When he heard Fang Yuan’s question, the reactions of several people in the yard became enthusiastic.

"Brother Fang, what did you eat yesterday? Why didn't I feel hungry this morning?"

"Yes, I usually have to eat four meals a day, and I don't eat some before going to bed, so I can wake up hungry in the middle of the night. I only ate that meal yesterday, but I still don't get hungry until now."

Looking at everyone's reaction, Fang Yuan smiled mysteriously:

"The meat porridge you drink and the meat buns you eat are not ordinary meat."

After saying this, Fang Yuan raised the kettle in his hand to drink water. He took several sips slowly. Seeing that everyone's appetite was almost over, he put down the kettle and said mysteriously:

"That's a blood sheep!"

When many people heard Fang Yuan’s answer, they immediately started to talk.

"Blood Sheep?"

"Is mutton? No mutton smell?"

"Brother Fang, what is this blood sheep?"

"I've heard people say blood sheep, but..."

After a brief discussion, everyone returned to quiet, waiting for Fang Yuan to speak.

"This blood sheep is a magical object that the immortals seized the fortune of heaven and earth, specially cultivated to bless us and other martial arts practitioners!

The beginning of martial arts is to cultivate qi and blood.

The so-called nourishing and training of qi and blood is to extract the nutrients from the food we eat and turn them into our qi and blood.

The more we nourish our blood, the more vigorous our qi and blood will be.

The more vigorous the qi and blood, the better and stronger our body will be.

After I have completed my blood cultivation, I am not afraid of the cold and heat, and I can only wear one single piece of clothing in winter.

For those who are not good at qi and blood, you can try to let them blow the cold wind outside to ensure that they will be infected with wind and cold.

What's more, if you are addicted to pleasure, your qi and blood are deficient, you will be in a state of breath after taking two steps. Not to mention the cold wind in winter, even if the cool wind in summer blows, you may not get sick.

However, the strong qi and blood are not all beneficial or harmful."

Fang Yuan said, his hands unconsciously gestured in the air.

"I think everyone understands this in their hearts.

That is, you are prone to hunger and you have to eat more.

Eating food alone can generally no longer satisfy the appetite of us martial arts practitioners.

It’s not too much for ten or eight pounds a day.

The key is that it is not something you can eat less if you want to eat less.

Even if you don’t practice qigong for a day, the food you should eat on this day is indispensable!

Otherwise you will be hungry.

I was so hungry that I was so burned!

Feeling uncomfortable.

But if you let go of your stomach, you won’t eat much. People’s belly is so big. Even if you eat full, you won’t be able to last long.

Everyone should have experienced this situation.

When I get up in the morning, I’m hungry, so I’ll have a meal. After I finish eating, I’m going to practice my skills and find that I don’t have much strength in my body. I have to dissolve my food to have the strength.

After finishing my food, I have the energy to start practicing. I have just been practicing for half an hour and I am hungry again and I have to start eating again.

Just repeating itself.

After a day, I didn’t have a few hours of practice at all, and the day passed.

So, it’s difficult to practice martial arts!"

Fang Yuan's resonance aroused the resonance of everyone in the yard, and everyone sighed.

"Everyone is training, and the chamber of commerce wants to teach everyone the best blood-raising skills.

Excellent blood-nourishing skills.

If you practice the ordinary Daqi blood-raising skills, you will be embarrassed by the problem of eating. Not to mention if you practice the excellent blood-raising skills.

So, the Chamber of Commerce has specially prepared some unusual meals for everyone.

Blood Sheep.

Bloody sheep's meat is a good thing.

First of all, practicing martial arts will inevitably cause bumps and damage your body. After eating a meal of bloody lamb, sleeping for a while, you will be able to heal the next day.

Ordinary body aches and other things are not a problem.

Secondly, the meat of bloody sheep is rich in nutrients and replenishes qi and blood, which is completely enough for us to cultivate qi and blood.

Not to mention that you have practiced blood cultivation, even when I temper my body, I mainly rely on eating blood mutton to replenish my qi and blood.

Finally, bloody mutton has another advantage that looks like a disadvantage, that is, bloody mutton is difficult to digest.

Ordinary people’s digestive ability is not as strong as our warriors. They can’t digest it for three or five days after a meal.

But this is a good thing for us. One meal can last a day or two and save a lot of time for eating.”

Fang Yuan said he was very excited and talked about the various benefits of the blood sheep for a whole morning.

For example, the refining of Qi and Blood Pill is based on Blood Sheep.

However, Fang Yuan does not recommend everyone to use Qi and Blood Pill.

In his opinion, Qi and Blood Pills are used to quickly replenish Qi and blood for body-tempering warriors. Occasionally, excessive body-tempering will lead to a deficit of Qi and blood. It is okay to eat it, but eating more is useless.

It’s far less expensive than eating blood lamb.

Speaking of later, Fang Yuan also began to tell everyone about the various ways to eat bloody mutton, and what city he was in, which restaurant he had eaten, and how good bloody mutton he had eaten.

If I hadn't been to have lunch, I'd probably have to continue talking.

It was not until the afternoon that Fang Yuan's interest in talking was probably fading, and he officially started training and taught everyone a set of excellent blood-raising skills - "Rushan Gong".

"Everyone has a solid foundation and his talent is the best among this group of people. Although he is a little older now, he still has a future for cultivation.

As long as you can practice the mountain skills well, you will be sure to practice the strange phenomenon of the Qi and Blood Furnace during this year's training.

If it is in line with the exercises, it is even expected to practice the strange phenomenon of qi, blood, and wolf smoke in the future!

But let me first say that my requirements for cultivation are very strict. What should I do or what should I do? Don’t just lay a good foundation and just be lazy and play with your talent.

Then I won’t be merciful.”

Everyone said in unison: "I will definitely live up to Brother Fang's expectations!"

The days of cultivation have passed day by day, and it has been almost half a year since Qin Yi joined the Jiutong Chamber of Commerce.

In the past six months, while everyone was still proficient in "Rushan Gong" and was struggling in the stage of rising qi and blood, Qin Yi first showed the vision of the qi and blood melting furnace, winning the title of a genius of cultivation.

After having this name, Qin Yi gained a lot of convenience in the Jiutong Chamber of Commerce's residence.

For example, Qin Yi can finally spend more time to go to the academy openly and read some low-level martial arts secrets.

This naturally includes the blood-nourishing skill.

"How many martial arts have Brother Xiao Qin seen today? Have you found someone you like?"

"I just read through a few predecessors' cultivation notes and gained a lot of insight."

"Haha, if you like it, you can take it back and take a closer look. Anyway, these low-level martial arts were collected by the Chamber of Commerce to open your eyes."

In this way, Qin Yi learned a lot of martial arts from the Academy of Collections, among which there are eight excellent blood-raising skills like "Rushan Gong", with different emphasis.

Half a year passed, and on a late spring and early summer day, he ushered in his 18th birthday in this world.

It was also on this day that his qi and blood reached a level that had never been recorded in books.

The vast blood and blood distorted the air around him.

Looking from the side, this twist formed a pillar that was seven feet tall. If it weren't for the roof, it would be a long rainbow that penetrated the sun and pointed directly into the sky.

"I can say that such a strange phenomenon is unprecedented, right?

I celebrated my birthday and broke the record again. Double happiness is coming, and the future is promising."

Qin Yi in the room was full of longing for his future, but he didn't expect that perhaps it was this mouth that said something that shouldn't have been said, or it was the unlucky halo of time travelers.

At noon the next day, when the sun was shining, a thick fog suddenly appeared.
Chapter completed!