The practice in the body tempering stage is somewhat different from the blood nourishing stage in terms of the choice of exercises.

Ordinary people start to cultivate blood and practice, and usually just find a copy of the blood-raising skills and practice it accordingly.

Whether it is ordinary exercises, superior exercises, or even the magical skill of nourishing blood, you can just practice it directly.

When choosing different initial exercises, there is only the difference in difficulty when it comes to getting started.

Some are simple and easy to learn, some are easy to learn and difficult to master, and some are difficult to get started.

Apart from this, no one can give me some advice, and practicing by myself will not get in the way.

If someone gives advice, it will be better.

But practicing body tempering skills is different.

The director of the School of the Transmission of Merits at Hongyefang Villa of Jiutong Chamber of Commerce, a master of the master level, emphasized this month when explaining the precautions for body tempering cultivation:

"The first body tempering skill that newcomers practice is best to choose "Daqi Body Tempering skill"!

After mastering the "Daqi Body Tempering" to the level of Dacheng, having some experience in body tempering cultivation, and completing a complete round of body tempering, then starting to choose other body tempering skills.

Other body-tempering skills, whether ordinary, superior, or magical skills.

It is not recommended that newcomers practice as soon as they come up."

This requirement is completely different from the stage of blood-nourishing cultivation. The reason is that it is the different dangers between blood-nourishing cultivation and body-tempering cultivation.

The cultivation stage of blood nourishing is very safe and has very low risk.

Qin Yi felt that its danger was the same as the radio gymnastics before traveling through time, very, very low.

However, the practice in the body quenching stage is not so safe and there is a little danger.

As Qin Yi knew about this level of danger, as he heard from the explanation of the Director of the Chuangong Academy, it was probably the same as the risk of playing fitness equipment for the first time without a fitness coach before traveling through time.

It may not be anything, but it may also cause considerable harm to yourself.

If different body quenching skills are compared to different fitness equipment, then "Daqi Body Tempering skills" is the safest category.

Of course, no matter how safe it is, it is best to learn and use it under the guidance of the teacher.

Among the martial arts seeds of the Red Leaf House and others, many people began to temper their bodies and practice under the care of the teachers of the Chuangong Academy.

Without the care of the teachers of the School of Transmission and Merit, many of them started to temper their bodies and practiced themselves, most of whom were more confident in themselves.

Because the director of the Institute of Chuangong has repeatedly explained the practice methods and related key points of "Daqi Body Tempering".

Moreover, in the collection academy of Hongyefang Villa, there is also a detailed explanation of the "Daqi Body Tempering" elaborate textbook, which can be read in detail.

However, Qin Yi speculated that there should be some people who learn to learn to do things because of pretentiousness or similar considerations, so they did not seek care from the teacher of the Chuangong Academy.

After all, they are all young people and have the need to show off.

In order to say indifferently in front of others, "It's nothing difficult, I just learned it casually", I don't know how much effort it took to secretly.

Although Qin Yi is not a bitch, he doesn't need to dress like this little one, so it's not very pleasant.

However, since there is a plug-in like a skill column, why bother the teacher of the Transmission Academy?

Time-consuming and labor-intensive, the effect may not be good.

It is better to use a black iron skill point directly to directly experience how the complete-level Daqi Body Tempering Technique works.

As Qin Yi used a black iron skill point, that strange sense of familiarity appeared again, and countless experiences about using the perfectly-level Daqi Body Tempering Technique emerged in his mind.

Countless "memories" of the flesh are also awakening.

Qin Yi took advantage of the situation and began to inject the vigorous qi and blood into his left arm, and controlled the muscles of his left arm to perform rhythmic dilation and contraction.

At the same time, his right hand also began to slap and hammer various parts of his left arm with different forces and rhythms.

All of this seems to be forging an iron ingot!

As time passes, the time for the black iron skill point to take effect quickly, and Qin Yi also completed a body tempering practice.

I sensed the qi and blood in my body - the qi and blood are a little weaker, and I will feel weaker after about thirty or forty times.

I felt the situation on my left arm - there was only a little swelling, and there was no pain and soreness that the director of the Chuangong Academy specifically reminded me.

This shows that this body tempering practice is perfect and does not cause any open damage to the left arm.

However, in the normal process of cultivation, hidden injuries are theoretically inevitable.

For the hidden injuries caused by this kind of practice, the only thing that normal people can do is rest more and eat more, which basically depends on the self-repair of the human body.

But Qin Yi is different, he is cheating!

Secret injury?

It does not exist.

Because others are concerned about hidden injuries, they need to control the frequency of their cultivation. At the same time, they also need to consider issues such as the consumption of their own qi and blood, and the rate of their body replenishing nutrition.

In short, the number of times the body can be quenched in a day is relatively limited.

The martial arts seeds in Hongyefang Villa have all achieved Qi and blood and wolf smoke. They can quench their bodies more often than ordinary warriors, and the effect of quenching their bodies is much better each time.

However, you cannot frequently quench your body without any worries.

Qin Yi didn't need to worry about these things at all. The only thing that could limit Qin Yi's body tempering and cultivation was the only qi and blood in his body, as well as the number of skill points.

After sensing the results of this body tempering practice, Qin Yi opened the skill bar and began to check it.

【Skill】

【Technique】

[Daqi Body Tempering Technique (Introduction) (), Blood-nourishing Ceremony (Complete)… (Others omitted)]

【Martial Arts】

[Fang Yuan drew his sword to cut (introduction) ()… (other omitted)]

【Secret Technique】

【Blood Burning Art (Complete)】

【Black Iron Skill Points: 127】

【Bronze Skill Points: 16】

【Silver Skill Points: 0】

The use of a black iron skill point directly allowed Qin Yi to master the "Daqi Body Tempering" to increase the level of never getting started.

"This black iron skill point is very cost-effective. It not only saves time, but also makes it easy to get started with the skills, but also avoids the situation of hidden injuries caused by cultivation."

Qin Yi nodded with satisfaction when he saw this expected result.

But then, his eyes narrowed and he shook his head.

"The skill points are useless... and there is no legitimate way to let me go out and kill monsters to obtain skill points...

I remember that when I first started using the Black Iron skill points to practice "The Great Qi Blood Raising Kung Fu", I never got started, but I also used a skill point.

Later, since at that time, I didn’t have much experience in cultivating qi and blood, I used eight skill points to complete it from the beginning to the small success.

From small success to big success, I used about twenty skill points. From large success to complete, I used about thirty!

Now, I don’t have much experience in body tempering practice.
Chapter completed!