The spring is quiet, Tang Jingyan took a small stool, sat in the fence yard, rubbed the dumplings, and looked at Zuo Lingquan who was practicing swords in the bamboo forest.

After practicing for a while, Zuo Lingquan realized that her eyes seemed to remember something, and walked over from under the stone cliff.

Tang Jingwen first looked at the stone cliff above and confirmed that the princess was not there before speaking:

"Xiao Zuo, why have you practiced the sword? Don't you go with the princess?"

Zuo Lingquan folded bamboo strips from the edge of the bamboo forest and responded:

"The princess and her aunt were together, and she was embarrassed to go up."

"Yo~ Are you still afraid of meeting elders? I thought you were quite brave."

Zuo Lingquan was embarrassed to explain, but just chuckled. He held a bamboo strip and came to Tang Jingwen:

"The Qi-raising Principle is a martial arts practice. You must practice both internal and externally, otherwise no matter how high the realm is, it will be useless. You just have time to exercise Sister Tang's body."

When Tang Jingyan saw this, she was a little cowardly and said weakly:

"You're not going to hit me, are you?"

Zuo Lingquan said with joy: "Why can I bear to play Sister Tang? It's just to exercise. Some places where the posture is not standard need guidance, and it's hard to touch with your hands, so I take a bamboo strip."

Tang Jingwen was relieved after all. Anyway, he was idle and had nothing to do, so he stood up and looked around:

"How to do it?"

Zuo Lingquan inserted the bamboo strips on the ground, fell down straight, and fell down on the ground with a standard push-up:

"Start with the simplest strength, just like this, it's very simple. Sister Tang just started learning, just need fifty ones."

Tang Jingwen took a closer look and felt that Zuo Lingquan was as light as a swallow, which was quite simple. He nodded and said:

"Okay, I'll give it a try."

Zuo Lingquan stood up with his palms, first took a useless cloth into the house as a mat, spread it in the yard, with his eyes showing off.

Tang Jingwen threw the dumpling back, clapped his hands and came to the blanket, imitating Zuo Lingquan's posture, and then fell straight down.?!

Zuo Lingquan was startled and quickly raised his hand to stop him.

Tang Jingyan was not stupid, just joking. Seeing Zuo Lingquan's nervous look, she laughed "puff", then squatted down politely, supported the ground with both hands, and tried push-ups.

The first time I did it, it was inevitable that the movement was not standard. Tang Jingyan was holding his hands, but his round buttocks obviously didn't go down, and he looked like an arch bridge.

Zuo Lingquan squatted beside him and patted Tang Jingyan's buttocks with bamboo strips:

"Go down a little longer."

Tang Jingyan's face turned red, and she bit her lower lip, but said nothing, slowly placing her body in a straight line.

"Okay, go down, put your chest against the ground, and get up again."

There were two large loads in front of Tang Jingyan, which was very difficult to do. Her arms were shaking and she finally stuck to the ground, but then she couldn't get up. The dumplings were flattened and her face turned red.

"This...is very difficult..."

"It's okay, believe in yourself, you will definitely get up when you think about it. You have true energy to keep it on your side and try to mobilize the true energy to your arms."

"oh……"

Tang Jingyan bit her lower lip, feeling so embarrassed that she didn't dare to look at Zuo Lingquan, but just tried to find a way to slowly support her body.

Little bird dumplings looked around and thought the master was delicious. They flew to Tang Jingyan's back and flapped their wings to try to pull the master up.

The two of them were birds, and after a while, footsteps sounded in the bamboo forest.

Jiang Yi was chatting with Wu Qingwan on the stone cliff, and was also secretly watching below. She found Tang Jingyan lying on the ground and sweating his forehead. Zuo Lingquan was holding a bamboo strip in his hand, and he knew what she was doing. She hurriedly ran down and walked quickly to the front:

"Zuo Lingquan, you go, I'll do it."

Tang Jingyan heard the sound and immediately panicked and wanted to get up, but before she could turn it up, her back was pressed down.

Seeing this, Zuo Lingquan quickly raised his hand: "Jiang Yi, don't be so fierce, she can't bear it..."

"Why, I feel sorry?"

"no……"

"I have a proper position and can hurt her. If I practice martial arts, I have to practice to death. When I was a child, I was almost tortured to death by my aunt. I was still wronged at that time. Now I think about it, I wish I could be tortured to death by a little more."

Jiang Yi could not bully Zuo Lingquan, and could handle Tang Jingyan with justification, but she would not be polite at all. She rode on Tang Jingyan's back, held Tang Jingyan's hands with both hands, and pulled them back.

"Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

Tang Jingwen raised her upper body high, stretched into a crescent moon, and her bulging chest was almost tearing her clothes. She frowned and begged for mercy: "Your Highness Princess, be gentler, your waist is about to break."

Jiang Yi's fifth level of Qi Refining is not very high, but she is definitely not a young man, so she still has the right amount. She said in a deep voice:

"Be honest, how can you practice without suffering?"

"I can't fix it anymore..."

"No. Do you believe it or not, I will issue an imperial edict when I go back and confiscate all your property?"

!

Tang Jingyan glared at her eyes, and she wanted to say "Why?", but she thought that Jiang Yi would definitely answer: "I am a princess." She pursed her lips, and finally chose to compromise and threw a look of help to Zuo Lingquan.

Zuo Lingquan felt a little reluctant to see it, but he also knew that this was for Tang Jingwei, so he did not stop it. Moreover, the two girls' families were bothering each other and their every move was pleasing to the eye, which made him quite interesting.

In the fence yard, two women twisted together like this.

Jiang Yi sometimes pulled her arms, sometimes pressed her legs, split them, causing Tang Jingyan, who was not diligent in her limbs to cry.

However, what surprised Zuo Lingquan was that although Tang Jingyan looked miserable, she was in good health. She could take all kinds of postures and could even complete a horse. He originally thought about it and stopped it, but when he saw it, he left Jiang Yi.

Jiang Yi was in high spirits, as if Zuo Lingquan was pressing under her. She had passed all kinds of difficult movements. After nearly an hour, she let go of Tang Jingwen who was already exhausted.

Tang Jingwei was confused. She lay on the blanket for a long time before she got up slowly. She glanced at Zuo Lingquan who was watching the show with some resentment and complaints, silently returned to the room and closed the door.

Jiang Yi clapped her palms, her expression slightly proud:

"If you see it, you don't know how much potential you have if you don't force it."

After saying that, he ran back to the stone cliff with satisfaction...

…—

In fact, every chapter will be modified many times, and it is often pushed to rewrite. If you update three thousand words, you actually need to code five thousand words, and the whole chapter will be invalidated.

This chapter is abandoned because it is too watery. If you want to spend some coins, Aguan feels guilty. But he has written it all, and he feels wasteful if he doesn't send it out, so he sends it for free. Just think it's okay to relieve your boredom. You can think that it hasn't happened before.
Chapter completed!