At this time, looking at Zhou Yiyun with a smile on his face, the old man couldn't help but smile. Then he took out the spiritual liquid from the Scripture and smeared it on Zhou Yiyun's body, saying while applying it

"Everything has a degree, and the same principle applies to the saying that things must be reversed when they reach their extremes. If you beat yourself up like this, you will not get the desired effect. If it hurts your muscles and bones, it will be more than worth the gain. Don't do it just because I give you some sweetness.

You are cultivating like this, so I have my own reasons for giving you the elixir and liquid. You don't owe me anything, do you understand? If there is a next time, I will definitely turn a deaf ear and ignore it."

"Oh, I know, there will never be a next time." Zhou Yiyun nodded and agreed softly.

"As long as you know, come back to me after meditating for half an hour." After saying that, he walked towards the ruined temple without looking back, leaving Zhou Yiyun alone in a daze.

Under the scorching sun, Zhou Yiyun was naked and covered with green spiritual liquid. He was sitting in a place, feeling the coolness brought by the liquid, and then he felt a little better. However, the Tianjing spiritual liquid brought

The effect is more than just a little bit. The wounds that were covered in red marks and bloodshot eyes are slowly healing. Moreover, a lot of unabsorbed spiritual liquid is slowly penetrating into the skin, nourishing the meridians and bones of the whole body. As the result

As time went by, the feeling of comfort invaded every corner of the body, making people want to get up and shout for joy. I looked at the scorching sun in front of me, calculated the time, and started to pack my belongings and go.

Walking to the ruined temple. In the ruined temple, the old man was still meditating with his eyes closed. Perhaps he felt the movement around him and suddenly opened his eyes. Before he could express his thanks, the old man said directly.

"In previous years, I learned a set of body movements for practicing flexibility, and now I will teach them to you. Next, I will demonstrate the movements, and you can see clearly." I saw the old man's body slowly floating into the air, and doing a series of weird movements in the air.

Zhou Yiyun was amazed by the series of movements, including bending or stretching the body, folding or pressing, and even bending, folding, twisting, and lifting. After everything was done, the old man said, "These movements can improve your health."

The flexibility of your body will be of great help to you in practicing martial arts in the future. You must study hard and practice unremittingly every day."

"Oh, oh" Zhou Yiyun, who was confused, just nodded blankly, not sure if he remembered it well.

"Now you can show me what you are doing, and I will point out your shortcomings," the old man said with a serious expression.

"Yeah" he agreed and began to imitate the actions the old man had just done.

It seemed like a simple movement, but Zhou Yiyun had to practice hard for about half an hour before he gradually got good at it. Of course, the old man was not idle for half an hour. When he saw that the movements were not standard, he would say something and stop him, until

Until it reaches the standard. This is very painful for Zhou Yiyun. In his heart, he vaguely feels that the previous physical training is simpler, and it is nothing more than suffering a little physical pain. But no matter what, what the old man taught me is still

I was very happy to learn, but the process was a little painful. After finishing all the movements, Zhou Yiyun felt that his whole body felt relaxed, and his whole body felt much lighter, as if he had stretched out, feeling more comfortable.

Time flies. Half a year passes like a flash in the pan. Zhou Yiyun, who is twelve years old, is officially allowed to enter the ranks of martial arts. Of course, whether he succeeds or not is his destiny. Whether he stands at the pinnacle of martial arts or is defeated.

In a mediocre life, everything is still unknown.

When morning came, Zhou Yiyun came to the ruined temple early and was speechless in front of the familiar old man. Last night, Yi learned from his father that in order to have a good environment for him to learn martial arts

Dou, with the consent of the great elder, will be sent to him to learn martial arts in the near future. The great elder agreed readily, perhaps out of guilt for his family, so he said so

By agreeing, I guarantee that I will take good care of myself. For myself, it is better to be taught by someone than to fumble by myself, so I did not object. When I came today, I planned to say goodbye to the old man, but when I saw the old man’s face, I didn’t know

How to speak, I lowered my head and was speechless.

