The morning sun had just splashed golden light on the earth, and the clouds in the sky were dyed red. On the playground of Yanhuang University, Li Fu's mood could not calm down for a long time.

The seeds of the super-civilized Han science and technology empire made Li Fu think of countless possibilities, each of which was so exciting. He became a super scientist, a world-class rich man, led the development of science and technology, led the rise of China, walked out of the earth, and rushed to the universe... Things that he never dared to think of before flashed in Li Fu's mind, and seemed to be within reach.

"Master, your emotions are ups and downs too frequently. Please don't think too much!"

It seemed that he felt the violent fluctuations in Li Fu's mind, and the voice in his mind reminded him kindly.

"call!"

Li Fu took a long breath, and suddenly he woke up by the cold airflow. He shook his head and put the distracting thoughts in his mind behind his mind. Everything is possible, but everything must be taken step by step. It is meaningless to think too much now.

"Thank you, I don't know how to call you yet?"

Li Fufa thanked the seeds of civilization in his mind from the bottom of his heart.

"Master, you don't have to be polite. This is what I should do. I don't have a name yet, only a number.Master, you can name me."

The sound in my mind sounded, with a hint of laughter, and it seemed a little naughty.

"Name? You have to think about it carefully. You must choose a better sound."

Li Fu touched his chin and began to think quickly in his mind.

"If you have it, what about Xiaoying? You can't see or touch it, just like a shadow that follows you like a shadow. What do you think?"

After thinking for a while, Li Fu looked at the shadow under the rising sun and his eyes lit up.

"Xiaoying? Hehe, I like this name, thank you for giving it to the master."

In my mind, Xiaoying's happy voice came.

"It's good that you like it, I'll get it casually. By the way, Xiaoying, if I want to contact you in the future, how should I contact you?"

Li Fu also smiled slightly, and looked at the rising sun, and his mood suddenly became completely different.

"I'm in my master's body. Master, you just need to think about Xiaoying in your mind and communicate with me with your brain waves. There is no need to talk at all."

A small shadow in Li Fu's mind began to appear, an image, the image of a cute little girl, the kind of braided hair.

"Oh, so that's it, Xiaoying, is this your image? It's so cute!"

"Hehe, I'll look for information synthesis from you online!"

Xiaoying smiled proudly.

The new seeds of civilization were obtained. There were too many things that made Li Fu very interested. Li Fu began to communicate quickly with Xiaoying in his mind, because he used brain waves to communicate directly, so the speed was very fast.

"Oh, I almost forgot to run. Now half an hour has passed. No, I have to run quickly!"

As we chatted, time quietly disappeared. Soon, other people came to exercise on the playground. Only then did Li Fu realize that he seemed to have forgotten his morning exercise.

While chatting with Xiaoying in his mind, Li Fu started running again. On the cold morning, the sun rose, and Li Fu ran as usual. It seemed that nothing had happened. Only Xiaoying, who kept communicating with Li Fu in his mind, was telling Li Fu that he had passed the fortune and got the seeds of super civilization.

"call!"

As he ran, Li Fu's breathing began to become rapid, and tiny beads of sweat gradually appeared on his forehead. Although the temperature was quite low at this time, Li Fu could not feel the cold at all, and his body continued to emit strong heat.

"Master, this is not how your body exercises!"

The little shadow in his mind said with a pout.

"Oh? How to exercise your body? Running is recognized as one of the best ways to exercise your body."

Li Fu asked inexplicably.

"That is on Earth. Any powerful civilized race in the universe can exercise their own body. Some are called Yuanli Method, some are called practice, and some are called gene development. In short, there are many types of names, but the purpose is only one, that is, to develop the brain, extend the life span, and gain powerful abilities through special exercise methods."

"Running is a good exercise method, but it requires special breathing methods to be truly useful. Exercise, exercise, use your body as a material to continuously work hard, and absorb powerful energy from the universe to be truly useful."

Xiaoying curled her lips, and there was no way to know her master's ignorance. After all, she was just a citizen of a level 1 cosmic civilization, and there was too little to know.

"Special breathing method? Why does it feel like the internal strength in the novel and practice!"

When Li Fu heard this, he became interested in it instantly.

