"Junqing, help me up."

Xia Changhui told his son to help him up.

"Dad, your injury..."

"It's okay! It's okay. Thanks to this noble man for your help, I have to find a technique for him first."

Xia Junqing can only obey his father's orders.

Xia Changhui sat up and reached into the storage bag with his spiritual consciousness. However, because he was weak physically and mentally at this time, he searched in the storage bag for a long time.

Finally, after a cup of tea, his brows relaxed.

"Found it!"

Tian Xiaobao was very happy when he saw Xia Changhui take out a gray-brown leather book from his storage bag.

This book is covered with traces of time.

There are five words written in mysterious ancient characters on the cover: Five Elements Food and Qi Jue.

Although this text seems very laborious, Tian Xiaobao has already done research before, so he can tell at a glance that this book "Five Elements and Qi-Eating Jue" is what he needs.

Now we just need to make sure whether the content inside has the subsequent golden elixir stage.

Xia Changhui gave the book to his son and asked him to give it to Tian Xiaobao.

Xia Junqing handed it to Tian Xiaobao respectfully.

Although Tian Xiaobao looked calm on the surface, he was already extremely excited and a bit nervous.

It can be said that he went through a lot of hardships and flew all the way from the capital, eating and drinking, and was attacked by various snakes, rats and beasts in Yuxi Mountain before arriving at Tancheng.

After arriving in Tancheng, it took some time to find the Xia family.

If there is no follow-up technique in this "Five Elements Qi-Eating Technique", then my trip will be really wasted!

I turned to the first page nervously, and the content was the same as my previous one!

Continuing to scroll back, I found that the content about the Qi refining period is also the same!

It seems that there is no mistake in this book! This is the original!

Continuing to turn back, Tian Xiaobao's heartbeat accelerated when he reached the foundation building stage, because after the foundation building stage, the book was still more than half thick and had not been finished!

Keep going.

"Golden elixir"

Then it is appropriate to climb and repair to exhaustion, so it is said:

Wan must abide by the principles of yin and yang and coordinate the four seasons to regulate the body's energy.

Take a few breaths to relax, slow down, and deeply absorb the essence of heaven and earth.

Strictly observe morality, be cautious about cultivation, uphold integrity, and protect the achievements of cultivation with a pure and upright style.

Refine night dreams like day dreams, pure, kind, and full of vitality.

Only by having no distractions, concentrating on cultivation, and enduring humiliation can you reach the pinnacle of cultivation.

Imitate the movement of heaven and earth, practice the method of correspondence between heaven and man according to the five elements.

……

After the golden elixir period, if you can truly practice this technique and adhere to it, your mind will gradually solidify, your food intake will increase, your cultivation will gradually decrease, and you will surely be able to enter a higher realm of cultivation. I hope that practitioners will take this as a help.

Then good fortune will come, and the way will follow nature."

Golden elixir chapter! It really does exist! Tian Xiaobao can no longer hold back the surprise in his eyes.

With the follow-up skills of the Golden Elixir Stage, you can break through the Golden Elixir Stage at any time!

As he finished reading the exercises in the Golden Elixir period, Tian Xiaobao discovered that the book was not over yet.

Turn back one page.

"Nascent Soul Chapter"

Holy shit! You’re making a lot of money. Not only do you have the golden elixir stage, but you also have the cultivation techniques for the Nascent Soul stage.

An unexpected surprise.

When he turned to the end, he found that this book can only cultivate people up to the Nascent Soul stage, and then there is no more. The ancient power who created the skills only deduced it up to this point, and it seemed that for some unknown reason, it did not continue.
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However, that’s enough for now, the Nascent Soul stage will be a long time coming.

For the time being, let’s get past the threshold of the Golden Elixir stage!

Seeing the look of surprise in Tian Xiaobao's eyes, Xia Changhui knew that he had done the right thing, while Xia Junqing breathed a sigh of relief, as long as the technique was correct.

He just remembered that this Jindan-level senior said that if there were no martial arts, it would make the Xia family look good.

Xia Changhui stroked his gray beard and said: "The senior who created the "Five Elements Qi-eating Technique" is really a genius. He uses the five elements' Qi to cultivate a flawless body. If someone can do it, he will have no shortcomings.

The monk.

It’s a pity that there are a few monks with Five Elements spiritual roots in this world. If one of these five spiritual roots is missing, it will become a miscellaneous spiritual root.”

Tian Xiaobao nodded, agreed with Xia Changhui's point of view, and said at the same time: "Indeed."

"But such a wonderful skill can only be seen. In this era, even if there are five spiritual roots, there is not so much huge spiritual energy to supply for cultivation.

Although the Five Spiritual Roots are strong, cultivation is too slow!"

Xia Changhui sighed.

Naturally, Tian Xiaobao couldn't reveal that he was a Five Spiritual Root cultivator, and he practiced fiercely. In just a few years, he jumped from a farmer on the second level of Qi training to a major cultivator in the late stage of foundation building.

So he could only respond to Xia Changhui face to face, "Yeah, right, right."

"Okay, this transaction is over. The Yin and Yang treasures are also given to you. I also got the skills and the seeds of the second-level snake grass. This transaction is concluded.

I have important things to do, so I won’t bother you too much."

"Senior, won't you sit down for a while?" Xia Junqing asked to stay. This is a powerful person in the Golden Core stage. If he can get in touch with him, it may be of endless benefit to their family, which has just suffered a blow.

"No, let me remind you that if you have the ability, leave here as soon as possible and go to the west. Soon, there will be no way to treat people here."

After hearing this, Xia Changhui and Xia Junqing were slightly startled. They still want to rely on the efficacy of snake grass to live here and develop.

But listening to what this senior said, it seems like something bad is going to happen.

After adding Tian Xiaobao's romantic friend, the family looked at each other.

Xia Changhui looked far-reaching at the direction Tian Xiaobao left and the countless centipede beasts that infiltrated people.

"Junqing, tell everyone to pack their things. We will set off today and use the family's spirit boat!"

"Dad, we really..."

"Yes, this person is not an ordinary person. He has a cultivation level of the Golden Core stage at a young age. Even Qin Hanxiao of the Shenxiao Sect of the Great Zhou Immortal Dynasty cannot compare with him.

He must have a good vision, and he kindly reminds us that he must know something secret."

"But dad, your injury..."

"It doesn't matter. With the branches of the Yin-Yang Treasure Tree and the balance of Yin and Yang in the body, other problems will be minor. Okay, go get ready!"

……

After Tian Xiaobao left the Xia family, he walked towards the exit. He was preparing to leave Tancheng and follow the large troops to start heading west.

Follow the map and go west.

Passing through Jixian Prefecture, Zhangqu Township, and Nanlanbao, flying away from the coastline, which is the national boundary of the Great Zhou Dynasty, you will arrive at the Canglang Islands located in Tianhuan Sea.

Further west, his map no longer shows it.

Let’s go over there for now.

The terrain in the Tancheng underground city is complex, and there are monsters and beasts all over it. The spirit shuttle cannot fly, but it is still possible to control the sword.

But as soon as I stepped on the Spirit Sword, I saw a group of people surrounded by more than a dozen giant centipedes.
Chapter completed!