The east is about to dawn, the morning light is beginning to show, and Thursday has arrived.

The brother and sister were brushing their teeth in the bathroom. After last night's intense study, Yuan Jia was still a little dazed, but Yuan Hui seemed very energetic.

There are seven days in a week, and Yuan Hui's mental state is different every morning, showing a regular pattern.

On Monday and Tuesday, she was most sleepy, staying in bed and refusing to get up.

It will be much more punctual on Wednesday.

Thursday starts to get full of energy.

Friday is the most energetic day among the seven days. She often wakes up earlier than Yuan Jia, and will hold the little fat cat in her arms to tell him to get up quickly.

I also woke up early on Saturdays and Sundays, but starting from Sunday evening, after the sun went down, little Luoli began to feel melancholy again.

Yuanjia didn't even need to look at the calendar. He only needed to see what Huihui's status was today to know what day it was.

"Brother, look at my front teeth, are they growing a little longer?"

Yuan Hui opened her mouth full of bubbles and showed her teeth to Yuan Jia.

"Well, it's grown a little bit again."

"Then why do I feel like I haven't grown any longer?"

"If you watch it dozens of times a day, of course you won't feel like it has lasted longer."

Changes always happen unknowingly, just like many people have seen flowers blossom, but never seen them bloom, and have seen old people, but never seen people grow old. When they come back to their senses, they realize the changes.

So big.

It was a cool and pleasant spring morning. Yuan Jia and Yuan Hui were walking on the path. They could often see the catkins blown by the wind, fluttering for a long time, and they didn't know when they landed gracefully.

At eight o'clock, a new day has begun, and the road is full of people and traffic.

Yuan Jia likes to think of himself as an observer of the world. In fact, every day is similar, but he can always feel something different.

"Brother, today is Thursday!"

"Yeah, I know."

"You said you would take me to see dolphins last week. I have been very obedient this week. Then when will you take me there?"

"Are you really obedient?"

"Of course!"

Occasionally when I was chatting with Li Jinsi, I saw the photos she secretly took of Huihui in class. She was really obedient. Although she didn't understand, she at least listened obediently.

"Then I'll take you there on Sunday."

"Great!"

…

When he came to the consulting room, Yuanjia cleaned up as a habit. The key was to wipe the table and bookshelf with a rag every day. These locations are visible to visitors at a glance, and the image is quite important.

After making a pot of tea, Yuanjia turned on the computer and started working. The editorial department had received the paper submitted yesterday and gave Yuanjia a manuscript number so that he could check the review progress.

Tomorrow was the written examination for the external lecturer. Except for Wang Yalin who came for relaxation hypnotherapy in the afternoon, there were no guests coming, so Yuan Jia took out several psychology books from the bookshelf.

They are all textbooks from my previous studies, such as "Clinical Psychology", "Abnormal Psychology", "Social Psychology", etc.

I already knew the content by heart, so I quickly read it and reviewed it.

If there are other people in the consulting room, you will see Yuan Jia like a video recorder, staying on each page for no more than five seconds, scanning your eyes to the next page, and then continue to turn and continue to read quickly.

By two o'clock in the afternoon, Yuan Jia had finished reading five books, and some important knowledge points were scrawled on the notebook at hand. The handwriting was like a doctor's prescription, and others could not see what he had written.

What is.

"Ding dong"

The doorbell rang, and Wang Yalin came to the consultation room on time.

Yuan Jia put down the book, stood up and went to open the door for her.

Different from three days ago, Wang Yalin's condition is much better now. This can be seen at a glance. Her eyes are no longer dull, but clear, and her face is much rosier. Before Yuan Jia came to open the door, she

His eyes were still looking curiously into the consultation room, and then when he saw Yuan Jia coming out, he smiled and said hello.

A year has passed, and it’s time to move on and move on with life.

"Good afternoon."

Yuan Jia welcomed her in, and Wang Yalin's steps were not as heavy as before. Moreover, this time she went out and dressed up a little, which was more in line with the youth and beauty of her age.

It’s just that my skin seems to be a little tanner than three days ago.

The two entered the office and sat opposite each other.

"How have you slept these days?"

"Well, it's okay. I go to bed at ten o'clock at night, but it's just not as easy to fall asleep as before. It takes an hour to fall asleep even if I lie down, but I don't have the insomnia like that time."

"It's okay. I will recover slowly later. Did you have any dreams?"

