Then take a green lemon and cut it into pieces, squeeze the juice into the sauce.

This is the soul of this refreshing dish of mint beef - lime juice.

Lime juice is sour and appetizing, which can make the beef refreshing. It can also reduce the strange smell of mint, making the whole dish taste diverse and not outstanding, making it very enjoyable to eat.

Stir the sauce evenly and pour it over the beef and mint.

When she took it outside, Chen Yan fell in love with the shape at first sight:

"This green color is really comfortable. I feel like I will lose weight if I look at it for a while."

Zeng Xiaoqi joked:

"Tsk, tsk, tsk, our baby swallows have learned to use their thoughts to lose weight."

Chen Yan rolled her eyes at her, then took the beef mint roll on the plate and tasted it.

You can taste the sweet and sour aroma of the sauce in your mouth. After chewing a little, you can feel the tenderness of the beef and the crispness of the mint.

The two flavors combined with the sweet and sour taste of the sauce and the spiciness of the spicy millet and minced garlic will immediately make people feel like their pores are opening.

Especially the refreshing feeling of mint, paired with beef, is simply invincible.

"This dish is so delicious. My brother-in-law will give me a plate every day from now on. It feels so satisfying."

Dou Wenjing doesn’t like eating mint very much and is a little afraid to try it:

"Would it taste terrible?"

"No, no, it's super delicious, and the mint is just the right amount of refreshing. If you have a plate like this on a hot day, you'll definitely feel refreshed from head to toe."

Ever since she gained weight, Chen Yan felt that she had become greasy, but now she takes a bite of beef rolls with mint and feels that comfortable cooling sensation, and even the greasiness on her body seems to have been removed.

It’s so enjoyable!

Shen Guofu tasted it and liked the beef very much.

He said:

"Xiao Xu goes back to teach the nanny at home. From now on, when we eat weight loss meals at home, we can also use this kind of dish to spice things up... By the way, Xiao Xu, can it only be made with beef?"

Lin Xu smiled and said:

"Pork tenderloins, chicken breasts, duck breasts and lamb legs are all fine. Boil them and then slice them. In addition to mint, the ingredients for the rolls can also be replaced with perilla, nine-story pagoda, celery leaves, lettuce leaves, daylilies, etc.

, the degree of freedom is very high, you can match it however you want."

It is not difficult to make, and at the same time it can relieve heat and appetite, clear away heat and reduce dryness. It is a dish that is friendly to people who want to lose weight.

Shen Jiayue ate happily. She looked at Lin Xu and asked:

"This dish has changed my understanding of the entire southern Yunnan, Xubao, are there any more special southern Yunnan dishes?"

Special?

This is definitely true. Southern Yunnan Province is the province with the largest number of ethnic minorities in the country. Each ethnic group has its own unique cuisine, which is also very special.

But some are suitable for northerners to eat, and some are not.

For example, raw pork, beef hot pot, etc. These delicacies are not very accepted by outsiders except locals.

However, there are also some delicacies that are popular in both the north and the south.

For example, bamboo tube rice filled with fragrant bamboo and glutinous rice is baked, Dai-style pineapple rice made by hollowing out a pineapple and filled with glutinous rice and pineapple juice, steaming it, grilled fish with lemongrass, and Wuding, which is similar to white-cut chicken but more delicious than white-cut chicken.

Cold chicken...

Shen Jiayue's eyes were filled with little stars:

"Are these dishes going to be made on weekends?"

Lin Xu shook his head:

"Not necessarily. I'll do whatever I can at that time and let you have a taste."

Chen Yuanyuan asked curiously:

"It's similar to plain-cut chicken but more delicious than plain-cut chicken. How is this done? Has Guangdong's plain-cut chicken been improved in the Southwest?"

Lin Xu said:

"During the war years, many factories and schools moved to the southwest, and the food from various places also moved there. Wuding Liang Chicken may have been created at that time... The biggest difference between this kind of chicken and plain chicken is that it is boiled

It is best to soak it in ice brine, it is more flavorful and more delicious than plain-cut chicken."

Think about that era, when supplies were scarce and people were in dire straits. Restaurant owners couldn’t sell the boiled chicken after cooking it. However, this dish is extremely delicious and will change over time.

In order to keep the chicken longer, the best way is to soak it in brine.

