Late at night, the moon is bright.

Yuan Qingzhou was tirelessly exerting the "Tongmai Fist" alone in his yard. Her fist and palms were stretched, her body was flexible, and her fist led to the wind, and her fist was crisp and loud.

At this moment, in her body, the yin energy driven by the fist force was even more overwhelming, and she followed the already opened Du meridian to the last point of the Ren meridian.

The last punch of the 'Tongmai Fist' hit the old tree in the yard for the tenth time. With a buzzing sound, the energy penetrated into the tree's body and rushed upwards, and rushed towards each branch and end along the trunk of the big tree.

The tender leaves that were newly born in April were instantly swept away by this strong energy, and fell like rain, falling down Yuan Qingzhou.

Her eyes closed slightly, her hands naturally drooped beside her, and an invisible wind came out of her body, driving the tender leaves on her body to slowly flow along the direction of the Ren and Du meridians, like a green ribbon wrapped around her body.

At this moment, the Ren and Du meridians in her body had been completely opened.

The female doctor's card was suspended above her head, and the alien energy in it was frantically drawn by the Ren and Du meridians, swallowing it greedily like a hungry ghost.

Yuan Qingzhou seemed to be able to hear his musculoskeleton and even cells cheering and absorbing these forces, becoming stronger and stronger, containing endless power.

Yuan Qingzhou took a deep breath, pulled out his posture again and started the "Tongmai Fist", and used one qi to hit the remaining six meridians of the eight meridians.

Once the Ren and Du meridians are opened, the other six meridians will be naturally formed. There is almost no need for Yuan Qingzhou to use too much strength, and only the Yin energy needs to be circulated according to the boxing force.

Where the yin energy passes, the six meridians will naturally be unobstructed.

The Chong meridian runs through the whole body to regulate qi and blood, the belt meridian circumference restrains all meridians, the Yin and Yang meridians nourish the eyes, lightly strengthen the lower limbs, and the Yin and Yang meridians protect the meridians and the yin and yang meridians protect the meridians and the yin and yang meridians protect the meridians and the yin and yang meridians protect the meridians and the yin and yang meridians protect the meridians and the yin and yang meridians.

After the eleventh round of meridian punch, Yuan Qingzhou's bones were clattering and his energy penetrated his whole body. The tender leaves were blown away suddenly, and all of them were nailed into the surrounding ground.

An extremely comfortable feeling traveled all over her body from the inside out, eliminating the fatigue of Yuan Qingzhou's practice of martial arts all night, making her feel full of strength.

The eight extraordinary meridians are fully connected!

At this point, she only had the twelve serious principles left to move into the fourth level of warrior to begin to temper her bones.

The eight extraordinary meridians themselves have the effect of communicating and regulating the twelve meridians, and have a accumulation and permeation effect on the qi and blood energy in the twelve meridians.

It's like she has repaired a dam for water storage. She just needs to open the gate and release water to forcefully rush out all the rivers downstream. No matter how much silt is blocked inside, it is not a problem under the water pressure of the dam.

The only problem is the amount of water stored in the dam, which is the remaining alien energy in the doctor's card.

Yuan Qingzhou carefully checked that her practice was very efficient and almost no waste, so the remaining alien energy of the card was enough to impact the twelve seriousness.

She secretly estimated that it would be possible to practice for four hours a day and break through a meridian.

In other words, she can complete it in just twelve days.

Now she has nine days left before the singles final. According to the schedule, she can officially enter the fourth level after the first game is over.

After the meridians in the whole body were unblocked, her efficiency in circulating the yin energy increased greatly. Whether it was her endurance and explosive power during battle, she would make a leaps and bounds. She could use less power to create greater power.

After practicing qigong all night, Yuan Qingzhou looked at the watch. After half past eleven, she turned around and saw Xiaoman lying on the window, waiting for her.

When Xiaocai was not here, she almost forgot to comb Xiaoman's hair.

Yuan Qingzhou returned to the house and combed a simple ponytail for Xiaoman. After washing it, he began to practice inner alchemy again.

