Warriors refine essence into qi.

Because the heaven and earth are in short supply, the creatures in the heaven and earth have no vitality to nourish themselves, and they are insufficient in essence and energy, and they cannot cultivate true energy. They have to retreat and refine essence and condense energy.

Practice the power of strength to strengthen the body.

It can be divided into three levels: bone refining, tendon refining, and organ refining blood.

After the third level of cultivation, it is like a land god. The spirit of energy reaches its peak and can be refined into spirits.

Lu Qinghe's previous life's cultivation of power has reached perfection. Unfortunately, power is not true qi. Even though his practice has never been wrong in any way and his foundation is extremely solid, he still failed at the moment of refining Qi and turning into God. He had to use secret techniques to stimulate all the essence in his body and force it to transform into God. At the moment when the soul first becomes, the soul leaves his body, and throws into the star power fluctuations, and crosses the star sea.

That way of practicing is completely a way to seek death.

If Lu Qinghe had not just seized the opportunity, integrated into the fluctuations of star power, crossed the sea of ​​stars, and regenerated the "Lu Qinghe", I'm afraid that now, I would have lost my soul.

In the Tianhe Swordsman Hall, Lu Qinghe has already begun to refine his muscles and bones.

In one month, supplemented by medicine, ferocious beasts, flesh and blood, practiced their strength all over their body and fifty-one bones, and they have entered the state of bone refining.

Next, you need to practice the strength all over your body, 126 limb bones and 29 skull bones, which will complete the bone refining stage.

In addition to refining bones, Lu Qinghe also refined qi.

After a month of continuous transfer, his true qi attainments have barely entered the level of Zhenyi from the previous period and reached the peak of Zhenyi level again.

and……

Breakthrough is imminent!

...

In the training room.

Lu Qinghe was constantly using the Thunder Sound Body Refining Technique, his whole body was shaken, his flesh and blood were stimulated, and his qi and blood were condensed to the extreme.

When the physical load reaches its limit, Lu Qinghe instantly turns into static, sits cross-legged on the ground, refines essence and turns into qi, and carries the true qi at full speed...

One week, two week, three week, four week, etc.

The qi and blood were stimulating, and the true qi in Lu Qinghe's body continued to operate at an extremely fast speed. In less than a moment, he had already achieved the eighteen cycles of power.

After that, he continued to slow down, but when the time limit was approaching the time limit, the true energy had already flowed into the twenty-five cycles of heaven. When the hour finally arrived, he practiced the twenty-six cycles of heaven.

"The second level of refining the real one."

Lu Qinghe breathed a sigh of relief.

In the twenty-sixth cycle of merit, the true qi has undergone multiple temperings again, which has become significantly more condensed than before.

"Um?"

After running for twenty-six cycles, Lu Qinghe obviously felt that his body was quite weak. When he came to the mirror to look, he realized that his face was pathologically pale.

This is caused by forcibly using the Thunder Sound Body Refining Technique to stimulate the qi and blood in the body, and refine essence into qi.

"Every day I swallow a lot of ferocious beasts and flesh, and the chef also put in a lot of valuable herbs when cooking, but after a month, my own qi and blood are still losing so much?"

Lu Qinghe's expression was a little solemn.

This won't work.

At the moment, he was just pale. After a while, he would become weak all over. If he was more serious, his immune system would be damaged, which would be a major issue that would damage the foundation.

"Paipa."

Lu Qinghe rings the bell.

Waiting outside the door, the maid Jiang Qingqing, who was waiting for dispatch at any time, immediately walked in respectfully: "Young Master Lu, please ask what instructions do you have?"

"Ask me if there are any higher-level ferocious beasts and meat-eating?"

"Yes, please wait for Young Master Lu."

Jiang Qingqing retreated and soon came with Huang Yu.

"Haven Lu, do you need higher-level ferocious beasts to eat? Our Tianhe Swordsman Hall has a special hunting team. Even if Young Master Lu needs five, six, or even high-level ferocious beasts to eat, it can be hunted for Young Master, but the price will be much more expensive."

"How much does a level five ferocious beast cost? What about level six and level seven?"

"The price of meat for level 5 ferocious beasts is better. One meal is available, three golds are around, and level 6 is more expensive, and it requires twenty golds. The price of level 7 ferocious beasts will reach eighty, one hundred golds..."

"Hundred gold? Even if the level six or seven beasts are fierce, the price cannot be so high, right?"

"Young Master Lu doesn't know that there are no level 6 or 7 beasts near our Qingyuan City. If you hunt six or 7 beasts, you need to go to the Kunwu Mountains on the border of Nanxiang County. The Kunwu Mountains are five days away from Qingyuan City, and the difficulty of maintaining meat is directly improved."

Speaking of this, Huang Yu paused slightly: "Our Tianhe Swordsman Hall has a semicolon in Longquan Town under the Kunwu Mountains. The level five ferocious beasts there eat only two golds, and the level six ferocious beasts eat only eight to ten golds. If Mr. Lu needs it, it is better..."

