This is actually easy to understand.

Yao Ming's ability to respond is much stronger than that of Nowitzki now.

There was a big role model coming to the training camp, and he couldn't ask for it.

After staying in the United States for two days, Sun Hao, along with Yao Ming and Bell, boarded a plane to Germany.

This time, Sun Hao had experience, and after getting off the plane, he rented a RV and drove all the way to Starnberg.

The hard work along the way still made Yao Ming and Bell have the idea of ​​Sun Hao when he first came.

In such a hidden place, those who don’t know think they are doing some secret experiments.

However, this is their secret training base, which isolates all external interference.

And at the entrance of the stadium, he found that there was a sign hanging there with a few words written in English.

Translated into Chinese, it roughly means "evolutionary hut".

As the name suggests, this is the place to improve strength.

This is simple and clear.

I waited to the training hall and asked only after I knew that this was Nowitzki's meaning.

It seems that they didn't come, and Nowitzki was also idle.

Nowitzki was very excited about Yao Ming's arrival. As soon as Yao Ming finished taking off his clothes, he pulled him to fight naked.

Sun Hao and Bale sat on the sidelines and watched the two fight one-on-one on the court.

I have to say that Yao Ming is really suitable for one-on-one training with Nowitzki.

They are good at attacking and the other is good at defending.

However, the one who is good at attacking has a big problem, and the one who is good at defending also needs to polish your offensive methods.

Moreover, their offense and defense are different from those of muscular men's collisions. They are completely competing with their skills, which makes people dazzled.

Seeing Yao Ming's excited expression after the fight, he was right for this training camp.

Of course, whether it is Yao Ming and Nowitzki, Sun Hao and Bell, this one-on-one training is not the main content of this training camp.

As Holger said before, the main purpose this time is to train passing.

There are many methods of passing training, common ones such as face-to-face passing training for two people, five-angle passing training, etc.

But Holger's training method is still very special.

For example, pass the ball against the wall, turn around 360° on the spot after the ball is shot, and then catch the ball bounced back from the wall.

During this process, the ball must also hit the specified point.

For example, when the two pass the ball face to face, they do not stand, but ask the party that catches the ball to jump up, and then pass the ball back to the party that serves the ball while receiving the ball in the air.

Just like before, he asked Nowitzki to turn around and shoot again, Holger is a complete "training genius".

However, with previous experience, Sun Hao knew that these special training methods of Holger would work in the end.

In addition to these trainings, one training that Holger also attaches great importance to is Nowitzki and Sun Hao’s pick-and-roll pass training.

In his words, passing is the main reason that limits Sun Hao and Nowitzki's pick-and-roll power.

This is true.

When Sun Hao was still a rookie, his pick-and-roll with Nowitzki began to exert his power.

However, the lethality of last season did not improve much compared to before, and the passing here did have a great impact.

Because pick-and-roll is often a chance in a moment. If you pass the ball a little lower or slower, the chance will be gone.

The training of the two people has made rapid progress.

Nowitzki's words, since he started to get involved in basketball, Holger has laid the foundation for him in this regard.

According to Holger's understanding, in basketball training, tactics and strength are a waste of time, shooting, passing and controlling the ball are the keys.

So Nowitzki mastered it very quickly.

As for Sun Hao, where his basketball IQ is placed, all he lacks is targeted training.

Moreover, both of them worked very hard, and after the training, they practiced more privately together.

The defeat in the Western Conference Final last season has been spurring them, and they want to win back!

Time passes quickly during training.

A week later, the pick-and-roll passes of the two looked pretty good.

This progress also made Holger happy. He originally felt that because of the World Championships, they would not have enough time this summer.

At this moment, Sun Hao received a call from Yi Jianlian.
Chapter completed!