"Exercise of the body itself is a kind of practice. People who exercise regularly have a full body spirit and strong resistance, and their lifespan will be extended accordingly. If you can master a powerful practice method and exercise your body with the mysterious energy that constitutes life in the universe, hehe, the body traverses the universe and obtains endless lifespan, and have all kinds of incredible methods, it is very normal to have all kinds of incredible methods."

"You think, the average life expectancy of a citizen in a country is 100 years, and the average life expectancy of a citizen in another country is 200 years. The gap between the strength of these two countries will definitely be very different. The practice method in the universe was initially developed to obtain a longer life expectancy."

"In the universe, generally, the standard for measuring a civilization level is measured based on the size of the civilization territory, also on the level of science and technology, but also on the average life expectancy of citizens of this civilization."

Xiaoying explained to Li Fu in detail the power and importance of the universe's practice method.

"Well, this is, there is a human development index on the earth to measure the development level of a country, and lifespan is a very critical data. Some African countries have an average lifespan of only 40 years, while the longest average lifespan of the footbasin chicken reaches a terrifying 80s. The gap is indeed a difference."

Li Fu nodded, knowing some things about this. The Earth already knows that using average lifespan to measure the level of national development is probably more common in the universe. However, Li Fu is still suspicious of what Xiaoying said about the physical body traversing the universe, having endless lifespans, and all kinds of incredible methods.

"Xiaoying, can you teach me the method of practice?"

Although he still had some doubts, Li Fu believed that the super civilized practice method must have its magic, so he also said with anticipation.

"Of course, this is what you must learn from the master. If you want to become a super civilized citizen, how can you do not practice? It is not only practice, but also practice to a certain level."

Xiaoying in her mind looked as if she was a natural person and said with a pout.

"That little shadow, please teach me quickly. I really want to see how the civilization in the universe practices."

"Hehe, master, don't worry. I will first give you the knowledge of practice. Although the various methods of physical exercise in the universe are different, the division of realms is basically the same. From low to high, it can be divided into nine realms: Yuanli apprentice, Yuanli samurai, samurai master, Yuanli master, Yuanli master, Yuanli lord, immortal, Yuansheng and Yuanshen. Each realm has the corresponding ability to obtain."

"Not to mention anything else, just for life span, the Yuanmaster apprentice can have a life span of about 200 years, the Yuanli warrior can get a life span of about 500, the Yuanli master can have a life span of about 1,000 years, the Yuanli master has a life span of about 10,000 years; the Yuanshi has a long life span of 10,000 years, and the Yuanmaster has a life span of one million years. As for immortality, there is no need to worry about life span."

In my mind, Xiaoying's words deeply shocked Li Fu.

"Oh my God! One hundred thousand years, one million years, immortal..."

Li Fu could not imagine how to pass such a long time in his mind.

"Master, what's so surprising about this? How can you explore the universe and study advanced technology without a long life span? Think about it, even if the level 1 cosmic civilization on Earth is at its technological level, knowledge has already exploded. In terms of the life span of the people on Earth, it is almost impossible to learn these things, let alone develop to a higher level of civilization."

"Without a powerful practice method to exercise the body, develop the brain, and obtain a longer life span, the level of this civilization cannot be raised at all. The more advanced the stage, the more important the powerful practice method becomes. Think about it, a scientist who can only live 100 years old will take about 30 years to grow, learn, and spend more than ten years to exercise and accumulate. Generally, it can only reach the peak of life when he is in his 40s and 50s."

"But soon, as the body gradually ages, once the age reaches over 70, the activity of the brain will drop greatly, and it will be difficult to make any more achievements. After the age of 80, the body and brain can no longer carry out high-intensity scientific research. The most precious time in life is the time between the ages of 30 and 50."

"This is also the reason why most outstanding scientists have achieved the greatest achievements in their lives during this period of time, and it is difficult to achieve something when they get older, because their bodies and brains are gradually getting older and they cannot keep up with high-intensity scientific research."

"But if scientists can have a lifespan of 200 years after practice and practice only to the stage of apprenticeship of the Yuanli, then the peak period of scientists' life can last for hundreds of years, and the contribution of science and technology will naturally be incomparable!"
Chapter completed!