After feeding the chickens, Mu Yun looked up at the sky and was dyed red by the blood-red sunset.

"It's summer now, so eat something to cool off." Mu Yun thought, stood up and returned to the kitchen in the backyard.

Dinner is very simple to prepare, including scrambled eggs with tomatoes, cold cucumbers, and a bowl of white rice.

In summer, the burning energy is spreading, and if you are not careful, you will easily become restless and cause inflammation in the body.

For example, symptoms such as swelling and sore throat, oral ulcers.

Mu Yun cared about these things very much. These diseases that had no effect on ordinary people were once a catastrophe for him.

For ten years, the four words of harmony of yin and yang have run through everything in Mu Yun’s life.

Ten years ago, the spiritual energy was revived, and Mu Yun almost died when he came over to take over the broken body.

At that time, the young man's soul had dissipated, his body was weak and he was sick.

It would be useless for his parents to seek medical treatment everywhere, and they were all desperate.

It happened to catch up with the revival of spiritual energy. I thought he could practice and save his life, but it was regarded as not engaging in spiritual energy, like a clay man.

Mu Yun, whose soul passes through, will naturally not sit and wait for death. Isn’t it just for immortality? Health preservation is not much safer than your cultivation of immortality!

Mu Yun, who was a traditional Chinese medicine masseur in his previous life, began his health journey.

Food supplements, medicinal food, exercise, massage, health care, 24 hours a day to every minute.

For ten years, after eight hours of sleep every day, Mu Yun was either doing health exercise or preparing for health exercise.

Ten years of persistence and self-discipline have been exchanged for huge returns.

Two years later, Mu Yun's body began to gradually improve, and five years later, Mu Yun's body was close to the level of a normal person.

Eight years later, he is no different from ordinary people.

About half a year ago, when he woke up, Mu Yun felt that his body seemed to have reached a special perfection. Not only was there no discomfort in his body, but there was also an indescribable sense of comfort.

After repeated confirmation, he found that his body had completely recovered and even years of health exercise made his body much stronger than others of his age.

It was from that time that Mu Yun found that he could clearly see the yin and yang energy, which could not only harmonize and control each other, but also form a pure special flame.

After dinner, Mu Yun lay in bed and habitually massaged his stomach to promote peristalsis and digestion of his stomach.

He no longer needs such cumbersome health care, but this is a habit he has developed over the past ten years.

"I don't know how my parents and Liuli are doing." After the ten-minute massage, Mu Yun took out his mobile phone and opened the chat software to ask.

Two years ago, the immortals from Penglai Mountain came to buy fish and happened to meet Mu Yuan and his wife who sold fish. Then they took a look at it and wanted to take it back to Penglai Mountain.

The couple was naturally happy after such an opportunity, so they brought the immortal home again, hoping to bring Mu Yun and his sister Mu Liuli with them.

The young Taoist named Changyun looked around and found that Mu Liuli's talent was above his parents, while Mu Yun was still like a clay man, with no spiritual roots at all.

I want to keep Mu Yun and take the three of them away.

The Mu Yuan and his wife naturally refused. Dao Ren Changyun spent countless talks and almost cried in the end, saying, "Penglai Mountain has sufficient spiritual energy, which is a great tonic for anyone."

"But Mu Yun is not spiritual, and living there is like soaking in boiling water every day, it will be very painful."

Then, under Mu Yun's persuasion, Mu Yuan and his wife took Mu Liuli to Penglai Mountain, had a video call once a month, came back once a half year, and asked Penglai Mountain to take care of Mu Yun more.

The message was sent, and about five minutes later, I received a reply.

However, the reply was to Taoist Changyun. When he opened the voice message, he only heard the thunder and thunder that was there.

"Your parents have broken through the foundation building and are overcoming the alchemy!" The roar of Taoist Changyun came.

From the background of the sound, you can still hear someone scolding: "Changyun! Still playing with your mobile phone! You bastard! Something happened to your junior brother and sister, and I smashed all your anime figures!"

