Shirakawa fully grasped the physical condition of the twelve people in the house.

Whether it is weight, visceral condition, or the thickness of subcutaneous fat, you can understand it clearly.

Among the twelve people, Zheng Fei weighed the heaviest, but he was the most developed muscles and his physical fitness was more than twice that of others.

Even if the other eleven people come together, Zheng Fei can easily solve it.

After Zheng Fei, the one with the best physical condition was not Gu Dao, but Bai Qing.

She seemed to have practiced dancing, and her body itself was very soft. In addition, everyone has been practicing yoga during this period, and she has practiced for a long time. Now she is the one with the highest body softness.

Others have more or less exercised, but they are far inferior to Zheng Fei and Bai Qing.

Considering everyone's situation, Baihe can only arrange training programs one by one, running with insufficient physical strength, push-ups with insufficient arm strength, and softness with continued practice yoga.

Finally, he arranged for Zheng Fei and Bai Qing.

Zheng Fei's destructive power was originally much stronger than Baihe, but after Baihe obtained Fang Hong's long sword, he could now easily cut off his right hand and directly destroy him.

So what he needs most is flexibility. As for physical fitness, he is close to his limits of his age. Only by going to Xiahai City can he rely on drugs to improve himself.

"A Fei, you have always regarded your right hand as rubber, why can't you imagine it as a snake?" Bai He looked at Zheng Fei and asked curiously.

Zheng Fei glanced at the side and replied, "It's impossible."

"I have observed the bone structure of your right hand. It is actually very similar to the bones of a snake. And because there are a large number of cartilage pieces, it can stretch and contract. In fact, you can completely simulate the snake to attack, but the reason why it cannot be done is because of your own psychological problems." Baihe analyzed.

Although Zheng Fei was very satisfied with the destructive power of his right arm, he might not like such a right hand.

Although it can be able to retract freely and sounds very cool, in fact, when you really have it, I'm afraid anyone will feel unnatural.

If his arms were born to stretch and retract freely, there would definitely be no such psychological barrier. However, Zheng Fei evolved acquired and wanted him to control his hands like a snake. It was really not an ordinary difficulty.

It’s like a person born with an elephant’s nose, which definitely doesn’t feel inconsistent, but if he suddenly wakes up and finds that his nose has become an elephant’s nose, it will be difficult for anyone to accept it, even if the nose feels hundreds of times the original sense of smell, and it also has powerful power.

Next, Baihe asked Zheng Fei to stretch his right hand, then grab the basketball stand, and circle around the basketball stand. First, he had to adapt to the right hand that could rotate 360 ​​degrees.

Although Zheng Fei was reluctant, under Baihe's supervision, he had to grab the basketball stand and then began to circle around with difficulty.

Because he used his right hand as a whip, his right hand had a certain degree of softness, but when he bent to an angle of more than ninety degrees, he began to feel pain.

"Bastard, you might be enjoying me, how could you do it?" Zheng Fei cursed with sweat on his forehead in pain.

Baihe looked at him and said seriously: "If you want to call him Master, you can also call him Teacher. Next time I hear you speak rudely, I will directly cut off your right hand."

"Hmph, you just teach us something by guessing? My right hand now feels like it's going to be broken. How could it be bent?" Zheng Fei blushed.

Baihe walked forward and said, "The bones of your right hand are very close to the snake bones. It is certainly OK. First of all, you must have confidence in yourself."

After saying that, without waiting for Zheng Fei to speak, he kicked Zheng Fei in the back. Under the influence of force, Zheng Fei couldn't help but run forward, and then staggered and fell to the ground.

"Look, that's fine."

Baihe turned around and walked towards Bai Qing, leaving a sentence.

On the ground, Zheng Fei's body was trembling slightly in pain. He looked up at his hand but found that there was no fracture, but it was very, very painful.

"Damn it, sooner or later I will kill you." He gritted his teeth.

Shirakawa turned around and smiled, "Welcome at any time, if you can."

He could feel that Zheng Fei had no intention of murder when he said this, so this guy was so verbally sarcastic.

"Bai Qing, what weapon do you want to use?" He looked at Bai Qing and asked.

Bai Qing's body is very soft and her strength is not bad as a girl. Her foundation is close to Zhou Xue, but her shortcomings are her experience and skills.

"Teacher uses a knife, so I can use it." Bai Qing thought for a while and replied.

Baihe shook his head and said, "Although your body is very soft and your balance is very good because you have practiced dance, relatively speaking, although your strength is not bad among girls, it is much worse for zombies. I don't recommend you to use a knife."

"Then what weapon should I use?" Bai Qing said in confusion.

Shirakawa smiled and said, "Come with me!"

The two left the basketball court and went directly to the villa area where weapons were stored.

Baihe walked and introduced, "Have you heard of the armor-piercing sword?"

"No." Bai Qing followed behind him and shook her head.

Baihe smiled and said, "Where is the Western Sword?"

"What kind of fencing competitions are used?" Bai Qing asked immediately.

