The reason why everyone dares not ask is naturally because any practice method, especially the unique and powerful secret method, is the most important and priceless treasure of the secret.

It’s like each sect has its own unique inheritance secrets and core skills. Who dares to say that they are borrowed and used, or listen to them? Don’t be afraid of being beaten to death and just speak!

After hearing this, Yang Yi looked at the middle-aged man with appreciation and said in some remembrance: "People who practice spiritually, in addition to extremely orthodox meditation, visualization methods of practice, or other methods of condensation."

"Therefore, all life in the lower world, the initial stage of mental power increases blessings. Only by cultivating internal energy can some mental power be increased, sleeping will also increase, training willpower, strengthening mind and finally training your state of mind! Through these methods, some people may eventually reach the peak, while others probably fail to reach half of their lives."

"Like Tai Chi Gate understands yin and yang and the natural changes in heaven and earth, it is to train and enhance the state of mind, mind, will, and mental power to naturally increase blessings."

"A method like the Dharma Academy, Jinchan Temple, etc., worship Buddha, practice Buddhism, and exercise mind and will."

"Brother Li, your Qinglian Way, and other founding ancestors, have simple spiritual methods passed down. But you abandon all of these and just think about how to enhance the innate true energy!"

Speaking of this, Yang Yi looked at this group of innate strong men who remained unchanged, probably they all regretted it to death!

These are Yang Yi's insights. Before he was reborn, he was a novice in his practice. He also didn't know how to cultivate his mental power, but every time he made a choice, he took the right path.

This is just like Yang Yi, who had been tempering his body for decades, in fact, he was training his will. The will was strengthened and his mental power was enhanced invisibly.

Walking the Long March is to practice confidence, will and state of mind, and also to exercise mental power. Later, after practicing the Yuanqi Technique, devouring the "Juyuan Jue" and reaching the first level in a lifetime, we began to substantially exercise mental power.

If it weren't for him, he would have been practicing his will for decades at the beginning, and perhaps that reckless devouring would have been dead, and there was nothing to be lucky.

However, the group of innate powerhouses in front of us, clearly the founding ancestors, have a shallow inheritance, but the spiritual cultivation level is far from being a strong hundred-year-old innate true energy.

At the beginning, Yang Yi was also very curious about why the black and white evil spirits were fierce and Li Yu, the thief sect, was really strong and deep, and why was his mental power very weak?

Until I heard the proverb that Wu broke through the void and the heaven and earth were reborn.

Only then did I realize that because of this sentence, Wu Po’s Void and the rebirth of heaven and earth, everyone’s cognition has shifted, and they are just thinking about how to enhance their skills.

It seems that after cultivating innate true qi for hundreds or thousands of years, it can break the void and be reborn after breaking the fate. There are some slacks in other aspects and the road has been deviated.

It's like the two evil spirits of black and white. I just heard that something strange happened here, so I came over and took a look. When I heard that the mutation Xiao Huandan had enhanced the pure internal strength for ten years, I took it without hesitation. This is the most obvious brainwashing.

"It made Brother Yang laugh. Brother Yang really woke up the dreamer with one word. It's shameful. In the next few years, I have only focused on improving my internal strength and even have very few experiences in the world when I traveled and played in the mountains," Li Yuan suddenly realized his mind and then said regretfully. "But Brother Yang, I don't know if you have any meditation or visualization, spiritual cultivation method?"

Now everyone understands it and feels extremely regretful. It turns out that the simplest and most basic spiritual cultivation inheritance is from home.

However, everyone wants to know more whether the meditation or visualization of the orthodox spiritual cultivation exists or not!

The world's number one master in front of him, the invincible power he just released, swept across a radius of hundreds of kilometers, and killed seven innate powerful men, which were mental power.

It was an incredible force. When everyone present thinks about it, their scalp is tingling and their hearts are even more terrified.

Yang Yi shook his head regretfully and sighed a little, "My spiritual cultivation has been broken through because of special circumstances. I really don't have any orthodox practice methods for visualization."

When he heard Yang Yi admit that there was no, the others more or less believed it. The other party was so young and had such strong spiritual cultivation. If you really didn’t believe it, what if you didn’t believe it, what if you didn’t believe it? Could you even ask? Are you robbed?

