After dinner, Jiang Chuan came to the courtyard where he practiced martial arts.

The person who gave this house was quite generous.

This yard is close to the center of Yongcheng.

There is a front yard and back yard, east and west wing rooms, main hall, and a large practice yard.

In the previous life, it was in a fourth- and fifth-tier city, and it would never be possible to get it without a thousand hands.

"Does it mean to work hard to practice?"

Jiangchuan guessed.

At the same time, he hugged his hands with his left foot and used it half a step forward.

A very strange posture appeared on Jiang Chuan.

He leaned to the ground, using his hands and feet, and began to run rapidly in the yard.

From a distance, Jiangchuan at this moment was like a flexible ape flying on the ground.

His actions were not funny, but were famous, called the White Ape Crossing the Mountain.

If you look carefully, you will find that while Jiang Chuan uses both hands and feet, he is also breathing at an extremely mysterious frequency.

This is the method of practice in the blood and qi realm of accumulation of blood and qi.

This move of the white ape crossing the mountain comes from Taizu's Thirteen Shapes, which is the starting warm-up style of Taizu's Thirteen Shapes.

The thirteen forms of Taizu were recorded by Taizu, the founding state of Qin.

It is said that after the founding of Qin State, Taizu conquered the Qin State, in order to strengthen the country and strengthen the country's force, he deliberately entered the wilderness forest to watch the creation of more than a dozen powerful beasts.

After the creation of the martial arts, it was spread throughout the world and everyone could learn it to strengthen themselves.

These legends make Taizu Thirteen Shapes sound extremely high-end.

But as far as Jiangchuan knows, this is a scattered martial art.

In Qin, almost everyone can learn from the age of eighty to the age of three.

Even the Jiangchuan brothers who couldn't even eat enough a year ago would play a few tricks.

However, at that time, they couldn't even eat enough and did not dare to practice Taizu's Thirteen Shapes.

This is a technique to accumulate blood and energy. If you can’t eat enough and practice it, you will lose your own blood and energy.

This is why the country is so talented that it has to wait until the elders of the vast blessed land are seen before being discovered.

The reason why Jiang Chuan thought this was a bad martial art was not only because everyone knew it, but also because he heard that in Mishan Taoist Temple, the students inside did not accumulate blood and energy through the Thirteen Shapes of Taizu, but used even more powerful martial arts.

However, the method of accumulating blood and energy in Mishan Taoist Court is only passed down to the students of Mishan Taoist Court, and outsiders dare not learn it at all.

Therefore, although Taizu's Thirteen Shadows were ruined, Jiangchuan had to practice this method.

Because only Taizu's Thirteen Shapes is the only martial art he can learn at present.

However, there is another rumor that the Thirteen Shape of Taizu is not as simple as it seems, but no one discovered its true mystery.

After all, the founding Taizu of Qin, which founded Taizu, was rumored to be a monk who surpassed Daozang.

The techniques created by such people cannot be garbage.

"If you work hard to practice, the ancient holy body will achieve a progress of 0.01%.

"You work hard to practice and your blood and energy will be strengthened."

Just as Jiangchuan's style of white ape climbing the mountains was about to end, the Great Emperor's Heaven system, which had not been moved for a long time, finally heard a prompt that surprised Jiangchuan.

A faint blood energy appeared out of thin air, strengthening the original blood energy in Jiangchuan's body.

He knew that the sudden appearance of blood and energy was not the result of his practice of the white ape climbing the mountains at this moment, but the system gave it to him.

He had already reached the first level of the Blood and Qi realm before, and his blood and Qi realm surged, and his mastery of himself was still very high.

This extra bonus from the system made Jiang Chuan ecstatic.

This function almost increased his practice speed several times.

Because he practiced the short time he had practiced the white ape climbing the mountains, his blood energy was not yet one-tenth of the blood energy given by the system.

Not to mention the other unscathing functions of the system, this alone is enough for Jiang Chuan to have a foothold in this world and the confidence to walk on the path of cultivation.

"good!"

Jiang Chuan couldn't help but shout, unable to hide his excitement.

"I guess it's true. Just practice is hard, and the progress of the ancient holy body's manifestation has increased by 0.01%. Although it's small, I finally know the method."

"And although it is only one percent of the ancient holy body, the increase in my blood and energy during my cultivation has exceeded that of my previous body."

At this moment, Jiangchuan suddenly stopped the running of monkeys.

He suddenly exerted force under his feet and jumped high.

"I used to improve my blood and energy slowly. In addition to my poor qualifications, there is another thing that I did not grasp the essence of Taizu's Thirteen Shapes."

The reason why everyone wants to enter the four major halls in Yongcheng is that in addition to the regular free medicinal baths, the other is that experienced teachers always guide Taizu's shortcomings in the thirteen-shaped practice.

Under the same conditions, the more profound the understanding of Taizu's Thirteen Styles, the faster the blood and energy accumulation speed.

However, for Jiangchuan, and even for most people who practice Taizu's Thirteen Shapes, they have never seen the strange beasts that founded Taizu as the foundation for the founding of Qin State, so how can they understand the essence of Taizu's Thirteen Shapes?

I saw Jiang Chuan leaping high, his eyes suddenly became as sharp as hawk's eyes.

His five fingers bent, and he grabbed the void in front of him like an eagle claw.

"Eagle-Strike!"

Taizu's thirteen shapes are the second shape, the eagle shape.

In his mind, Jiang Chuan tried hard to imagine himself as a condor soaring in the sky, and even more sought to recall the explanations about eagle-hitting when the teachers in the Red Maple Forest Gymnasium taught him.

The way to practice is to focus on qualifications, followed by understanding.

Both of these are the most important things in the way of practice.

Jiang Chuan's predecessor was not only not qualified, but also obviously not as sensible as well.

His understanding of the Thirteen Shapes of Taizu is even at the level of being superficial.

"Puff!"

A faint sound came from Jiangchuan's fingers, which was the sound of his fingers rubbing against the air.

He is now one percent of the ancient holy body. Even though his blood and energy have been regressing after a year of hard work, his physical strength is not weaker than before, and he is even stronger.

The ancient holy body is a powerful physique with the strongest body and the most powerful force.

Although Jiang Chuan is only one percent at this moment, he is no longer comparable to his usual body.

"Ding Dong!"

"The host's strong desire was detected."

"Taizu's thirteen-shaped struggle goals were generated!"

"Nine percent of the current progress of understanding!"

"Those who have ambition will succeed, and the emperor will never let it go!"

“There is rewarding if you give!”

"I hope the host will work harder and achieve its goals as soon as possible."

The sudden system prompt made Jiang Chuan pause and could no longer maintain the eagle strike style.

He didn't expect that in this way, he had another goal of hard work.

After landing, Jiang Chuan hurriedly called out the system.

Grand Emperor's System

Host: Jiangchuan

Cultivation: Ordinary person

Goal 1: Ancient Holy Body (1.01%)

Goal 2: Taizu Thirteen Shapes (9%)

Physical point: 0

Practice points: 0

Other points: 0

"Damn, I have only reached nine percent of my understanding of the thirteen-shaped Taizu in one year, under the guidance of the Taoist teachers. I have only achieved nine percent of my understanding of the thirteen-shaped Taizu in one year. No wonder I am so useless."

Seeing this value, Jiang Chuan couldn't help but complain about him.

"No matter who he is, let's beat Taizu's Thirteen Shapes together first."

As soon as his eyes changed, Jiang Chuan moved again.
To be continued...