Baihe nodded and said, "It is the Western sword used in fencing competitions. In fact, the armor-piercing sword is the predecessor of the Western sword. This kind of sword is very suitable for piercing and is easy to concentrate strength. It is very suitable for girls with relatively weak strength."

He opened the villa where he stored his weapons, walked through the living room into a room, and took out a Western sword from a long ornate box.

"Does the teacher want me to use a Western sword?" Bai Qing asked, looking at the sword in Baihe's hand.

Baihe nodded and said, "Your body is very soft and you can stab and attack from various tricky angles. As long as you attack the zombies' vital points, you will kill with one blow. The Western sword is the most suitable."

He handed the Western sword to Bai Qing and smiled: "And the Western sword is not heavy for girls!"

"Then teacher, how should I practice?" Bai Qing asked with the Western sword in her hand.

Shirakawa smiled and said, "I won't teach you how to use it today. You should first get familiar with this sword, whether it is weight or feel."

Then he took Bai Qing back to the basketball court and asked Bai Qing to think about it himself. He continued to train Zheng Fei.

During this period, he also paid attention to other disciples and arranged for them to undergo different training.

A day passed by, and Bai Qing, the only twelve people, was not tired, and the others were almost exhausted by training.

However, Shirakawa is very clear about their physical limits, so he did not experience fainting or heatstroke.

Baihe personally took the dinner. He directly used a knife to pick up more than a dozen fish on the river far away from Kunpeng.

The amount of exercise must be maintained with sufficient nutrition, otherwise the body will definitely collapse. He himself dared not continue to exercise because his nutrition cannot keep up, so he could only wait until Xiahai City to make plans.

At night, Kunpeng jumped out of the water again. Baihe was so familiar that he could not be familiar with the movements of the fish turning into Peng. Every time, except to sigh at the magic of the Creator, there was no shock at the first time.

Kunpeng still did not plan to come to the town tonight. Obviously, he had no interest in the zombie carrion in the town. It flew directly to another direction to find fresh food.

Recently, the food that Kunpeng caught was diverse, and Baihe also opened his eyes.

There are local dogs the size of calf, cats with wings, foxes with three tails, and various potential people.

Kunpeng is not picky about food except zombies. As long as it is big enough, it will not refuse anyone.

As the morning approached, Kunpeng came back. Today it had not gained well, so he only brought two zombies.

Baihe knew very well that when there were other options, Kunpeng would not eat zombies, so he probably wouldn’t have much food in that direction, and he was wary of Kunpeng and would not appear easily at night.

The next day, Baihe continued to teach the students.

Zheng Fei still practices stretching, and must make his right hand bend 360 degrees, and finally be as flexible as a snake.

The eldest disciple Gu Dao began to train his arm strength. Because he had been malnourished for more than a year, his body was not as strong as he looked. His legs were still trembling the next day when he was running yesterday, so today he changed to exercise his arms.

Bai Qing started practicing stinging at the dartboard today, trying to get as close to the Red Heart as possible every time.

The most difficult thing about Western swords is to concentrate their strength and make every move without error.

Baihe can attack along sound ripples through superpowers, with extremely small errors, and each attack hits the key point.

This is much more difficult for Bai Qing and can only be compensated through practice.

Others are still doing the most basic training. Only Qiu Yi, the youngest, started practicing dance movements today because she was too active yesterday.

Qiu Yi is only 13 years old. Although she is taller than Xinchi and Lin Long because the girls develop earlier, her physical strength is still not as strong as that of the two boys.

Dance can exercise a sense of balance, and it is most suitable as a blender in the middle.

Exercise like this, and get off the whole day.

Zheng Fei's hands were still cramped in pain, Gu Dao's hands were trembling all the time. Bai Qing practiced stabbing for a day, and his arms were trembling slightly. The others were so tired that they almost lay down. Only Qiu Yi was still fierce and energetic.

The dinner was still fish. It is worth mentioning that when Baihe was catching fish, he found a snake hidden in one of the fish. He began to think it was a fish intestine and almost got attacked.

Fortunately, he shrank his hands quickly enough, otherwise he would be very likely to die and be confused.

This lesson made him feel alert, and many seemingly unsafe existences are often the most deadly.

At night, Kunpeng came out again to find food.

This time it no longer flew towards the town or in another direction, but along the river.

That is the only way out of the town and the place with the most zombies at present.

After the zombie disaster broke out, a large number of people fled the town, causing many crises to go south. Later, people left the town one after another, which attracted a group of zombies to leave.

The reason why zombies in the town are rare is that they are all on the roads outside the town, with a total of more than 100,000.

When Kunpeng flew back in the early morning, Baihe noticed that a strange zombie was slowly walking towards the town on the road outside the town.

Obviously, this zombie was influenced by Kunpeng, so she returned.

Zombies have blind eyes and their sense of smell is not sensitive. Only when they have very developed hearing, small sounds will attract their attention.

When Kunpeng flies, a terrible strong wind will inevitably create a huge sound. Zombies are easily affected and then follow the sound.

Although only a zombie appeared, Shirakawa immediately realized...

They are in trouble!
Chapter completed!