"Yes, I just dream about a lot of things from the past, more so in the past two days, but I didn't dream about anything last night, and I don't really remember the content of the dream when I wake up."

"Do you deliberately avoid certain places or objects? For example, your mother's room."

"Yes, but not very deliberately... If I look at it now, it's not as uncomfortable as it was then. It's just... I miss it very much."

…

Yuan Jia asked a lot of targeted questions about recovery after traumatic stress, and also made a psychological scale for Wang Yalin. He chatted with her and listened to her feelings and thoughts over the past few days.

Psychological treatment is not a one-time cure. Even for normal people, pain and discomfort are inevitable when facing the death of a loved one.

But compared with Wang Yalin's previous excessive traumatic stress performance, her current recovery is undoubtedly quite good.

When she came to the lounge, Yuanjia was going to give her another comprehensive relaxation hypnosis.

Progressive relaxation method is a commonly used hypnosis method, which can make her feel very relaxed and comfortable, and is very effective in relieving emotional stress.

"Relax yourself, lie down in the most comfortable position, and let go of distracting thoughts."

Under Yuan Jia's guidance, Wang Yalin lay down on the sofa slightly sideways.

Yuan Jia's voice is very contagious. After closing your eyes, it's as if the whole world has quieted down and you can only hear his voice in your ears. It has an ethereal and distant feeling, which makes people very comfortable.

Sound therapy is not uncommon. It is like listening to the thick and long ancient bells and the sound of the golden bowl in the ancient Fanyin Temple...or it is like the sound of dripping water on a rainy night or the croaking of frogs by the pond.

Few people specifically download this type of audio as a tool to assist sleep.

Yuan Jia had deeply hypnotized Wang Yalin last time. She subconsciously trusted him very much. This time, the hypnosis was also a matter of course. With a few gentle words, she was guided into a state of relaxation.

"Breathe deeply...exhale slowly..."

Yuan Jia controlled the speed of his speech so that Wang Yalin's breathing rate could smoothly keep up with his rhythm.

"Feel the oxygen flowing into the nasal cavity, passing through your lungs, filling the entire chest, and spreading to every corner of the body..."

"Let your mood calm down completely, don't think about anything, don't do anything, you are very relaxed, you feel weak and weak, you can't even lift your fingers..."

…

After gradually guiding Wang Yalin to relax her whole body, Yuan Jia began to guide the scene.

"Now, imagine a white beam of light falling from directly above you. The white light passes through your skin and fills your lungs and heart..."

"The beam of light slowly spreads, gradually covering your whole body, and you are bathed in white light."

“The wonderful rhythm of white light fills every muscle, nerve, and cell of your body. It illuminates your spine and bones throughout your body, injects the powerful vitality of the universe into your blood vessels, and nourishes every organ of your body.

…”

"Imagine, feel..."

"It touches your soul and makes you feel comforted and courageous..."

…

Yuan Jia's tone was very slow, and his voice sounded a bit distant to Wang Yalin, like chanting in the night sky while sleeping.

It can be seen that Wang Yalin gradually relaxed her body during the guidance, from her scalp to her toes, so that she gradually curled up without realizing it.

Her facial features are stretched, the corners of her mouth are still slightly curved, her eyelids are relaxed to the extreme, and they are not closed forcefully, and some of the whites of her eyes can still be seen.

After more than twenty minutes, Yuanjia said softly: "Okay, now we are going to end the hypnosis."

"This experience is bringing about wonderful changes in your body and mind, and everything will happen in the most beneficial way for you..."

"Listen carefully as I start to count down. From ten to one, every time I count a number, you will become more awake. When I count to one, you will fully wake up and return to your normal state of consciousness."

…

"Ten...begin to wake up...nine...slowly return to the present, return to this moment...eight...each countdown makes you more awake...seven...six...five...the head feels very cool, very comfortable, and the scalp stretches...four...

You are getting more and more awake... your mind is very peaceful... three... wake up... two... you are completely awake, ready to open your eyes and meet your new self."

"...One, okay, open your eyes."

Wang Yalin's eyelids trembled and she slowly opened her eyes.

Only twenty minutes passed, but she felt as if she had slept for a long time.

My body is filled with energy and energy like never before.

Yuan Jia left the lounge at some point. She came back to her senses and looked at her sleeping posture.

Curling up on the sofa like a baby, with small fists in both hands...

Lose your composure! Lose your composure!
Chapter completed!