The blue liquid passes through the syringe and is slowly injected into the Gaozhengyang vein.

Tong Sheng asked with great concern: "How is it? How does it feel."

Tong Shengjia was next to the gym. When he heard Gao Zhengyang coming, he ran over to watch the fun. Gao Zhengyang injected growth hormone, and he couldn't wait to know the effect.

Zhao An said funny: "This is growth hormone, not a elixir, it will take effect on the spot."

Tong Sheng was a little disappointed. He also wanted to see the effect. If it was very useful, he also wanted to give a few to improve his health.

Zhao An understood Tong Sheng’s idea, and he explained: “Most of the body can secrete the hormones provided by growth hormone, or can be consumed through food. However, this efficiency is too low to meet the needs of athletes. Growth hormone is the artificial synthesis of these hormones to maximize the physical needs of athletes.”

He told Tong Shengdao: "Injecting growth hormone requires a lot of exercise to stimulate the body and absorb it as much as possible. If the amount of exercise is insufficient, the growth hormone will be excessive, which in turn inhibits the body's own functions and is particularly harmful to the human body."

Tong Sheng understood and said with a bitter face: "That means it's useless to me."

"Yes."

Zhao Fang said: "If you want to have a good body, you can exercise here for two months and lose at least 40 kilograms."

Tong Sheng shook his head continuously: "I'll just follow the fitness coach below to lose weight. I just don't want to lose weight, I'm too tired."

"Haha, you can't help it."

Zhao Fang smiled: "Your dad said that when you finish the college entrance examination, you will be locked in the club for hell-style training. If you don't lose weight to less than 14, don't think about going out to play."

Tong Sheng was so sad that this was a bolt from the blue. He had been in high school for three years and wanted to wait for the college entrance examination to go and go for a trip. He asked tentatively: "Uncle Zhao, you said 14 is kilograms..."

Zhao Fang smiled but said nothing. The boss made up his mind to deal with this fat son, but he would not be rude. Tong Sheng was originally very average and was as fat as a ball, so he really had to deal with it. Otherwise, he would not even find a girlfriend when he went to college.

Zhao Fangzhuan said to Gao Zhengyang again: "After the injection of growth hormone, it is most suitable for high-intensity exercise. There are many strength training equipment here, and you can do it one by one now..."

Gao Zhengyang nodded and got up to use the equipment. Zhao Fang was still very concerned about this cheap junior brother and followed him to give instructions on Gao Zhengyang's skills in using the equipment.

Fighting is different from bodybuilding. Bodybuilding is to exaggerate the muscles as much as possible, and emphasize the muscle lines very much.

Fighting also requires strong muscle strength, but the muscles cannot be too exaggerated, but should be coordinated and flexible as much as possible, so that the body's strength and agility can be balanced.

The exercise equipment in the club is actually similar to ordinary gym equipment, but the exercise method is very different. In addition, professional athletes such as long combat ropes and oxygen barrier masks need equipment.

Gao Zhengyang has been recuperating for a few days and his body has reached an extremely good state. However, after sitting down with a circle of equipment, he has not even had a drop of sweat on his body.

For ordinary people, at most, they are muscle level. Professional athletes can reshape muscles and bones through special exercise methods and medications, strengthen organs such as lungs and hearts, reaching a level far beyond ordinary people.

Gao Zhengyang used to practice Tai Chi, and he practiced all the strength of his fist into his bones. When he traveled back from time to time, he brought about the cultivation experience, powerful spiritual consciousness and mind, which allowed him to fully control his body.

Now he practices a complete set of Tai Chi, and his muscles are all moving, and his strength is penetrated into the depths of the internal organs. The qi and blood are surging, and the whole body is clean. This is the real exercise of force.

In terms of exercise volume, it is much higher than this device.

To put it simply, others look at their muscles, tall and strong, but it is difficult to train small muscles in various parts of their bodies. They do not have very effective means to exercise and improve the muscles, bones, qi and blood, and internal organs.

Gao Zhengyang now looks like his body muscles, but he is strong inside and outside. This has opened up a fundamental gap between him and ordinary athletes.

