Looking at Ruozhi, who was sitting cross-legged by the water not far away.

I saw that at the center of the lake, the most pure water aura had been activated by it, turning into light blue star dots, floating out of the center of the lake, gathering all the way into a blue ribbon, wrapping its body.

Countless spiritual crystals merged towards Ruozhi's body, sitting cross-legged, but seemed to have encountered some obstacles. They overflowed from his body and turned into starry lights again, lingering around him. When they looked closely, the starry light seemed a little dim, as if it had been consumed by something.

The woman in green robe stood silently behind her, thinking about something.

Today is the third day. From that day on, Ruozhi meditated cross-legged and entered the ethereal realm, and has not woken up yet.

The practice of a practitioner is actually very simple, but it is just to sense the spiritual energy that exists in this world, absorb it into his body, walk along the meridians around his body for a whole world, and then slowly incorporate it into the dantian to store. The more spiritual energy stored in the dantian, the more profound the cultivation will be.

However, it is difficult to practice, but it is actually very difficult, because just sensing the existence of spiritual energy in this world has already excluded most people in this world, and most people cannot sense it at all, let alone absorb it according to certain exercises, walk the world according to certain rules, and finally incorporate it into the Dantian.

In front of me, the figure seen by the woman in the green robe clearly sensed the water spiritual energy here. Not only could it sense it, but it could even activate the most pure part of it. However, the person had not practiced the martial arts yet. This qualification is absolutely terrifying, at least he could not compare with it. Of course, before learning the martial arts, even if the qualifications were high, the spiritual energy could only enter the human body and flow naturally throughout the body along the meridians. It was impossible to complete the circulation of the cycle by itself, and it was even more impossible to be included in the dantian to store. But this process was amazing.

The first realm of cultivation for practitioners is called foundation building. As the name suggests, there are many ways to build foundation building. However, most of them rely on various medicines to cleanse the meridians and the body of the meridians gradually become a state of practice. Then, the spiritual energy is guided into the body. Once successful, the master will give the exercises, practice according to the stage, and absorb the qi and Dantian, so as to successfully enter the second realm of practice, the Void Spirit Period.

But in fact, there is another way to build the foundation. If the cultivator can roughly sense the existence of spiritual energy before building the foundation, then congratulations, your foundation building no longer follows the common method of drug purification, but instead senses spiritual energy by itself, allowing the spiritual energy to enter the body and cleans the body of meridians. It is said that cultivators who build the foundation with this foundation building method are more thorough and pure than those who build the foundation of medicine, and can go further in the future. Unfortunately, there are very few people with such opportunities.

But what is the situation in front of me? The spiritual energy has just entered the body and has not flowed through the meridians throughout the body, and it is driven out of the body?

The woman in the green robe was confused for a moment.

Suddenly, the spiritual energy fluctuated and became unstable, but Ruozhi's eyes moved and opened. In an instant, the spiritual energy turned into nothing, as if it had never appeared before.

The woman in the green robe moved slightly, flashed, and returned to the second floor of the cottage.
Chapter completed!