Hearing this Mu Yun grinned.

Taoist Master Changyun is only forty years old now, but he is greedy for the world and likes to have fun. He is like a big child. He comes to visit him every two weeks and has a good relationship with Mu Yun.

"My parents and Liuli practiced so quickly. They have already formed a pill in two years."

Then Mu Yun understood: "Talent must be very rare, otherwise why would Master Changyun cry and howl and bring them back to Penglai Mountain?"

Mu Liuli's speed of forming pills was half a year earlier than his parents. In the words of Taoist Changyun, it was a rare genius in a century!

There are ten levels of Qi training before building the foundation, and only after building the foundation three realms can the elixir be formed.

I heard that if you want to form a pill, you still need some insights and opportunities. People with good talent will take five or six years, while those with mediocre talent will not be able to improve for the rest of their lives.

After forming the pill, he truly became an immortal cultivator. Not only can he control his weapons and fly, but his life span is at least four hundred years.

The sun gradually set, and Mu Yun, who was about to exercise, suddenly heard a knock on the door.

"Xiaoyun, are you at home?"

"Aunt Li, come in!" Mu Yun quickly opened the door and said with a smile.

Aunt Li smiled and put down the bag in her hand and said, "I won't go in. My house is clamoring to have a meal. I'm going back to cook."

"This is the mountain product that your Uncle Li brought back to you, including fruits, ginseng, grass mushrooms, and a pheasant. You have a good cooking skills and replenish your body after simmering it."

Mu Yun waved his hand quickly: "How can you be so embarrassed? Uncle Li brings me things every time he comes back. You might as well take them back. I'm in much better health now."

"If you ask you to take it, you will take it. What a polite child?" Aunt Li said as she pushed the bag to Mu Yun's feet.

"Your parents are working outside now. Our two families have been neighbors for so many years. Why are you polite to your Aunt Li?"

My neighbors don’t know about the parents’ practice of immortality, mainly because they are afraid of causing unnecessary trouble.

"You kid is also very good. Although you have been weak and sick since childhood, you have not caused trouble for your parents. You can still massage now. Oh! You don't know that after you massaged your Uncle Li last time, your Uncle Li's waist seemed to have never been sick before. You brag about saying that you were going to fly, hahaha!"

Aunt Li is an ordinary farmer woman, mad and enthusiastic. Mu Yun’s ears were buzzing with loud voices, and could be heard by people across the street.

Mu Yun scratched his head embarrassedly: "It's all a simple task, don't be polite."

Aunt Li smiled and held Mu Yun's hand and said, "You are not young anymore. If you have time to find a girl you like, you will get married. Don't worry your parents."

Mu Yun, who was held, seemed to feel something, and directly changed the topic and asked: "Aunt Li, who have you ever contacted today?"

"Hey? No one! I just washed your Uncle Li's feet. He walked on mountain roads all year round, and his feet are very important." Aunt Li said.

Mu Yun pinched Aunt Li's hand slightly and asked, "Did my Uncle Li say what's uncomfortable when he comes back this time?"

"No...oh! By the way, this time he came back and felt that his feet were cold, and his legs seemed to be blowing in the air. I guess he caught a cold, so just rest." Aunt Li said casually.

Mu Yun pondered for a moment and said, "Let Uncle Li come over after dinner. I will press it for him. The cold wind is so cold that it will be very serious if you don't handle it well."

"Oh my God! That's so serious? Well, let's come over after dinner!" Aunt Li's expression was a little nervous and turned around and left quickly.

Now the Li family relies on Uncle Li to make a living in the mountain goods business. If something goes wrong with the pillar, the family will collapse.

Mu Yun looked down at his palm. No one could see it, but he obviously felt a cold air lingering in his palm.

This is Yin Qi, not ordinary Yin Qi, but Yin Qi related to some unclean things.
Chapter completed!