“One two one…one two one…!”

In the early morning, the playboys of the Hu Ben Guard were heard by the crisp sound of horns. Li Zhi rubbed his eyes and asked speechlessly: "What's the situation? Isn't this not whistle blowing... Why have someone started training?"

Just finished asking.

I heard Li Dezhang on the side say, "It's like returning home and joining the camp..."

As if you return home and enter the camp, everyone opened their eyes.

By noon, everyone in the Dandy Company was shocked by the soldiers of the Rugui Company and had nothing to say. The recruits of the Dandy Company thought that their training was already a devil, but today I read the training content of the Rugui Company warriors for the morning, and then I realized that their training was just like a cow's hair, and it was completely unworthy.

If Guilian has ten hundred per day... Hard regulations: tensioner, weight-bearing squats, barbells, dumbbells, knife swings, push-ups, sit-ups, and 100 times each in 10 items.

Then, the armed cross-country 10 kilometers will be carried out once a day in the morning and evening, and the speed will be faster and faster and the requirements will be excessive.

This cross-country ten kilometers, once said by Li Zhi and his platoon general Xu Shaoyang, "When you open your eyes, run until the lights are turned off." This is to train long-distance running endurance. If you want to win the final victory, endurance is the most important thing. If you lose, you will retreat faster.

After the cross-country running, it will run for 12 minutes. This subject is very perverted. It is not that you have to run the specified distance but even the time, but that you give you time to run hard by yourself. It is really terrible.

The scoring standard is to pass the 3000 meters, get good 3500 meters, and get excellent 4000 meters within 12 minutes.

To be honest, this test is very meaningful, you can also try it. This is a test proposed by the director of the Aerobics Center in Dallas, Texas, United States.

The 12-minute running also sets a level to measure cardiopulmonary function. For example, a 60-year-old man who only ran 1,500 meters in 12 minutes shows that his cardiopulmonary function is very poor and he should increase his exercise volume. If he can run more than 1,630 meters, his cardiopulmonary function will meet the passing standards. If he can run more than 2,480 meters, it means that his cardiopulmonary function is very good.

It is better for a man to run 2,400 meters in the 12-minute period of 30 years old. After the age of 30, he will run 2,200 meters, over the age of 40 is 2,100 meters, and 50 years old is 2,000 meters. You can test it yourself. If it is lower than this number, you have to exercise.

After the twelve-minute run ends, there will be shooting skills, fighting, riding skills... Oh my god, that really shows off the face of the playboy. You know, there are some nephews of the dukes, such as Cheng Chubi... His combat power is actually still there, and the horse spear is very good, but after seeing the show of the warriors, Cheng Chubi didn't even have the courage to come forward to perform.

And what's even more terrifying is that according to the soldiers of the Rugui Company, the recruits of the Danzi Company told them that this is actually their daily daily training, and in fact they also have the terrifying Devil Week.

The Devil Week is first of all, a physical training that is warmed up, including a 30 kilogram-loaded cross-country running of 10 kilometers with a weight of 30 kilograms, a frog jumping 1 kilometer with a weapon, a three-person 2 kilometer with a wood, etc. Once a day, supplemented by other physical training, etc. This is just the beginning. You must know that such training intensity is far higher than the training volume of any soldiers in the Tang Dynasty.

The next three days are hiking in the wild, and they have to hike back to the base within three days, and there is no supply. All food supplements need to be replenished by themselves. That is to say, they need to hike more than 90 kilometers without any supply, basically running more than 30 kilometers every day, and in the deserted wilderness, they can only find what to eat. This is a very terrible thing in the eyes of many people.

The last two days were off-road marching under complex conditions, including walking through more than 10 kilometers of quagmire, rock climbing, etc. You should know that they were already very tired at this time and had to insist on such high-intensity training.

More importantly, this is just what the soldiers of Ruguilian can say. You should know that there are some things that cannot be said for Ruguilian soldiers, which are all the equipment used by Ruguilian soldiers, and Ruguilian soldiers also have to control all the secret weapons of Li You.

In less than half a day, the soldiers of the entire dandy company, even the most arrogant soldiers, respected the soldiers who were ready to return from the bottom of their hearts. Zhou Likai was worried that there would be conflicts between the two sides, but what is gratifying was that the training on both sides was very harmonious.

And with the training of Reiguilian in front of the training, no one complained about the training content of the Playboys. Zhou Likai laughed and had an unexpected gain.

Just when Ru Guilian and Dantulian merged and became the first military parade formation to train hard, Li Mingda gathered his two friends together in Pingkangfang.

Li Mingda sat in his office on the highest level of the Heaven and Earth in Pingkangfang.

Di Renjie and Xiao Baoer were looking at the ornaments in Li Mingda's office together. Su Qingjie did not come because Su Qingjie was already a member of the Hu Ben Guard. He was training for the military parade.