Seeing Zhou Yiyun's attitude, the old man couldn't help showing doubts, and asked aloud, "Yiyun, do you have something to tell me?"

Knowing that he couldn't escape, he saw Zhou Yiyun slowly kneeling down to the old man, lowering his head, and before he spoke, the old man said again

"If something has been agreed directly, why do you kneel down this time?"

After struggling in his heart for a while, Zhou Yiyun kowtowed to the old man three times and said, "Thank you very much, Mr. Old Man, for your guidance and guidance over the past six months. Yiyun has nothing to repay. I can only kowtow three times to express my sincerity."

After hearing this, the old man even said with a smile, "Oh, just for this reason, get up. I will continue to guide you as long as you are willing."

Zhou Yiyun raised his head and looked at the old man with a gloomy face and said, "My father asked the great elder to guide me in my martial arts practice. Maybe I won't be able to come and visit you often in the future."

"Oh, that's it," the old man murmured, looking at Zhou Yiyun with a look of reluctance. After getting along with each other for half a year, the old man also loved the simple and honest Zhou Yiyun very much, but now he suddenly couldn't accompany him, and he was lonely.

Love also appears indistinctly.

"You should get up first and talk about it. I don't know if your elder is a cultivator now. According to my knowledge and observation in the past six months, it seems that there is no particularly powerful person in the entire Dragon Rider Empire. I can't feel the slightest tyranny."

The old man said with an arrogant expression.

Zhou Yiyun didn't take the old man's words seriously and regarded them as bragging and big words. Although they had been together for half a year, the old man did give himself an unfathomable feeling, but he wanted to describe the entire empire as nothing.

His unworthy appearance meant that he must have thought he was a lunatic or a fool. But looking at the old man's appearance, he was clearly not one of them. He was the kind of person who was completely shameless, talking nonsense and talking nonsense.

Although he didn't take the old man's words seriously, Zhou Yiyun still stood up and replied, "The great elder has stepped into the martial arts class a few years ago and has become a pillar of our Zhou family. With his strong strength, he has helped the Zhou family overcome many difficulties.

if......"

Before Zhou Yiyun could finish speaking, the old man interrupted impatiently and said, "Come on, if a little martial artist has to overcome any difficulties, I can kill him with just one spittle. If you learn martial arts from him, you can still

"What kind of magic can you achieve?" Then he pretended to be a master, and turned to Zhou Yiyun and said, "Otherwise, you don't want to learn martial arts from your elder, I don't think we can do it."

We are indeed destined to be together. I also like you very much. You even saved my life before. All this shows that we must have had a predestined relationship in the past life. If you worship me as your teacher, I will teach you with all my heart and help you become a talented person.

what do you think"

Seeing the old man's energetic and radiant expression, Zhou Yiyun couldn't help but be stunned and didn't know how to answer.

When he didn't hear the answer, the old man thought that Zhou Yiyun was unwilling, so he blurted out hastily, "Silly boy, I can tell you, there are so many people on this continent who want to be my teacher. Now that I have fallen in love with you, why?"

I don’t want to anymore”

"No, no, I am willing. I was just thinking about how to explain it to my father and the others." Zhou Yiyun answered first.

"You don't know how to lie, why don't you ask me to teach you?" the old man said with his eyes widened in surprise.

"No, no, I just told them that I would go and practice some," Zhou Yiyun said shamelessly.

"Now you are willing to be my apprentice"

"Yeah, yes, yes, yes"

"In that case, just kneel down and kowtow to me nine times."

Zhou Yiyun was seen kneeling on the ground, kowtowing to the old man nine times in an upright manner. When he raised his head, his forehead was even redder.

The old man was obviously in a good mood at this moment, and he couldn't help but burst into laughter, and kept saying, "Okay, okay, okay, from now on you will be my disciple, and I will definitely not let you suffer anything."

Bullying. Since you have entered my sect, I have to tell you some things." He coughed softly and said, "My real name is Lu Chenfeng. Counting you, I have a total of three apprentices. Your senior brother's name is Jian Wu.

