A new Nanyuan Cantonese restaurant has opened in Ningyun Cultural Industrial Park.

Lu Xiang'er mentioned it several times and wanted to try it.

"White Night" is currently in preparation and will start shooting in two weeks.

After the filming starts, Fang Xing will be quite busy. After all, he directs and acts, and he has to play two roles. He basically has to stay on the set all day long.

Therefore, while we were still in the casting stage and not so busy, Fang Xing took her to have a meal at Nanyuan Cantonese Restaurant.

The environment of Nanyuan Cantonese Restaurant was not bad, so Fang Xing booked a secluded cubicle on the second floor.

There is a QR code for ordering food posted on the table.

Lu Xiang'er scanned the QR code enthusiastically, opened the mini program and started ordering.

"I heard that this earth-cooked chicken is very delicious. Ning Xiaoyun has eaten the earth-cooked chicken from Shimao and said it is very delicious."

Fang Xing also took out his mobile phone, scanned the QR code, and ordered together: "Then order one."

Lu Xiang'er clicked the plus sign on the Tuyao Chicken and said, "Is the Tuyao Chicken a big portion? Will I be unable to finish it?"

After she clicked the plus sign on Tuyao Chicken, Fang Xing's mini program also displayed the quantity 1.

"If the portion is too big, just pack it up and take it home. No matter how big the deal is, just order whatever you like." Fang Xing swiped his fingers and clicked on what he wanted to eat when he saw it.

Lu Xiang'er looked at the staple food and clicked the plus sign twice on the rice, which showed the quantity was 2.

She continued to scroll down, and when she turned back, she found that the number on the rice showed 3.

"My hands are too slippery." She casually clicked the minus sign to reduce the amount of rice to 2.

Then, he continued to slide.

After a while, when she turned to the rice item again, she found that the quantity still showed 3.

"Hey...why can't I change the quantity?" She clicked reduce again, reducing the quantity of rice to 2.

Fang Xing noticed that the amount of rice had decreased and asked, "Did you change the amount of rice?"

"Yes, my hand slipped a lot, so I reduced it." Lu Xiang'er answered matter-of-factly.

Fang Xing rolled his eyes and complained: "Why? Can't I just eat two bowls of rice?"

Lu Xiang'er's eyes widened and she said in surprise: "Well, you ordered three bowls?"

"What's the problem? Is it too much for a big man like me to eat two bowls of rice?" Fang Xing complained.

Under normal circumstances, celebrities in the entertainment industry will try to reduce their carbohydrate intake, or even eat zero fresh water.

Today's celebrities, both male and female, are extremely thin.

Moreover, people will appear fat after being photographed.

Therefore, if you see a celebrity who is very thin on TV, he will become even thinner in reality, as thin as skin and bones.

In fact, this kind of extremely thin figure is not healthy, but this is the aesthetics of the current rice circle.

Male and female celebrities are getting thinner and thinner.

If you want to lose weight, the way is to reduce your body fat rate, and to reduce your body fat rate, in addition to exercise, you need to reduce your carbohydrate intake.

To put it simply, it means not eating staple food, only eating meat.

Starches such as rice noodles are the main source of fat.

Therefore, when celebrities lose weight, they almost never eat carbohydrates.

If you want to build muscle and become a muscular man, you must not only avoid carbohydrates, but also eat protein powder.

However, in fact, the body fat rate is very low to a certain extent, which is very unhealthy.

Fang Xing is not a meat-selling male star, so he usually eats staple food.

However, if you want to film a drama and the character needs to lose weight, your diet will be adjusted.

For example, when filming "Crazy", the male lead "An Xin" was required to be very thin, so he lost more than ten pounds at that time.

Later, when filming "Nirvana in Fire", the leading actor "Mei Changsu" was even thinner and haggard, and he also had to lose weight.

Two dramas in a row made Fang Xing very thin during that period.

Later, in order to avoid excessive weight gain, I only ate a bowl of rice when eating.

And, it becomes a habit.

Lu Xiang'er is already used to it. When the two of them eat together, they always order two bowls of rice.

