In the next few days, Chen Yuan was in seclusion in the cave and practiced.

The time in the secret realm is very different from that on the earth. He can only calculate the time he spent in the secret realm through the changes in time on his bracelet.

Before he knew it, he had been in the secret realm for a week.

On the seventh night, the cave was pitch black and silent.

The spiritual fruit in front of Chen Yuan had been exhausted, and the cyclone of the Dantian cyclone was rapidly circulating, pouring spiritual energy into his meridian acupoints and constantly tempering his body.

I don't know how long it took.

He suddenly opened his eyes, and two golden lights flashed through his pupils.

Immediately afterwards, a holy halo of platinum suddenly floated from his body.

This halo is more dazzling than when Chen Yuan practiced the first "Yuanshi Zhongqi Chapter" in "The Marrow Cleansing Sutra".

Like the burning blue lamp in front of the Buddha's seat, piercing the endless darkness around it.

The "mysterious cyclone" in the Dantian has expanded by nearly one-third compared to before, and the speed of devouring spiritual energy is even more terrifying.

With the platinum halo, the speed of the Dantian cyclone has reached its maximum.

In an instant, the rich spiritual energy from the secret realm continued to pour into the cave and frantically poured into Chen Yuan's body.

After circling in the Dantian for a while, it immediately spreads into the body and bones.

Under the continuous erosion of the thick spiritual energy, Chen Yuan's "Yin Qiao" and "Yang Qiao" also undergo amazing changes. The speed of spiritual energy has increased by more than three times compared to before. Like a surging river, it broke through the block that was ahead and directly pushed his cultivation to the "F-level elite".

As early as a month ago, Chen Yuan had already mastered the two "auxiliary meridians" of "Yin Qiao" and "Yang Qiao" and had the level of "quasi-F-level elite", but the difference in strength was extremely different in one word.

After officially breaking through the "F-level elite", he clearly felt that his physical strength and spiritual absorption speed had increased significantly, his meridians were running smoother, and the "operation power" of his skills was far better than before.

Although Chen Yuan was happy, he was not overwhelmed by excitement.

Immediately run the newly upgraded "Myellow Purification Sutra" to soothe the violent spiritual energy in the body.

Gradually, the flood turned into a stream, and the stream turned into dew, nourishing the two meridians of "Yin Qiao" and "Yang Qiao" that had just experienced violent operation.

After a long time, the boiling blood in Chen Yuan's body finally returned to calm.

He slowly opened his eyes, and the golden light disappeared in his eyes.

He exhaled a long breath of turbid air and smiled, "The cultivation efficiency of the secret realm is much higher than that on earth. This retreat can be said to be 'full of merit'."

Now, his "Martial Purification Sutra" has officially reached the "introduction" stage of the "Four Essence Combination" and his cultivation has also broken through to the "F-level Elite".

In terms of spiritual power alone, it is already comparable to Liu Heng.

However, to defeat Liu Heng, relying solely on spiritual power is obviously not enough, and the existing martial arts system must be upgraded.

Now that I am trapped in a secret realm, if I want to leave smoothly, I must use more combat methods to arm myself to deal with the secret realm monsters hidden in the dark.

"The second chapter of the "Marceal Cleansing Sutra" has been practiced. What I need to do now is to practice the three techniques of "Tianshan Plum Break Hand", "Tianshan Six Yang Palm" and "Seven Injuries Fist", and then practice the "Golden Bell Cover" and "Iron Cloth Shirt" to the "Iron Bone" stage. Combined with the original "Flower Picking Flower", "Maha Finger" and "Xiaoyao Palm Palm", my practical ability will definitely be able to make a big leap, and then I can go deeper into the secret realm and have more guarantees."

...

...

Chen Yuan rested in the cave for a night.

second

Early in the morning, I immediately practiced the unique skill of Tianshan lineage "Tianshan Plum Hand" in the cave.

I spent a morning practicing all three sets of palm techniques and three sets of grasping techniques.

"Tianshan Plum Breaks Hand" encompasses everything, with both offense and defense, and contains the momentum of destroying mountains and breaking stones in the changes.

With the blessing of the vast spiritual energy around him, Chen Yuan used his skills to double his power.

Where the palm wind passes, the air waves surging, and the lethality and destructive power are significantly higher than the previous "Rahan Fist".

Half a day later, Chen Yuan had mastered the practice of "Tianshan Plum Break Hand".

After a short rest, I immediately began to practice another unique skill in the Tianshan lineage, "The Six Yang Palm of the Tianshan Mountains".

Unlike "Tianshan Plum Break Hand", "Tianshan Six Yang Palm" has powerful moves and is good at attacking and killing.

From "Yang Ge Tianjun" to "Yangchun White Snow", to "Yangguan Sand", "Sunset Molting Gold", etc., every palm move is powerful and powerful.

Chen Yuan waved out one palm after another according to the moves of "Tianshan Six Yang Palm" in his mind.