When Gao Zhengyang was exercising, it was the time when the club had the most people. Coach Zhao Fang was accompanied by him personally, which attracted all his attention.

Seeing Gao Zhengyang making a circle of high-intensity equipment, he didn't sweat. Many people widened their eyes.

What's going on? Could it be that this guy made fake equipment!

There are several signing boxers in Feilong Club, who are both twenty-one and two years old and are at the peak of their bodies. They may not be skilled enough, but their physical fitness is the best time. Whether it is endurance explosiveness or absolute strength, they are actually better than the three coaches.

The competition between boxers was cruel. Seeing Zhao Fang treat Gao Zhengyang so enthusiastically, they were all jealous. They originally wanted to go up and compete, but Gao Zhengyang just made a circle of equipment, and the group was a little confused.

The more you are, the more you understand that Gao Zhengyang's performance is powerful.

Zhao Fang was also surprised. He had weighed Gao Zhengyang before exercising, and it was only 135 kilograms. For Gao Zhengyang's height, this weight could be called thin.

Normally, only if the physical importance reaches the level of 80 kilograms can you have enough strength. Gao Zhengyang's current performance has completely reached the level of 90 kilograms.

Zhao Fang knew that there are many ways to train small muscles in martial arts, which can coordinate the strength of various muscle groups throughout the body and burst out with greater strength. However, Gao Zhengyang's performance is still extremely exaggerated.

After seeing Gao Zhengyang's power, Zhao Fang fully understood why he could kill Xu Cheng in one go. Xu Cheng seemed to be much higher than Gao Zhengyang, but the actual strength of the two was just the opposite.

With Gao Zhengyang's power, it is a bug at the same weight level.

Moreover, Gao Zhengyang's is also particularly agile, flexible and coordinated. Even if he has weaknesses in fighting technology, he can easily sweep his opponents at the same level with his terrifying power advantage.

Zhao Fang felt that Gao Zhengyang was not delusional in practicing his fighting skills seriously and getting a gold belt for international competitions.

Thinking of this, Zhao Fang became even more enthusiastic. He diligently handed Gao Zhengyang a creatine drink and said, "Junior brother, your strength and endurance are so good. You can only go out to play games. The Federation dare not say that there is absolutely no opponent in Jinling Mansion."

Gao Zhengyang drank the creatine drink in one breath and shook his head and said, "I'm going to prepare for the college entrance examination, and I don't want to do this in the future."

Zhao Fang said with great regret: "Junior brother, you have such a good talent and have worked hard to practice all your skills, but you hide it without using it. It's a waste."

He was afraid that Gao Zhengyang would not understand, so he patiently introduced: "The fighting industry is cruel, but it is the best stage for the strong.

Not only can you get honors, but you can also get high rewards. Take domestic events as an example. The belt of any unknown event costs 100,000 yuan. If it is a more famous ring match, it can range from hundreds of thousands to millions."

Zhao Fang looked at Gao Zhengyang and said seriously: "With the level of junior brother, with a little training, you can earn at least one million a year. When you become famous and have advertising contracts, you won't know how much it will cost!"

“I know it’s very profitable.”

Gao Zhengyang said: "But I am not interested in being a full-time boxer."

"Well……"

Zhao Fang suddenly realized that this junior brother was very choking in his words. But considering his age, it was not surprising to say such words.

Zhao Fang was able to understand, and he advised: "Don't rush to refuse first, no one can tell what will happen in the future."

Gao Zhengyang nodded. Although he would not change his mind, there was no need to swear in front of him.

Tong Sheng watched a long time ago and finally got the chance to interrupt: "Gao Zhengyang, try squats, deadlifts and bench presses!"

In the gym, men like to compare these numbers the most. Tong Sheng saw that Zhao Fang praised Gao Zhengyang so much, but he didn't know where Gao Zhengyang was so powerful, so he wanted to see these data of Gao Zhengyang.

Zhao Fang's face sank: "What kind of squat bench press? Those data are useless. Fighting is not weightlifting, nor is it a strongman competition!"