After the eight extraordinary meridians were unblocked, she felt the energy of qi and blood in her body increased sharply, and the three fires on her shoulders and head became more vigorous, and they were very golden and dazzling.

Previously, the "Burning Blood" used to stimulate the three yang true fire could only last for three minutes. Now it is more than ten minutes long. This change has also made the black snake living in Yuan Qingzhou's body eat evil more honestly.

It seems that you can try to attach the food evil to the knife tomorrow to see what effect it can bring.

After practicing, Yuan Qingzhou hugged Xiaoman and lay down, calling Ada to enter the nightmare world. Today, there is no special training, and he wants to explore other nightmare worlds and find the holy fruit of spiritual power.

There are not many spiritual power holy fruits that I have obtained in the Lost Ancient Town before, and the existence of the mental power holy fruit has been valued by the Cangwu Federation, so it is becoming increasingly difficult to find the mental power holy fruit in the Nightmare World, and she has to work harder.

The long night is long, and Yuan Qingzhou never stops for a moment, and he is moving forward hard.

...

The next morning, Yuan Qingzhou had just gotten up and finished practicing, and saw An Xiaocai coming back with a large bag of things.

Just like going back to his own home, An Xiaocai said, "I'm back," and went into the house to put things on.

When Yuan Qingzhou finished packing and went to the refrigerator to get food, he suddenly found that the refrigerator, which was empty yesterday, was stuffed with An Xiaocai, which made her not know what to eat for a while.

"Close the refrigerator. When I came here in the morning, I brought the dried scallop porridge cooked by my grandma and it was on the table."

An Xiaocai leaned in from outside, holding a rag in his hand, and was cleaning the room of her and Yuan Qingzhou.

Qi Jinshu's bedroom has always been empty, and An Xiaocai still lives in the same room as before, with Yuan Qingzhou.

After eating and drinking, An Xiaocai and Yuan Qingzhou went to give everyone gifts, which were the things she bought from Canghai City.

In addition to relatives, there are all teachers and classmates at the school, staff at the Yiling Laboratory, and people who are familiar with the Yiling Bureau.

The gift was bought by An Xiaocai, but along the way, Yuan Qingzhou was praised as more than An Xiaocai. Not only was An Xiaocai not angry, but she was also very happy, so that she jumped like a rabbit when walking.

At the entrance of the staff courtyard of the Seventh Middle School, An Xiaocai scratched her head in distress.

"You really want to go to Teacher Wang Sufen's house? When did you become so familiar with her?"

An Xiaocai was very enthusiastic and friendly to everyone, but she was a little scared of the grade director Wang Sufen. She couldn't tell why, she was scared when she saw Wang Sufen.

Just like all students in the school are afraid of the director.

Yuan Qingzhou nodded with the gift. She didn't buy much. Apart from An Xiaocai's family, Gu Yu, principal, Long Huan and Ximen Shou, she only bought things for Wang Sufen.

My father told her before that if you want something, you have to give something.

"Okay, I'll accompany you for a trip."

Yuan Qingzhou and An Xiaocai entered the courtyard together. The houses here are all old houses, with only six floors.

Today is the weekend, and Wang Sufen must be at home. When the two of them walked downstairs where Wang Sufen lived, they saw a man with an ordinary appearance walking out of it.

The man was stunned for a moment when he saw them, and subconsciously lowered his head and walked quickly past them.

An Xiaocai looked back at the man strangely, but he withdrew his gaze without seeing any clues.

After the two went upstairs, the man stood under the shade of the tree and looked at the door hole where they walked into. His right hand subconsciously inserted it into his pocket and pinched the famous brand that belonged to An Xiaocai.

Dingdong~

Yuan Qingzhou rang the doorbell of Wang Sufen's house, and the door was quickly opened. Wang Sufen was very surprised to see them, and was stunned for a while before smiling and asked, "How could it be you two? Is there anything wrong?"

There was no intention of letting them enter the house. An Xiaocai turned her head slightly and saw two cups on the coffee table in the house. It was obvious that she had guests here.
Chapter completed!