Hot brine will make the chicken lose its taste, so I can only use ice brine. After a lot of back and forth, I actually created a new dish.

It is said that Wang Zengqi was particularly fond of this dish and often ate it when he was in Kunming. His classmates also teased him with the homophonic phrase "sitting (food) good (cool) opportunity (chicken)".

Shen Jiayue said with a smile:

"Then I want to sit down and eat cold chicken. Xu Bao, please cook more on weekends. I'll taste the difference between cold chicken and plain-cut chicken."

Of course Lin Xu would not refuse:

"Okay, I'll do more then."

After the meal, Shen Guofu, who was full of belly, picked up the newly made ribba from the pastry department and prepared to go back with Han Shuzhen.

However, he had already made up his mind. He would contact Lao Huang sideways and invite him to the store on the weekend, so he could have a good drink.

Shen Jiayue put her computer into her computer bag and planned to go back to exercise.

Yanbao has started riding a bicycle to and from get off work, so I have to seize the time to practice a little, so as not to be left behind by her.

A dish of mint beef actually inspired everyone's enthusiasm for losing weight.

Chen Yuanyuan and Zeng Xiaoqi also went back early, planning to jump rope on the roof before it got dark.

This is the advantage of living on the top floor. You can go to the roof to do some activities.

However, there are many disadvantages. The waterproofing of the top layer usually needs to be redone. Otherwise, there will be heavy rain outside and light rain inside, and the ceiling and other places will be full of mold.

The other thing is the famous cold winter and hot summer.

In winter, heat cannot be stored and can freeze people to death, but in summer, even in the middle of the night, the room is still as hot as a steamer.

After Lin Xu explained the things in the kitchen, he took the ingredients for tomorrow morning, went downstairs and hugged Dundun who had just finished the steamed mutton, and drove home with Shen Jiayue.

In the next two days, Lin Xu lived a life of two o'clock and one line of work, but Shen Jiayue took Dundun to Deng Lisong's house to visit the cow cat George and the calico cat Peggy.

On Saturday, a group of people made an appointment with Lucy and went to the Ginkgo Garden by bike together. By the way, they took a vlog of a fitness ride. During the filming, Lin Xu specially showed off the Mysarui logo and matching cycling clothes.

.

After the video was released, netizens were extremely envious.

Because when paired with a bicycle, the cycling jersey of Maisarui costs six figures, and it can only be purchased by old customers of Maisarui.

The so-called regular customers are those who have purchased Maisarui cars, yachts, private jets, etc. before they can buy Maisarui bicycles.

This kind of bicycle, not to mention the materials and design, the purchase threshold alone can stop a large number of people who want to buy it.

While everyone is jealous of this kind of bicycle, Chen Meijuan and Lin Hongqi are also packing the things they need to bring to Beijing in Longqishan Scenic Area in Yinzhou City.

The weather is getting warmer, and it’s time to go to the capital to decorate the ginkgo garden and prepare it for opening.

Old Mrs. Lin was standing by, helping to organize the items to be brought:

"I sent the dried pickled vegetables to Guofu's mother, as well as these preserved fruits, and went to say hello to me."

"Don't worry, Mom, I'll take care of you."

The couple originally wanted to take the high-speed rail. After all, it is convenient to take a car and they can arrive in a few hours.

But there were too many things to bring, and Chen Meiliang also wanted to go to Beijing, so he decided to drive into Beijing. Anyway, Chen Meiliang's big G has a Beijing license plate, so there is no need to apply for a Beijing entry permit, which is more convenient.

After the opening of the Ginkgo Garden is on track, it is immediately busy with the acceptance of the racecourse.

During this period, Chen Meiliang needs to clear up relationships in the capital and try to get the horse farm's rating as high as possible. The higher the level, the easier it will be to operate the horse farm in the future, and the simpler the procedures for introducing stallions from abroad will be.

"Second brother, don't you bring something for Yuanyuan?"

"No, that girl Yuanyuan has always been very independent, and in the capital, you can just buy whatever you need. You don't have to bring it from home. It's so troublesome."

Early on Sunday morning, Chen Meijuan and Lin Hongqi loaded all the packed items into Chen Meiliang's car, and the group drove out of Yinzhou and headed for the capital.

Lin Xu also got up early, planning to go to the store after dinner and start making the Yunnan cuisine banquet promised to Lao Huang!

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Chapter completed!