Chapter 70 Massage Treatment

The younger sister asked curiously: "Brother, were you a barefoot doctor when you were an educated youth?"

Bai Zirui shook his head and replied: "Although I am not a barefoot doctor, I have been practicing martial arts for many years and I can treat ordinary bruises and injuries with massage to help your sister reduce swelling and pain."

The two sisters whispered for a while, and the older sister nodded in agreement with a blushing face. The younger sister anxiously urged: "Brother, my sister has agreed to let you treat her. Please treat her sprained foot quickly."

When Bai Zirui heard the sister's words, he did not immediately start taking treatment measures. Instead, he looked around and saw a shady place under a leafy tree, and his eyes suddenly lit up.

He pointed to the big tree and said to the two sisters: "It's too hot here. Let's go to the shady place under the big tree and give your sister a massage to treat her sprained foot."

The two sisters nodded in agreement when they saw where he was pointing and were about to walk towards the big tree. As soon as the sister took a step and put a little force on her left foot, her eyebrows furrowed and her teeth clenched in pain.

Bai Zirui stepped forward amidst her exclamations, picked her up like a princess by the waist, and said to the sister without any doubt: "Please help me push the car, and I will take your sister over."

After he finished speaking, he strode forward with the sister in his arms. The sister had not yet woken up from the shock of Bai Zirui holding her sister, and stared blankly at Bai Zirui holding her sister.

Bai Zirui walked a few steps and heard no movement behind him. He turned around and saw the sister looking at him with a dumbfounded expression. He said angrily: "Hey! Do you want to treat your sister's sprained foot?

Do you want her to be disabled and unable to walk?"

Bai Zirui's words woke the younger sister up, and she said incoherently: "Oh... OK! I'll be right over!"

Pushing the car, she walked a few steps to catch up with Bai Zirui. The sister was held by Bai Zirui and hugged her chest. Just as she was about to struggle fiercely, she heard Bai Zirui say in a deep voice: "Do you still want your feet? I don't want to do it in the future.

If you become a lame, be more honest."

The sister thought that she would become a cripple and walk with a limp in the future. Thinking about that scene, she felt cold. She became honest and blushed, letting Bai Zirui hold her, listening to Bai Zirui's "dong dong"

Her heartbeat was pounding and she felt a sense of solid security surrounding her.

The sister pushed Bai Zirui's bicycle and followed him step by step, and the three of them soon arrived under the shade of the leafy tree.

Bai Zirui gently put the sister down, squatted in front of her and said softly: "Let me check the sprain of your left foot first."

The sister's face was as red as a piece of red cloth. She nodded and said "yes", her voice as subtle as a mosquito's chirp.

Cai Zirui gently lifted her left foot, rolled up her trouser leg and took off her shoes and socks. Her feet were small and well-proportioned, her toes were as delicate and white as tender lotus root buds, but her ankles were as high as steamed buns.

High swelling.

He gently pressed on the swollen area, which was full of congestion. The sister suddenly took a breath and cried pitifully with tears in her eyes.

Judging from the fact that she was able to stand up and barely walk again after spraining her ankle, it showed that the degree of the sprain was relatively low, and I could help him with massage treatment.

He put his palms together and rubbed them quickly until they were hot, and said softly to the sister: "Your ankle sprain is not serious. You can use massage to reduce swelling and pain. I will start massage treatment for you now. You have to be patient."

It hurts."

When Bai Zirui was about to start massaging the sister, he turned to the sister next to him and said, "Observe carefully as I massage the acupuncture points on your sister's feet and study hard. When I return to your educated youth center, you can help your sister with the massage treatment."

, until your sister is completely relieved of swelling and pain and can walk normally."

The younger sister parked the car and squatted next to him, looking at her elder sister's swollen ankles with worry. After hearing Bai Zirui's instructions, she vowed: "Brother, don't worry, I will study your massage techniques seriously."

, I will help my sister with massage therapy after I return home, and I will never let her become disabled."

Bai Zirui nodded and started to push the sister. The sister watched his every move intently. Bai Zirui first started to massage the back of the sister's calf.

Put her sprained left ankle on her right knee, use the thumbs of both hands and the other four fingers to oppose each other, and repeatedly knead the muscles of her left calf from top to bottom for 1-3 minutes.

Then he massaged the Xuanzhong acupoint and Sanyinjiao acupoint. He first explained to the sister the specific locations of these two acupoints. Generally, 3 inches upward from the tip of the lateral malleolus, the front edge of the fibula, the extensor digitorum longus muscle and the divergence of the peroneal muscles are

You can find the Xuanzhong Point.

The Sanyinjiao point is located in the depression behind the tibia near the edge of the bone. The tibia is the bone 3 inches straight above the medial malleolus and about four finger widths away.

The massage method is to press the Xuanzhong point and Sanyinjiao point with the thumb and index finger respectively, and rub the two fingers firmly against each other for about 1 minute. The sister felt that the pain was relieved.

After massaging these two acupuncture points, use your thumbs to push and massage the bruised area from bottom to top to reduce swelling. As soon as you pressed the painful bruised area, the sister lowered her head in pain and bit her hard.

On his right shoulder, Bai Zirui frowned slightly and continued to massage her bruised area without changing his expression.

To massage the Jiexi point, I still explain to the sister the location of the acupuncture point. At the junction of the calf and the instep, there will be a sunken place covered with horizontal lines in the middle. This place is the Jiexi point. Gently massage the Jiexi point with your fingers.

Applying the acupuncture points for 1 minute can effectively relieve the pain of that sister's ankle sprain.

Massage the Yanglingquan point: The middle of the depression under the fibular head is the Yanglingquan point. The massage technique is to rub it hard with your thumbs for 1 minute until the sister feels soreness. He specially told the sister this point

Acupoint massage should be done three times a day, and the intensity should be controlled appropriately. Her sister should stop every time when she feels soreness.

Press and rub the painful points and rub the affected area: After performing acupoint massage, Bai Zirui used his thumb to rub the painful area of ​​the sister's ankle joint and the surrounding soft tissue. He continued to massage for 3-5 minutes, then pushed the affected area with his thumb, moving from the local area to the affected area.

Push around until there is a slight fever, which can activate blood circulation and remove blood stasis.

In addition to the above acupuncture points, you can also massage the Kunlun point, Taixi point, etc. When massaging, it is best to first look for tender points near the ankle joint, and then massage them for better results.

It wasn't until the massage was over that the sister released her grip on Bai Zirui's shoulder and raised her head, sweating profusely. Her sister saw blood stains on her sister's teeth. Her sister dared to quickly look at Bai Zirui's right shoulder.

go.

I saw that the shirt on his shoulder had been bitten, and you could clearly see the deep upper and lower rows of tooth marks on the shoulder. At this time, blood was pouring out, and soon the shoulder was stained with blood.

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Chapter completed!