Sometimes, when Lu Xiang'er couldn't finish eating, she would put the rice into Fang Xing's bowl.

"Well, you want to eat two bowls, then I'll add more for you." Lu Xiang'er clicked on the rice and changed the quantity to 3.

After ordering, Lu Xiang'er put down her phone and asked, "Are you so hungry today?"

"I'm gaining weight. I've been eating more these past two days." Fang Xing replied.

Lu Xiang'er suddenly flashed her dark eyes and asked in surprise: "Am I going to see my boyfriend turn into a fat man?"

Fang Xing forced out a speechless expression: "Looking at your expression, it seems that you want to make me become a fat man."

Lu Xiang'er waved her hand and said, "No, no, I like it both fat and thin, but you still have to be healthy. Health is the most important thing."

Fang Xing explained: "Actually, it is necessary for the new drama to gain weight."

Lu Xiang'er nodded and said: "How much does the male protagonist of "White Night" weigh?"

Fang Xing thought for a moment and replied: "About 150 pounds."

Lu Xiang'er said calmly: "That's not much higher than the standard weight."

This weight is indeed within the standard weight range and can be considered a relatively healthy weight.

However, after being photographed, people will appear fatter.

The male protagonists in "White Night" are twins. The older brother Guan Hongfeng is a consultant to the police force. The image cannot be too thin.

His younger brother Guan Hongyu is an armed policeman. He is relatively strong and needs muscles.

One person plays two roles, and they have to perform different roles. This is a great test for acting skills.

Not only in acting, but also in makeup and body type, there must be a difference.

Fang Xing has very high requirements for himself. He needs the audience to recognize which one is the elder brother and which one is the younger brother as soon as the two characters appear in the camera.

Moreover, the age of the male protagonist is set to 39 years old.

After a man reaches the age of 30, he will gain weight if he does not exercise deliberately.

Therefore, it is indeed necessary to gain weight, otherwise the performance will not be able to achieve that sense of stability.

Lu Xiang'er curled her lips and complained: "No wonder I ordered a chicken and you said you could finish it. It turns out that you eat so much in one meal now."

Fang Xing exchanged words with her: "What's wrong? Are you not allowed to eat?"

"Come on, let's go...why don't you let me eat? Eat more, make you fatter, and it won't hurt you when you hold her." Lu Xiang'er quickly gave up.

This chapter is not over yet, please click on the next page to continue reading! After finishing the meal.

The two of them were walking by the river in Ningyun.

Ningyun Cultural Industrial Park is beautifully constructed, and the riverside park along the coast is also green and lush, and you can occasionally see people fishing at night.

"Have you been busy since you turned on the phone?" Lu Xiang'er asked.

"I'll be a little busy and won't have time to hang out with you every day." Fang Xing reached out and pinched her face.

"I'm not that free, I also have performances." Lu Xiang'er is now an internationally famous violinist and occasionally performs.

However, she only accepts highly professional performances, or performances such as TV shows.

She won't accept business performances like shopping mall opening ceremonies.

This is also what Fang Xing meant.

They are already internationally famous violinists, so there is no need to accept commercial performances for a little money.

Fang Xing himself didn't accept commercial roles, and he certainly wouldn't let Lu Xiang'er do it.

"Really? What performances are there? Let me know." Fang Xing asked.

"Well, there will be a violin master class at the World Trade Center Concert Hall next week. What do you think? Do you want to come and see it?" Lu Xiang'er said.

"Are you still going to the master class now?" Fang Xing asked casually.

"Huh? In your eyes, can I only attend class? Can't I teach?" Lu Xiang'er curled her lips with a very dissatisfied expression.

"Okay, okay, it turns out that my stupid girl is going to the master class to teach." Fang Xing finally understood that he had subconsciously thought that she was going to the master class to teach.

Violin master classes like this are usually held by violin educational institutions, which invite violinists to teach.

Of course, this kind of master class is not for beginners, but for musicians who have played level 10, and can have an opportunity to listen to the performers face-to-face to teach their performance experience.

The price of this kind of master class is of course very expensive.

This is also the reason why studying art is very expensive, and the higher the level of study, the more expensive it is.
To be continued...