"Chen, the second senior brother's name is Lu Canghai. They are both orphans. They were raised by me, and they share the same love as father and son. Now that they have grown up, they have formed their own forces and dominate each other."

"Master, why are both orphans? The second senior brother has the surname Lu, but the eldest brother does not?" Zhou Yiyun scratched his head, looking puzzled.

"When I discovered your senior brother, I found that he had a sword embroidered on his underwear. In order to commemorate his parents, I named him Jian Wuchen according to the meaning," the old man, Lu Chenfeng, explained.

.

Seeing Zhou Yiyun nodding, Lu Chenfeng asked, "Do you know the classification of martial arts realms and the classification of martial arts levels?"

Zhou Yiyun scratched his head, with a look of uncertainty on his face, "I heard my father told me in advance, but I'm not very sure."

Seemingly satisfied with Zhou Yiyun's answer, Lu Chenfeng smiled slightly and said, "Then you heard clearly, the realm of martial arts is divided into warrior, warrior, martial master, martial mad, martial ancestor, martial king, martial emperor, martial saint, martial emperor, and

There are ten levels of Martial God, and each level is divided into ten sections. Of course, the premise is that you must condense martial energy in your Dantian. Due to the accumulation of your own spiritual energy, when it reaches saturation, Wudan will be generated after compression, then enter

The martial arts class can be condensed into up to three martial arts pills. If the three martial arts pills are successfully formed into one martial arts pill, then one will truly become a qualified practitioner and successfully enter the warrior class." The reason why there are many mediocre people on the mainland is that they cannot

If you cross this level of Heavenly Slash, you will not be able to become a qualified cultivator and will only live a mediocre life doing nothing.

"Martial fighting, martial fighting. Martial arts refers to the division of levels, and fighting should refer to various fighting skills. Fighting skills are divided into four levels, heaven, earth, black and yellow, and each level is divided into three levels: upper, middle and lower. There are also

Kung Fu, Kung Fu is also divided into four classes, Heaven, Earth, Xuan Huang and three levels. Each person can only practice one Kung Fu as his own foundation. If he encounters a more advanced Kung Fu, he can replace it, but his original Kung Fu must be dispersed.

"Why, start practicing again. The level of the skills is very important. The capacity of high-level skills is much higher than that of low-level skills, and the speed of recovering fighting spirit is also different," Lu Chenfeng explained earnestly.

"What you have to do now is to condense the martial energy, feel the air flow in the body, forcibly control it to circulate between the meridians for a week, and finally integrate this spiritual energy into the Dantian. When the spiritual energy enters the Dantian, it will

Slowly calm down and accumulate martial energy in your Dantian," Lu Chenfeng said.

"Yes, Master." After saying that, he sat cross-legged and felt the breath in his body. Finally, after spending an hour, he successfully condensed the martial energy in his dantian. He felt that there was an inexplicable milky white gas the size of a rice grain in the small dantian.

The young Zhou Yiyun couldn't help but feel elated.

"Master, at this rate, when will I be able to form Wudan?" Zhou Yiyun asked excitedly.

"You have to cultivate ten levels of martial energy before you can form a martial arts pill. Repeat this three times, and it will probably take two or three years. Before, a warrior was divided into two stages: a martial apprentice and a martial artist. Now you have entered the martial arts stage.

During the apprenticeship stage, there are basically no clear changes in the body. It is just that the strength is stronger and the physique is better, which is not much different from ordinary people. So, hehe, I really don’t want to hurt you," Lu Chenfeng said jokingly. Seeing the sudden wilting

Zhou Yiyun, who was confused, said again, "But if you want to quickly obtain martial energy, in addition to normal practice, you can only ingest it from pills or spiritual liquids."

"The master should have some elixirs or spiritual fluids," Zhou Yiyun asked tentatively.

"..."

"You won't be reluctant, Master"

"What did you call me?"

"master"

"What"

"master"

"Calling once"
Chapter completed!