"Practice? What is that?"

Ning Rongrong found that Bai Shuo often said some words that she had never heard of, and this was one of the many people who had never heard of.

"Go out and explain it to you. You will look dull when you are in your sea of ​​consciousness."

Bai Shuo took the lead in getting out of Ning Rongrong's sea of ​​consciousness, and Ning Rongrong also followed suit and withdrew.

When he came to the outside world, Bai Shuo circled around Ning Rongrong and explained: "The so-called body refining means training the body. Use various methods to work hard to make his body stronger! It is no longer a problem to open mountains and gravels with bare hands."

"I think the body strength of this title Douluo is not very strong. If you succeed in practicing your body in the future, you will be fine if you punch Douluo in this title Douluo."

Bai Shuo said that the sky was full of splendor, but there was no water at all. There was no one in Douluo Continent to refine the body. Everyone practiced soul power. Although soul power could also transform the body, it was still far behind the body strength of the body refiner!

Ning Rongrong fell into deep thought, as if considering what Bai Shuo said, "Well, does it mean to exercise your body normally? "

"Uh..." The question of Ning Rongrong caught Bai Shuo off guard. He thought she would ask her true or false, or was she really that powerful? But she didn't expect that she would ask like this. "Of course it's all. I said that body refining means using various methods to make the body stronger, and exercise also plays the same role, which is naturally also called body refining."

"Then I'd better not want it."

"Why?"

"Because that will make you ugly! Look at the strong men in the blacksmith shop, I don't want to become that way."

Ning Rongrong suddenly thought of the strong man in the blacksmith shop. According to what Bai Shuo said, they must have been considered as physical refining. Each of them had a big back and a big waist, which was the consequence of physical refining as usual. As a little princess, how could she allow her body to become like that?

Hearing this, Bai Shuo automatically made up Ning Rongrong's muscles in his mind... Cough cough...

"Don't worry, although theirs is also called body refining, they only practice brute force. What I mean by body refining will not train the body like that. What real body refining requires is strength, speed, explosion, flexibility, and ability to resist strikes. Only by doing these to the extreme can your body be called perfect, and this is the real body refining!"

"And not just that, body refining will not only not become like those with a tiger back and a bear waist, but will keep the figure in its best condition, and the skin will be more delicate, the kind that can be broken..."

Ning Rongrong's eyes lit up, and she was obviously moved, "Really?"

Bai Shuo was silent for a while, then looked at Ning Rongrong and said, "It's just that this method of cultivation is very hard and tiring. Rongrong, I guess you..." He shook his head while saying that, as if he was very disappointed.

Seeing that Bai Shuo wanted to speak but stopped, Ning Rongrong was reluctant, "What's wrong with me? What do you mean is that I can't endure hardship?"

Bai Shuo quickly denied, "I don't have that intention. I just think our little princess can't hold on for long. As long as the body refining begins, it cannot stop. The time it takes is also very long."

"Hmph!" Ning Rongrong snorted dissatisfiedly, then crossed his waist and said, "Just based on your words, I will learn how to refine your body from you today!"

Upon hearing this, Bai Shuo's face showed an intriguing smile, "This is what you said, don't regret it."

"I, Ning Rongrong, have a word that is as good as I can't pursue, and I will never regret it!" Although I was only six years old, I could not hide the arrogance of her little princess.

"Okay! Let's start training from tomorrow."

There is no reason for Ning Rongrong to refine his body. In Douluo Continent, everyone thought that the age of the first soul ring was only about 400 years, because they didn’t know that physical strength actually accounted for a lot.

The stronger the body strength, the higher the age of the soul ring it absorbs. As for the soul beasts that have reached ten thousand years, when absorbing the soul ring, they will face soul shock. As long as they have strong mental power, they can easily get through this.

Tang San has also confirmed this point that his fourth soul ring should have been a thousand-year soul ring, but after he absorbed the octagonal black ice grass and the fiery fire Xingjiaosu, his physical strength changed, so his fourth soul ring turned into a ten thousand-year soul ring.

…………

The next day

early morning

Bai Shuo was awakened in Ning Rongrong's sea of ​​consciousness. He was still wondering when Ning Rongrong had this free time. In the past, he just shouted outside a few times, and then gave up after he ignored her. Why did he come directly into the sea of ​​consciousness today?

"Didn't you say you're going to start teaching me to practice today? Why are you still so lazy? You don't look like a teacher at all."

Bai Shuo sat up lazily and stretched his body, "It's great, it's a good thing for a child to teach..."

Unexpectedly, Ning Rongrong came to the sea of ​​consciousness and told him that he was really active in practicing what he said yesterday!

"Then let's go!" Bai Shuo turned around and took the lead in Ning Rongrong's sea of ​​consciousness.

When Bai Shuo saw the scenery outside the window, Bai Shuo was stunned. It was still pitch black outside the window, not even the brightness was as bright as it was. At most, it was about five or six o'clock. This girl...

Just as Bai Shuo was stunned, a crisp sound came into Bai Shuo's ears: "What's wrong with Bai Shuo?"

"Why did you get up so early today?" Bai Shuo asked subconsciously.

In the past, Ning Rongrong got up early, but it was only eight or nine o'clock, and it was only seven o'clock at the earliest. But today it was two hours ahead.

"Didn't you say that, it's cultivation!"

Bai Shuo smiled indifferently and said with relief: "Then let's go, take me around your Seven Treasure Glazed Piece Sect first."

Ning Rongrong looked at Bai Shuo suspiciously. Although he was wondering why Bai Shuo wanted to take him to transfer to the Seven Treasures Glazed Lilac Sect, he did not ask and obediently walked out of the door according to Bai Shuo's instructions.

The Seven Treasures Glazed Glazed Sect covers a large area, and it takes a lot of time to walk around the periphery.

In this way, Ning Rongrong came to the edge of the Seven Treasures Glazed Pieces and began to walk. Bai Shuo did not enter Ning Rongrong's sea of ​​consciousness this time, but quietly floated above Ning Rongrong's head, accompanying her to complete the task he assigned.

After walking one quarter of the journey, Ning Rongrong's breathing began to become a little rapid. Although it was just a circle, it was not that simple. Not to mention the uneven road surface, it often encountered huge rocks blocking the way as you walked.

In this case, as long as the stone is not too high, Bai Shuo will order Ning Rongrong to jump over. It is precisely because of this that she consumes a lot of her physical strength.

Sweat stains appeared on her fair forehead, but this was just the beginning.

ps: The status has changed. Do you want to give me a small reward to encourage the author? I love it too...hehehe...(*∩_∩*)
Chapter completed!