The black and white evil corpses are not cold yet, and the blood of the seven innate powerful men in front of them is not cold yet. They are still vivid in their lives and death just now!

Yang Yi no longer talked about this issue. Even if he had it, he would not give this group of people. Although he had pity on this group of people, there was a difference between closeness and alienation, and this group of people was not worthy of his doing so.

Wen Xuemei has always been relatively weak in character and is very open-minded. She is not discouraged and her mind is still very clear!

The most important thing is that she has self-knowledge. If she had this kind of mental method, she would not take it out and would only enjoy it alone.

Wen Xuemei smiled faintly and said with a relaxed expression: "Brother Yang, please explain one or two more behind the innate realm!"

Yang Yi saw that this group of people was a little sluggish. He still needed them to develop the world. Only when the world has more and more people, his cultivation speed will be faster and faster.

Everything he did was for himself and for practice.

Yang Yi said in a deep voice: "Everyone, as long as you do what I said before, the effect will be very good. After the mental power is broken, you can condense and compress the true qi. When the true qi turns into true qi, even if you officially enter the true qi! You will have a lifetime of three hundred years!"

This sentence is not what Yang Yi said nonsense. You must know that he can enter and exit the origin of this world now.

Moreover, I have been touching the origin of the world these days. The most important thing is that as he inputs more vitality, he has also gained some understanding and understanding of the operation and laws of the world.

Yang Yi knew very well that these were gifts from the world's instincts and had nothing to do with that bizarre Black Continent.

In the ordinary world, it can be said to be the power of luck, in the world of Shendao, it is the power of faith, and in the world of prehistoric world, it is the power of merit.

The names are different, but the uses actually bring are almost the same!

"Amitabha, donor Yang is serious about this! I wonder if there are other realms later!" Yongxin, the head of the Taoist Academy, asked hurriedly.

His master, Master Yuanxin, is already 231 years old, and it is only two years before he meets the Buddha.

Others also looked at Yang Yi anxiously. The same is true for their sects, and many ancestors who are about to transform into a state of transformation survived.

Of course, what is more important is that they all want to understand the subsequent realm and specific situation, so that they can avoid many detours on the road of cultivation. They are too clear about how much benefits they can get if there is a guide.

Yang Yi nodded seriously: "Everyone, what Yang said is naturally unrestrained. Of course, there are other realms behind the True Yuan Realm!"

"For example, when you enter the True Yuan Realm, the true energy you cultivate is mixed and distorted, and the color is very turbid. Only when you practice and purify it to the Hunyuan Yi and crystal clear can you be considered to enter the extraordinary world, that is, the extraordinary realm, and you will have a life of five hundred years!"

"When Hunyuan is the same as one, the crystal clear true essence condenses into the martial arts Yuan Dan, this is the Nine Changes Realm of Yuan Dan, and it will last for 800 years!"

"After the martial arts Yuan Dan condenses, martial arts alchemy fire will be born. The Yuan Dan has undergone nine transformations of the alchemy fire, and has transformed from crystal clear and golden golden elixir, and it penetrates the first big dragon in the cervical vertebra of the body. When the first big dragon is subdued, it is the realm of the dragon subduing, and its life span is one thousand years!"

"There are seven cervical dragons in the human body. When they all descend, they open the human body of the tiger, subdue the tiger realm, and have a life of one thousand sixteen years!"

"When we open the tiger in our body, break through the seven hundred and twenty acupoints in our body, we are quenching it with elixir fire, and each acupoint is tempered! The life span increases for ten years, and when all the 720 acupoints are tempered, we will live for 8,800 years!"

"It can be said that when each realm is subdivided, the span is also very large!"

If the innate realm is the acquired force to transform the innate true qi, the life span is 15, eating various treasures of heaven and earth, or practicing health care techniques, the maximum limit is 300.

In the True Yuan Realm, transforming Qi into True, the life span is 300, and the upper limit is 500!

The extraordinary realm, condenses true energy, and the life span is five hundred, with an upper limit of eight hundred!

In Yuandan realm, Yuandan nine changes, life is eight hundred, with an upper limit of one thousand!

In the Dragon Surrender Realm, the seven dragons of the cervical vertebrae have a life of one thousand, with a maximum limit of one thousand six!

The Tiger Realm is to temper the big acupoints. The lifespan is 8,880, with an upper limit of 10,000 years!
Chapter completed!