Mu Xiaotian was in the hospital wondering whether his face could be cured.

Chu Yun began to practice the Sunflower Book.

Speaking of which, this Sunflower Manual is a rare and good technique. Although it is not as good as the techniques in the upper realm, it can be practiced in most planes, regardless of spiritual roots or differences in spiritual power from the plane.

Even without spiritual power, it is still a top-notch martial arts secret book.

However, the physical talent of the original owner was really poor. Even though Chu Yun had practiced this technique many times in various planes, it took him three full days to develop the sense of Qi.

After you have the sense of Qi, first use the sense of Qi to widen the meridians.

This process was not easy, but for Chu Yun, it was nothing.

It took seven days to open up the blocked meridians and eliminate impurities from the body.

During this time, except for morning classes and meals, she was basically practicing.

Hang Yining thought Chu Yun was frightened, so he came to ask.

Probably because Hang Yining paid too much attention to Chu Yun, Shao Muyin, who was unable to use Chu Yun and Hang Yining on the same road during this period, did not urge him.

He even took the initiative to help Chu Yun prepare meals.

Chu Yun ignored her little thoughts. There was no reason to refuse help.

Half a month later, Chu Yun was ready to participate in physical training after his meridians had broadened and he could draw spiritual power into his body.

Although general internal skills or cultivation secrets have been practiced to a certain extent, the physical body will naturally be strengthened. At the stage of introducing Qi into the body, the blessing effect of the physical body is no longer significant, but the original image of the original owner was too weak.

There cannot be a step-by-step process.

Physical training is for everyone.

Behind the martial arts training ground, there are other training project bases.

Surrounding the martial arts field and training base, there are two huge circles of runways.

The original owner, who can be trained or not, can choose to follow the teacher's unified training plan, or he can choose to make his own arrangements.

Chu Yun looked at the curriculum for cross-country with heavy loads, wrestling in mud pits, etc., and decisively chose to train on his own.

Chu Yun ran on the track neither fast nor slow, and Shao Muyin followed.

Weirdly asked, "Shanshan, why do you think of running?"

Before Chu Yun could reply, another gust of wind rushed up from the left.

"Shanshan, you are finally willing to go out. Are you preparing to exercise?"

"no."

"I'm also going to start training."

"What?" Before Hang Yining could be surprised, Shao Muyin's eyes widened and he even sprinted for a few steps before turning around and backing up to look at Chu Yun.

"Shanshan, don't you like training? Besides, training is so hard, your body can't bear it."

When Shao Muyin spoke, he glanced at Hang Yining with a dark look. Their relationship was already very good.

In this case, wouldn't there be more opportunities for contact?

However, Hang Yining paused and asked, "Is it because of what happened before?"

If the incident hadn't happened in the garden and she happened to be passing by, Shanshan might have suffered a loss.

Chu Yun nodded indifferently, "That's right."

Hang Yining felt a little guilty, "I blame me for not protecting you, but it would be good if you had some skills."

He could never guarantee that he would be by her side all the time.

And when he graduates in a year, he will definitely not be able to continue taking care of her.

"But... the training is too hard, the sun is so strong, and Shanshan's skin is so good, if she gets sunburned..."

Chu Yun looked at her with a smile, "Isn't Mu Yin also afraid?"

"I don't..." Same.

Shao Muyin twirled the last two words in his mouth, but didn't say them out.

"Okay then, I'll stay with you. You haven't done much exercise, so I'll tell you how to avoid getting hurt."

"I'll do it. I'm just warming up. Muyin, aren't you going to participate in today's cross-country race with weights?" Hang Yining's words made Shao Muyin's face change slightly.

Should she be lucky that Hang Yining actually remembered that she was going to participate in weight-bearing cross-country today?

Hang Yining didn't pay attention to her expression at all. He was about to give Chu Yun some guidance on his running posture and breathing, when he realized that there seemed to be nothing to teach him.

What the other party did was very standard.

He smiled knowingly without disturbing Chu Yun's rhythm.

The two of them ran around the outer circle. They ran the outer circle, and the circle was a thousand meters long. When they finished the circle, Hang Yining turned his head and glanced at Chu Yun, who was not blushing or out of breath, and was a little surprised.

.

"Shanshan, your athletic talent is actually quite good." For someone like her who never exercised, he thought she would be unbearable after running half a lap.

"Yeah, I think so too." Chu Yun.

Hang Yining smiled and said "Come on."

By the time they reached the second lap, even Shao Muyin was slightly out of breath, Chu Yun was still the same, and Hang Yining's expression became even more exciting.

Originally, it was time for him to warm up. After thinking about it, he made a counter gesture to the middle of the martial arts training ground, and then continued to follow Chu Yun.

By the third lap, Shao Muyin was sweating on his forehead and his breath was unstable, but Chu Yun still felt nothing.

Hang Yining's eyes lit up.

By the fourth lap, Shao Muyin was out of breath, but Chu Yun still didn't feel anything.

However, he did not continue running.

With the spiritual energy in her meridians, she would definitely be able to run a few more laps, but there was no need, it was just a show.

"Why don't you run away?" Hang Yining was a little excited, "Shanshan, I think you are very talented. You can persist and let me see your limits."

Shao Muyin wiped the sweat from his face, pursed his lips, and said with a surprised expression, "Shanshan, you are in good physical condition. Did you train secretly before, and you even hid it from me?

"

Chu Yun nodded lightly, "Well, when I was a kid, I followed Brother Yi Ning and Yi Nian everywhere."

Hang Yining laughed dumbly, "That's different. Shanshan, I think you can train well. Your physical fitness is really good."

"Well, I didn't expect that either."

"Then continue? I will train with you today."

"No, let's stop here today."

Hang Yining felt a little regretful, but still said, "Okay, just do it step by step. I'll run with you tomorrow."

After Hang Yining finished speaking, he left, and Chu Yun was also preparing to return to the dormitory.

She did not say hello to Shao Muyin, and Shao Muyin also remained silent for the first time.

He just waited for Chu Yun to leave, then gritted his teeth and continued running around the track.

The other side.

Mu Xiaotian stayed in the hospital for more than half a month. The upper part of his face was barely healed, but it also left a big scar.

The entire left side of his face was pitted and stained a disgusting purple-red color.

It made him so irritated that he couldn't even practice the Concentration Art.

In the past, he might not have paid much attention to it, but in the future he would be someone who would soar into the sky with such a big scar on his face.

That is to remind myself all the time that I have fallen into the hands of two little people who are nothing.

Mu Xiaotian became irritable and scolded the doctor for a while.

I just left the hospital and kept wandering around other hospitals and pharmacies.
Chapter completed!