???? "Damn it, I won the jackpot!" Sure enough, it was unreasonable to not give me some good things for the first time. Unexpectedly, the last one did not disappoint.

???After seeing the name of the item, a feeling of joy surged into Qiu Bai's heart, and then he calmed down and continued to read the information of the system.

??????Innate Technique

??? From the world of Jin Yong's martial arts, Chi Songzi created the inner skill of internal skills. Innate skills are the Taoist method of breathing and breathing. The unique skills of Duan Zhixing, "Southern Emperor" in the world of martial arts, are also the mystery that Chongyangzi practiced alone, making his skills overwhelming the heroes when discussing swords in Huashan.

???The secrets in the exercises can stimulate the potential consciousness to the limit, and martial arts will naturally enter an unfathomable realm. The exercises have high requirements for practitioners. It is not that the people rumored that they need to practice the body of a boy, but that they need to contain the innate energy in the body before they can be practiced. This exercise is not the skill of a boy. If you have not practiced to the great success, you will only lose the innate energy after you have broken your body. You can recover through the exercises and practice to achieve great success. There is no scruples at all.

???In this world, due to the existence of martial souls, people contain quantitative innate energy in their bodies, but the innate energy will completely dissipate with the awakening of martial souls. This exercise requires practice before the age of six to succeed.

?????

???After reading the information about the innate ritual, Qiu Bai couldn't help but breathe a sigh of relief. He had long heard that the conditions for the innate ritual were extremely harsh. He was a little worried at the beginning, but he didn't expect that the standards for this world would be lowered a little.

???? In my previous life, many people thought that the practice of innate skills was only for the body of a boy. In fact, this is wrong. The key is the innate qi. The innate qi disappears with the birth of a person. Innate qi is most likely to be some of the innate qi in the body during childhood. Similar to Wang Chongyang, due to his special physique, there are very few innate qi in his body in his thirties.

???But it's good that it's not a boy's skill. Don't worry about accidentally breaking the skill in the future. After all, due to martial souls, children will be very precocious in this world. My adult soul in my twenties is really... No, don't say anything, don't say anything.

??

?????After reading the system information, Qiu Bai couldn't help but breathe a sigh of relief for his future happiness, and then planned to start practicing innate skills.

???? "System, take out the innate power."?

???? At this time, a radiant book appeared in the system space and slowly appeared in front of Qiu Bai's eyes. When Qiu Bai was about to reach out and touch it, the book emitted a flash of light, and then turned into a white ball of light floating in front of him. Before Qiu Bai had time to react, the white ball of light shone out, and then disappeared with a soothing sound. Qiu Bai looked confused??? What's this?

???? Immediately afterwards, a large amount of information poured into Qiu Bai's mind, which was the method and information of the innate martial arts practice.

????Innate Technique: Taoist method of breathing and refining qi, where you practice at the extreme, you can return to the acquired as the innate. Gathering the innate "Three Treasures" - "Purity Qi", "Purity Spirit", and "Purity Jing" are combined into one body, refining the emptiness and combining the Tao, with infinite potential, and qi and strength can break the human heart. Practicing the exercises and qi with the body, using qi to refine the body, nourish the soul with the soul, and practicing qi with the body, practicing qi with the body, refining the body with qi with the body, and refining the body with qi with qi and nourish the soul. It will flow naturally and continuously. After practicing for the first time, you can practice the combination of qi and strength, the combination of intention and qi, the combination of mind and intention, and the mysterious innate true gang of Hunyuan Ruyi.

?

???The innate true energy has the effect of automatic self-defense and has a strong defense and rebound ability. It can greatly improve the strength when making moves. Each move naturally has a strong round internal energy and can mobilize the natural energy of the heaven, earth, and the universe, forming a qi shield outside the body that can advance, attack, retreat and defend.

??????

???Influenced by the rules of this world, the internal energy of the innate cultivation practice will be transformed into the corresponding soul power. According to the nine levels of soul power practice, the martial arts are also divided into nine levels.

???After accepting the cultivation method of innate martial arts, Qiu Bai couldn't help but sigh at the power of this internal martial arts. This mental method is created by drawing on Taoist concepts. Its essence is no longer in the category of martial arts. Its level has risen to the level of cultivation and immortal cultivation. It is no wonder that no one has ever fought after practicing it. You group of martial arts practitioners fight with others and immortal cultivation, and they are more advanced than you in terms of level.

????? People used to like to compare the Nine Yin Sutras with innate skills, and they always thought that the Nine Yin Sutras were stronger. In fact, a large part of the reason was the hype of people in the martial arts world. In other words, the Nine Yin Sutras are not as good as everyone thought.

???The Nine Yin Sutra is a comprehensive martial arts secret book, which includes both moves, internal skills, and internal skills, and a chapter on healing of easy muscles and bones. It is a hodgepodge. Although it is strong to a certain extent, it is mixed but not pure, and many but not refined.

???The characteristic of innate martial arts is that they can bring out a person's potential to the extreme. At first, they don't feel it's like, but the more they practice, the more they can feel the mystery inside. This is also the power of innate martial arts.

?????

???? In terms of internal strength, innate skills are no less than the Nine Yin Scriptures, let alone the Nine Yang Divine Arts derived from it. The disadvantage is that they lack external skills. But it doesn’t matter if there is a system. As long as you have a certain amount of time, you will naturally obtain advanced fighting skills and martial arts. At that time, you will have innate skills inside and outside, and you can truly practice both inside and outside.

???

???? At this time, after Qiu Bai received the method of cultivation, he officially began to practice.

?????As the beginning of the practice, at the same time, Qiu Bai felt a warm current in his chest, wiggling along the eight extraordinary meridians. The warm current flowing in his chest at this moment is the legendary innate energy. The innate energy flows in his body and passes through the heart part, and it is obvious that the body is nourished. As the exercises move for a circle, internal force flows back along the chest, and a breath of turbid air is sprayed out from his mouth and nose. After breathing out the turbid air in his chest, he obviously feels much more refreshed.

???? "Huh, this feeling is the feeling of soul power flowing in the body. Now there are still three years left before the awakening of the martial soul. I will start practicing the exercises from now on. In addition, there are elixirs similar to the foundation-building spirit liquid drawn from the system. The innate soul power of my martial soul should be able to reach a considerable level when I awaken my martial soul."

?????

???After the first exercise, Qiu Bai realized the feeling of soul power circulation, and at the same time he was full of confidence in his soul power level when his martial soul awakened.

??? Speaking of the influence of practicing martial arts since childhood on soul power, we have to talk about the protagonist Tang San, who was ten thousand years ago. After awakening the martial soul, because he did not understand his martial soul, Tang San once believed that his innate soul power was obtained through practicing Xuantian Gong, but in fact, he was a twin martial soul because the martial soul was originally a level ten soul power, and after obtaining the first soul ring, the two-level soul power increased was because he practiced Xuantian Gong.

?

???? So it is concluded that practicing exercises since childhood can improve the innate soul power. Those with innate soul power less than level 10 will increase the level, while those with innate soul power will accumulate and be reflected after obtaining the soul ring.

???? "Okay, the problem of soul power has been solved. The problem now is martial soul. I can merge an item in all worlds into a martial soul, but the chance can only be changed once. Of course, I will choose a very strong martial soul." Qiu Bai, who is no longer worried about the soul power issue, naturally worried about his martial soul. Although it is good to choose this by himself, the premise is to have the luck to produce good things from the system.

???? "Fortunately there are still three years left, and I won't believe it in three years. I can't draw a golden legend to be a martial soul."

?????

?????Firmlying this belief, Qiu Bai began the long journey of lottery.
Chapter completed!