants, without being restricted by his rules.

In addition, it was also mentioned that the three-element exercises vary from person to person. When a person practices for the first time, there will be another change when his strength increases to a level.

Until the peak.

What changes will happen to your peak state?

She didn't know this.

Jiuxiao was very excited after hearing this.

This means that he can achieve growth against time and even truly embark on the road of immortality.

After Yang Fengyue entered the state in Jiuxiao, she began to practice by herself.

Her progress was very fast.

After Jiuxiao was completely skilled, the two left the space.

In Chen Jiaer and the others' eyes, the two of them had only left for a few minutes.

Yang Fengyue didn't expect that the passage of time in her space was different from the secret realm.

It seems, exponential.

Then wouldn’t she be able to practice in the space? She just doesn’t know how long the spiritual energy in the space can last.

Yang Fengyue hides her strength and has made room for her.

Seeing Yang Fengyue come back, Chen Jiaer walked up and told Yang Fengyue about Tuntian following them.

Yang Fengyue said that she already knew.

Although Tuntian concealed his breath, he still couldn't escape her sense of smell.

The smell of gopher always betrays it.

Tuntian didn't expect Yang Fengyue to be so alert and was already prepared for it.

So, Tuntian found a place to hide, intending to break through the ban set by Lu Xingyun on it, and then chase after it.

Yang Fengyue quietly talked about space and skills to Chen Jiaer, and Chen Jiaer's eyes lit up after hearing this.

But after a while, I covered up my expression to prevent other people from discovering it.

She said cautiously: "Sister Yue, are you planning to practice it for everyone?"

Yang Fengyue nodded: "This technique varies from person to person. The degree to which you can practice depends entirely on your personal nature."

"In addition, Zhongwei needs strong warriors, instead of me fighting against other worlds alone, I'm not that powerful."

There are so many people in other worlds, and they only have so few now, which is not enough.

Chen Jiaer nodded. These people have the benefit of giving away Sister Yue, so they can't deal with her in reverse, right?

Dealing with her is equivalent to being an enemy of her own world. Are these people so stupid?

Yang Fengyue will definitely fight those people for the sake of Zhongwei.

Chen Jiaer will be on the same front as Yang Fengyue. No matter how Yang Fengyue decides, she will follow her firmly.

"Since that's the case, I will help Venyue watch these people." Chen Jiaer decided to become stronger and protect their world with Yang Venyue.

Yang Fengyue brought Chen Jiaer into his space, and Chen Jiaer was as shocked as Jiuxiao.

"This, is this space?"

Yang Fengyue nodded, "Don't doubt it."

Chen Jiaer: "This place has become a small world."

Sister Yue is indeed the darling of the Heavenly Dao.

Yang Fengyue: "I will take you to see other places when I have time. Let's practice the exercises first."

"good."

Chen Jiaer couldn't wait either.

After entering the space, Yang Fengyue no longer hid her strength.

Chen Jiaer could clearly notice that her superpower had risen by more than ten levels.

What kind of treasure martial arts is this that can instantly upgrade people's strength.

Too scary.

However, Chen Jiaer began to look forward to the results after her practice.

Yang Fengyue didn't say nonsense, so he seized the time to teach the movements.

Holding hands in the Dantian, reciting the formula of the exercises, the words spit out from her mouth, and the surrounding spiritual energy swarmed in.

Seeing so much spiritual energy, Chen Jiaer was worried about Yang Fengyue at first.

However, when I saw that she was not suffering at all, but enjoyed it very much, I knew that this little spiritual energy could not hurt her.

"Gar, follow my actions and what I read, you follow me."

She doesn't plan to give to anyone the martial arts.

So she could only teach her words.

So, Chen Jiaer began to practice under the guidance of Yang Fengyue.

After the first pass, Chen Jiaer felt the mystery of the martial arts.

She found that she could sense the spiritual energy moving among the tendons and cords, which was very powerful, but did not hurt her tendons and cords.

The spiritual energy introduced with the Sanyuan Gong is changing her tendons.

This is the novel's cleansing of muscles and marrow and reshaping the body?

Chen Jiaer was very excited when she thought of this.

So, practicing the exercises by oneself can not only increase your strength, but also obtain a stronger body!

When Chen Jiaer practiced for the second time, golden beads of sweat appeared on his forehead.

Yang Fengyue did not practice anymore, but observed quietly.

She found that the process of Chen Jiaer's practice was completely different from that of Jiuxiao.

Therefore, these three-element exercises should make subtle adjustments based on the differences between each practitioner.

The level of practice in the end varies from person to person.

Chen Jiaer frowned, and his body was obviously suffering from great pain.

Yang Fengyue was not worried that she could not hold on. With Chen Jiaer's current will, she would not retreat no matter how difficult or hard it was.

Her progress was faster than that of Jiuxiao. She followed Yang Xiuyue and mastered all the key points in just three times.

After overcoming all difficulties, Chen Jiaer slowly opened her eyes.

She was so happy that she narrowed her eyes into a slit, "Sister Yue, my supernatural powers instantly reached level fifty. Although they are not as good as you, this surprised me so much."

After Yang Fengyue taught Chen Jiaer, she asked Chen Jiaer to find time to teach Jiang Huiyong.

Chen Jiaer nodded.

Yang Fengyue: "Remember to hurry up because we don't know when we will be separated, and you and him may not be teleported to the same place."

Chen Jiaer also knew, "Don't worry, Sister Feng Yue, I made an agreement with him. After leaving the secret realm, I will wait at the intersection of Sikunshan, no matter who gets there first."
Chapter completed!