A series of thunder-like explosions sounded one after another, shaking the entire cave.

One day later, Chen Yuan's "Tianshan Plum Break Hand" and "Tianshan Six Yang Palm" have reached the "introduction" stage.

Next, we began to practice the unique skills of "Kongtong Sect" "Seven Injuries Fist".

"Seven Wounds" is known for its lethality and explosive power, but the risk of cultivation is also extremely high.

If a practitioner does not have a strong foundation in his internal skills, he will easily be backfired by the exercises, causing damage to the internal organs and leaving permanent damage to the body.

The reason why Chen Yuan saved "Seven Injury Fist" to the final practice was because he had just practiced "Martial Cleansing Sutra" to the second chapter, which took a certain amount of time to consolidate the foundation. The second was that he wanted to use the two skills of "Tianshan Plum Break Hand" and "Tianshan Six Yang Palm" to test his current internal strength foundation as a reference for practicing "Seven Injury Fist".

After practicing for a day, although Chen Yuan thought that his internal strength could handle the backlash of "Seven Injuries Fist", he was still extremely careful when practicing.

Starting from the first "Heart Losing Art", first use 50% of the force, feel that the body can fully bear it, then add 70% of the force, and test it all the way until it reaches 100% of the force.

After practicing the "Heart-damaging the Heart", he practiced the moves such as "Heart-damaging the Lungs", "Hangli", and "Essence. Lost the Law" one by one, and the same method is adopted.

Although this way of cultivation is slow, it is better than the word "stable".

After practicing for a day, Chen Yuan has mastered the moves and routines of "Seven Injuries Fist" to perfection.

Every punch comes out with seven levels of fierce air waves.

One layer is stronger than the other, buzzing the entire cave.

After strengthening the attack and killing methods, it is the turn of defense skills.

After Chen Yuan practiced "Seven Injuries Fist", he used it for a few more days to strengthen "Golden Bell Cover" and "Iron Cloth Shirt".

After several days of hard practice, the two "body protection techniques" also transformed from the "copper skin" stage to the "iron bone" stage, and the physical defense ability once again made a huge leap.

With his current cultivation level, if he operates "Golden Bell Cover" and "Iron Cloth Shirt" to the extreme at the same time, even Liu Heng will not be able to easily break his defense.

...

It was a week later when I walked out of the cave again.

It means that it has been half a month since he entered the secret realm.

In the past half month, he has been immersed in the state of selfless cultivation, his strength has improved by leaps and bounds, and his offensive and defensive methods have been fully strengthened.

With Chen Yuanmu

With his previous cultivation level, even if he faces the joint attack of Chang Baji and Jiu, he can easily defeat him.

Even if you meet Liu Heng again, you can protect yourself and not be crushed and fled everywhere like before, without any strength to fight back.

"The most important thing at the moment is to find the 'exit' as soon as possible and leave the secret realm."

Chen Yuan settled his mind and immediately jumped down.

Using the rocks on the cliff as a staircase, fly off the cliff.

As soon as I returned to the ground, I heard a shrill "squeak" sound from the dense forest ahead. I frowned and said coldly: "Is something wrong with 'Wukong' and the others?"

As soon as he thought of this, Chen Yuan did not pause at all.

Immediately activated my body movement and flashed towards the depths of the dense forest.

Within a few breaths, hundreds of meters of distance had already been rushing to a clearing in the dense forest.

Chen Yuan raised his eyes and looked forward, and he was stunned.

Around the open space, there were corpses of twenty or thirty white-haired monsters upside down.

Most of these corpses are incomplete and bloody, and look terrible.

In the middle of the open space, seventy or eighty white-haired monster monkeys formed several lines of defense under the leadership of "Wukong" and surrounded a huge giant bear.

"Quarter-level e-monster beast?"

Chen Yuan looked at the giant bear and his eyes immediately shook.

The giant bear was three meters long, with blood-red eyes, a vertical eye growing on the middle of its forehead, covered with blue-gray scales, and four huge bears had cold claws on their paws. Each palm was swung out, and several white-haired monster monkeys were killed on the spot.

Seeing that his companions around him were decreasing, "Wukong" was so anxious that he scratched his head.

Just as I was anxious, I suddenly saw a figure passing by quickly above my head.

When he saw Chen Yuan suddenly appeared behind the green-armored giant bear, he couldn't help but scream and jumped up and down excitedly.

Chen Yuan came close to him and tried his best to hit the "Yang Ge Tianjun" in "The Six Yang Palms of Tianshan" and smashed it hard towards the back of the green-armored giant bear.

The green-armored giant bear was in full swing, and suddenly felt a severe pain in his back.

Several blue scales were blown down by Chen Yuan, and the wound was covered in blood and screamed in pain.

The green-armored giant bear suddenly turned around and saw that the attacker was a "invader" with a strange appearance, and he couldn't help but become even more violent.

A huge bear paw fell from the sky and slapped towards Chen Yuan.
To be continued...