Squats rely entirely on the strength of the waist and lower limbs and waist and abdomen, which compresses the spine and lower limb joints particularly strongly. Bench presses are specially used to exercise the chest muscles. When boxers punch, they hardly need the chest muscles to exert force.

Zhao Fang particularly looked down on the group of people who were doing bodybuilding. Simply practicing muscles without meeting the needs of human body movement, and it is not the correct direction of human evolution.

Strictly speaking, it is the deformed aesthetic of modern people for muscles, which creates a bodybuilding that simply pursues muscle lines. Of course, it is also difficult to train beautiful muscle lines.

But for fighting boxers, they must not pursue the kind of muscle lines that pursue visual stimulation.

Tong Sheng was very aggrieved when he was scolded, but he did not dare to say anything.

At this time, Xu Cheng brought two young men over, and he greeted Zhao Fang with a smile.

"Boss, don't be angry, young master doesn't know how to fight."

Xu Cheng said again: "Bench press is useless, but squats are an important way to exercise lower limb strength."

Zhao Fang squinted his eyes at Xu Cheng as if warning and did not speak.

Xu Cheng turned his face, pretending that he couldn't see Zhao Fang's eyes. He said to Gao Zhengyang: "You are very strong, try what you are afraid of in-squats."

Gao Zhengyang smiled at Xu Cheng: "What am I afraid of?"

Xu Cheng's face was hot when Gao Zhengyang smiled. He was killed twice by Gao Zhengyang, which also made him feel deeply afraid of Gao Zhengyang. This fear stimulated him, and he would try his best to defeat Gao Zhengyang and break the shadow left in his heart.

Xu Cheng didn't dare to look at Gao Zhengyang very much. He pulled a tall young man beside him and said, "This is Wang Hong, he wants to compete with you in a squat."

Zhao Fang frowned. Wang Hong is a professional standing fighting person, proficient in Muay Thai Sanda, and knows some wrestling techniques. His level is average, but his lower limbs are particularly strong, and the squat data is close to 300 kilograms.

At his weight level, this squat data is top-notch. However, this cannot help him win the battle. His lower limbs are a little stiff, which makes him slow and his reactions very slowly. He dare not use any high whip legs.

Xu Cheng brought Wang Hong to squat, which was a bit shameless. But Zhao Fang didn't say anything. He wanted to see how Gao Zhengyang dealt with it. After all, this was just a trivial matter. No matter where he went, Gao Zhengyang would encounter similar troubles.

Zhao Fang felt that Gao Zhengyang was so proud, he should face the challenge. If that were the case, he also wanted Gao Zhengyang to know that there were too many talents in this world. Even if he had super talent, he could not be too proud.

Sure enough, Gao Zhengyang responded: "I want to compare to squats, so you can do it first."

Seeing Gao Zhengyang agreeing to the game, Xu Cheng, Wang Hong and others showed joy. Tong Sheng felt that there was a lot of excitement to watch, and he looked excited.

A group of people came to the place where they practiced squats, and Wang Hong directly added 300 kilograms to the barbell.

At this time, everyone in the club heard the news and surrounded him. Seeing Wang Hong directly selected 300 kilograms, a burst of exclamations rang around him.

For Wang Hong, this is also an extreme number.

Wang Hong has completed the warm-up. With the help of both sides, he directly squatted freely and stood up again.

During the whole process, Wang Hong completed the movements very standard, but it was never easy.

Everyone knew the difficulty of squatting, so they applauded and applauded.

Gao Zhengyang said to Xu Cheng: "Add another twenty kilograms."

Xu Cheng was stunned, and everyone around him was stunned, and everyone suspected that he had heard it wrong.

Like Wang Hong, the weight load on a squat reaches three times its own weight, which is already the top level. Gao Zhengyang is less than 70 kilograms, but he has to carry 320 kilograms!

The worst of those standing here is semi-professional. They know what this weight means.

After being shocked, Xu Cheng immediately added enough weight to the barbell and stood there waiting.

The others also opened their eyes wide, wanting to see how this thin boy carried the weight close to five times his weight!
Chapter completed!