The next morning, Zhang Yanming struggled to crawl out of the warm bed, washed up and ran out.

I haven't gotten up to exercise these days when I went back, and my body has become lazy. Instinctively resisted, I kept reminding him that it was cold outside, hard work, and comfortable in bed.

This is how life is. No matter what you do, you will lose if you don’t advance. It’s easy to learn bad things after studying hard. The habits of many years are not as great as those of laziness for a few days.

Most people start to become lazy when they are middle-aged, and start to eat, drink, play, sleep in and enjoy it indulge, often starting from an unintentional moment.

The brain is the center of human thinking memory and command, but in fact, the brain loves to do the most is to do it right with itself.

The more you want to stick to something, the more it will resist it. You don’t want to go to school, work, exercise, or typing. When you have nothing to do, you will start to tempt you to sleep in, go late and leave early and eat, drink, and enjoy, and do things that are not good for you.

The most common thing a person does in his life is to fight (worry) with his brain, but often it is the final victory.

It's time to do laundry: tomorrow.

It's time to clean up: OK, wait a little longer.

It's time to go to bed: watch for a few more minutes.

It's time to get up: lie down for a while.

It's time to exercise: Let's start next month.

I have to make money by typing: No, you don't want to.

Only eating and drinking are the most enjoyable. You will do it immediately when you are hungry and thirsty, because this is its need...

Humans are individuals composed of countless microbial parasites. They create this body with the various incompetences they absorb, and then turn their various needs into consciousness to express them, making us feel that this is our own needs.

Actually, it's not wrong, but it's a bit scary to think about it.

In a rough picture, these microorganisms and parasites should be in the totem era: if you need water, you will pray around the totem, ask for water, and we will start drinking water.

Many times, we unconsciously know what we need to add, that is, we strongly know what we need. Is it?

Then, will they develop? For example, the Renaissance, the industrial age, etc.? Is cancer a nuclear test?

Just like humans have to struggle when they have a good life, but when the atmosphere is wrong, global warming: Is this just a fever? Or is it a high fever not going away?

While thinking about it, Zhang Yanming ran around the hotel for more than ten rounds, spraying thick white steam, sweat spreading from his head and body, and then he felt comfortable all over his body, and the feeling of full muscles was back.

Exercise is also addicted to it. People who exercise for a long time will feel uncomfortable and uninterrupted if they don’t practice for a day, and their muscles and bones are shouting.

That taste is very uncomfortable, but as long as you ignore it, it will disappear after a while: the muscles begin to give up struggling, give up strength and tension, and transform into fat with peace of mind.

When the eight-pack abs merge into a large piece, everything is complete.

Speaking of abdominal muscles, eight pieces are not as good as six pieces. This thing is born, and six pieces cannot become eight pieces, and eight pieces cannot become six pieces.

It's still dark, and the closer the winter night is, the longer it becomes, and the longer it becomes, the shorter the day becomes.

The nasal cavity adapts to the cold air, and it feels that the cool air is more transparent and clearer, directly penetrates the spleen and lungs.

But this is just a false image. You still need to inhale and exhale on your mouth and nose. You can inhale and inhale according to the frequency of three steps, otherwise it will damage the nasal mucosa. It is no joke that you will have to do more than ten or twenty degrees below zero.

Although the renovation and reconstruction of this part of the plot I bought later has not been completed, the large frame is almost done, and the rest is the fine work inside, so the alleys around the hotel have changed a lot now.

It is neat and wider than before, and straighter. The walls and portals on both sides are brand new and old. The street lights are all the palace lanterns. The red light clothes make the alleys before dawn bright and not dazzling, and the snow is pink.

The snow was swept on one side and piled on the waterway, revealing dark blue bricks. The entire alley was covered with waterways set up in the way of the elderly, slightly lower than the road surface, and the inlet was full of ten thousand-character patterns carved by whole stone.

Now this right-angle alley has become a place for many young people to take photos, and most people who live in the back film like to pass through here.

Some people even thought this was a government rectification project, so they came over and asked when they would go to their place. People like beautiful things.

On the early morning of winter night, there are many people who get up early, and people are struggling for their own lives.

Most of the small stalls selling breakfast have been launched, and some of them are in their own streets and alleys, and they are opening a store. The lights are on now and the smoke is rolling in preparation.

The air began to float the smell of various breakfast snacks. It was not very strong, but it was very tempting to greed in the stomach.

After a while, when it is dawn, there will be people pushing bicycles or riding donkeys on the back, and long shouts will spread throughout the high walls and deep courtyards.

Pasta, fried kids, scorched fried dough sticks, bun wontons, fried liver fontanelles, thick soy milk porridge, and various free dishes.

People who get up to pour the chamber pot or get up early to queue up in the public toilet, and workers who get off night shift smell the smell and shout to come to find food.

It was soon another lively day.

Schools are on holidays, and there are fewer lively students, but there is no holiday in the adult world, so we are hurried to continue the busy day.

this is life.

Probably like squatting, my brain can't rest when running, and it turns rapidly. All kinds of thoughts and thoughts keep circling through my head, and running completely becomes mechanical unconscious behavior.

The sky gradually became brighter and there were more and more figures on the road.

There were also morning jogging sprays of white steam and passing by the roadside, nodding to each other.

The old man holding the cage and carrying the dog bent with his hands behind his back, and greeted him with a smile.

"I'm sorry, you already."

"You're early, too."

"If you are empty, go and sit down."

"Okay, you."

The bus drove past the street with the sound of frost, leaving behind the smoke all the way to last for a long time.

The supermarket at home has opened. The aunts and wives on the streets around the street came to buy groceries in groups with cloth bags, and stood there for a few cents to make up for a long time.

This is life, too.

A series of stores between supermarkets and restaurants have already opened. Those who do their own business get up early and get late, and they are reluctant to miss a little time.

Because there is a fishery store here, there is no aquatic products in the supermarket and no cigarettes are available. There is no need to compete with them for this business.

So when the two small shops got up early, the business of these two small shops was surprisingly good, and the abortion of people brought by the supermarket helped them.

This is also a good thing.

I ran back in sweat and hurried to the bathroom to take a hot shower and change into dry clothes to prevent colds. Then I slowly came out, had some warmth with the big dogs and fed some broth.

What I gave to the kitten was homemade cat food that grinds the fish with grain and chicken.

Dad Zhang was idle and bought a small mill to process it, which was also fun.

In fact, it is not complicated. Dry the fish and grind it into powder, add the cooked and ground chicken and mix it with a little salt, then mix the rice porridge (rice soup) and stir it into a paste.

Cats should not be too dry, they need to put in a lot of water to be healthy.

Cats are pure carnivorous animals, and they rely on eating meat to replenish the nutrients they need, as well as water.

Cats are the least favorite among animals to drink water. They are lazy in their thirst consciousness, so they will easily become dehydrated, causing obesity or urinary tract problems.

Cats who only eat cat food will have some problems: cat food has too little water and too much grain.
Chapter completed!