“Shelf life?”

Lu Qinghe ignored this problem.

As time goes by, the essence contained in ferocious beasts is constantly lost.

The essence contained in the flesh and blood of the fourth-level ferocious beast will dissipate to the same level as the second-level ferocious beast just died in just one day.

Thinking of this, Lu Qinghe had already made a decision.

"Let's just do this first, I'll go out."

"Young Master Lu is going to enter the Lianyun Mountains?"

Lianyun Mountains, also known as the Three Thousand Miles Lianyun Mountains, spans several counties. Among the mountains, there are mostly three, four, and five ferocious beasts appear.

Although there are also level seven ferocious beasts, they are extremely rare.

“There are plans.”

"Our Tianhe Swordsman Hall can provide special guard teams, even hunting teams, to assist Lu Shaoxia in practicing cultivation. The five-person team of the third level of the refining Zhen will rent only twenty gold per month, and the four-level team of the refining Zhen will rent only hundred gold per month. If Lu Shaoxia has something to do..."

"The Tianhe Swordsman Hall has complete business, but the charges are too high."

"Haha, but the charges at our Tianhe Swordsman Hall are absolutely worth the money."

"I believe this."

Seeing that Lu Qinghe did not hire a hunting team from Tianhe Swordsmen’s Hall, Huang Yu hurriedly said: “Young Master Lu, if you want to go to Lianyun Mountain, it is best to wait three or five days. Half a month ago, a Tianxin Begonia plant in Lianyun Mountain was born, which triggered competition from all parties. Although it had come to an end yesterday, there were still dragons and snakes in Lianyun Mountain. If it was to calm down, it would take three or five days to go."

"Tianxin Begonia!"

This is a kind of holy medicine for practicing. For practitioners in the refining stage, a begonia of heaven can save them years and decades of hard practice.

“I can measure.”

Lu Qinghe said, leaving the Tianhe Swordsman Hall, and then began to buy some essential things for survival in the wild.

Lianyun Mountains map, compass, fire, salt...

It took Lu Qinghe an hour to do it.

After looking at the sky, it was too late today and it was inconvenient to set off. Lu Qinghe planned to rest for one night and set off again tomorrow.

However, just as Lu Qinghe was about to return to the Tianhe Swordsman Hall, a team of six people quickly surrounded the streets.

These six people, who have the worst cultivation level, all have the second level of Zhen Lian. The older man in the lead even broke through the Ren and Du meridians, and the true qi returned to the acquired heaven and became the innate, and entered the fourth level of Zhen Lian.

The six people obviously rushed to Lu Qinghe, and in an instant, they formed an encirclement, surrounding him in the center.

"Qin Huailing."

Lu Qinghe saw a young man at the front of the team at first glance.

"Lu Qinghe."

There was a hint of hatred in Qin Huailing's eyes.

"You hid for a month like a turtle shrouded in your head. I thought you had escaped from Qingyuan City. Why, finally, I was willing to give up?"

"Is there something wrong?"

Lu Qinghe's eyes paused on the man in his twenties for a moment, and asked indifferently.

"Um!?"

Lu Qinghe's attitude made a cold light flash in Qin Huailing's eyes.

However, at this time, the man in his twenties led by him seemed to notice something, his eyes swept Lu Qinghe and fell on his sword: "The Divine Soldier Xiaozhuan, one of the six famous swords of the Divine Soldier, I like this sword, and I don't want it to fall into your hands. Since that's the case, I will be generous and give you a way out, offer you a six hundred gold and Yuehan swords, kneel down and kowtow to apologize, and I will not blame this matter."

"Cousin Qin Feng, how could he forgive him so easily? He broke Yan Wuchi's tendons, which made him unable to hold the sword in the future. I think he had to taste the pain of being cut off by his tendons and legs!"

Qin Huailing was full of hatred for Lu Qinghe, and obviously did not want to give up so much.

"Is that true? Since that's the case, then break the tendons of the hand and foot."

The older man Qin Feng looked at Lu Qinghe with calm eyes, and his tone had a sense of arrogance from the bottom of his bones: "Do you need me to do it yourself? At that time, I'm afraid it's not just as simple as breaking the tendons of your hands and feet."

"Lu Qinghe, why don't you kneel down and be captured!? Brother Qin Feng was a genius who was admitted to Changkong Academy from Lanxiang College in the last class. He was willing to let you go and die. Why don't you break your muscles and veins and thank you quickly!?"

As soon as Qin Feng finished speaking, another young man next to him couldn't help but clamor.

"Did you choose your own result to break your hand and foot tendons?"

Lu Qinghe looked at Qin Feng, who had never taken him seriously, and drew out the Yuehan Sword with indifferent expression.

"As you wish."
To be continued...