Li Mingda looked at the two friends who were watching the glass products he stole from his fifth brother and said speechlessly: "Stop looking, do you two still have the heart? I really hope I will recruit a prince consort?"

Li Mingda frowned a little.

But at this time, Di Renjie said slightly: "Your crystal Pixiu belongs to the teacher. I remember seeing it in the warehouse last time. I was surprised by such a big one."

"Yes... I seemed to remember it too. It really looked like the crystal Pixiu in the teacher's warehouse... Yizi, how did you get it? I bought it..." Xiao Baoer looked back at Li Mingda, who had a strange smile and asked.

"Tsk...!" Di Renjie smiled badly and said, "I bought it?...Don't joke. I heard from the teacher that this crystal Pixiu has a good meaning. Because a magical beast like Pixiu can bite money, but it doesn't spit it, so its price is at least 30,000 guan, and Weizi is willing to do so.

I think it was probably brought for secretly, and the teacher didn't know at all."

"Ah..." Xiao Baoer turned around and looked at Li Mingda and gave a thumbs up: "You are so awesome... I didn't see this thing, otherwise I would become an accomplice...!"

"Me too, I'm too... I didn't come to heaven and earth today." Di Renjie quickly raised his hand.

"Hey...!" With a sigh, Li Mingda said speechlessly: "You two losers, I know what to do. You have never been here. However, I invite you to come this time and have made a hundred bargaining chips. It's not that you are asking you to study whether the ornaments in my office were stolen from Brother Wu.

Do you really watch me marry into the Gentiles?"

"Haha...what are you talking about...!" Di Renjie said first: "As long as you don't want, how could we two let Yizi marry you to a Gentile... Didn't Yizi say that she wants to get married after she was eighteen years old?

And we all know that girls will not grow up until they are eighteen years old. If they are not eighteen years old, they will be dangerous for giving birth. We will not let you be in such danger."

"Yes... Yizi, don't worry... Lao Di and I will definitely try our best to protect you." Xiao Baoer also nodded.

"This is just a friend's words...hehe...!" Li Mingda smiled: "Then tell me, what trump card you have prepared for me. After all, you are my last shield."

"Let me talk first..." Xiao Baoer stood up with a smile: "I am the last guardian of Wei Zi, you Wuguan, so what I prepared is this..." After saying that, Xiao Baoer took out a ball from his arms.

"What's this thing? It's black..." After seeing it clearly, Li Mingda was disappointed: "Isn't this just a ball?"

Looking at Li Mingda's disappointed expression, Xiao Baoer smiled and said, "This is not an ordinary ball. It will explode, and when it explodes, it can spray a large number of flying needles from the ball. Of course, the power of the flying needles is not very powerful and can only pierce the opponent's skin, but the range is wide. No matter where the opponent is, it will definitely be stabbed."

"Will you be so close, will you be stabbed by your own flying needle?" Li Mingda frowned and looked at Xiao Baoer.

"Will...!" Xiao Baoer smiled.

"What's the use?" Li Mingda was speechless. What kind of killer is this? It's simply an idiot killer. Not only is it small, but even he can hurt himself, but just when Li Mingda criticized him.

Xiao Baoer smiled and said, "I was injured, but I have an antidote. The other party was injured, but there was no antidote."

"Ah...!" After hearing Xiao Baoer's words, Li Mingda finally understood: "The needle is poisonous... Did you use it when you saved me last time?"

"Yes...!" Xiao Baoer smiled and nodded: "Actually, I don't have to use this. This should be something I can only use when there is no way. The other party must be a first-class expert. And such a master who can avoid my sneak attack will not exceed twenty people in this world, but even if these twenty people come over, they can't escape the goal of the death of my hand."

"Okay...! Not bad, not bad..." Li Mingda gave Xiao Baoer a thumbs up.

"Where are you...!" Li Mingda looked at Di Renjie on the side and said, "You are particularly important. You must know that most of the people who came are talented. What I want is to lose 100% to you. I don't want anyone to be able to pass through any of you."

"I know...!" Di Renjie smiled and nodded, so I prepared three questions for the other party, one on-the-go question, one arithmetic question, and one unsolvable question.

"Unsolved questions..." Li Mingda asked with a smile: "Don't my fifth brother know, don't you?"

"Your Highness should know, but I think this unsolvable problem is still unsolvable now, and it has been almost a month."

"What..." Di Renjie had just finished speaking, and Xiao Baoer and Li Mingda on the side exclaimed collectively.

"You can't think of it for a month, so does it have any answers?"

The terrifying look of Xiao Baoer and Li Mingda made Di Renjie speechless, not knowing whether to be happy or not.

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Chapter completed!