Standards for junior students: punching power 300 kg, speed 18 meters per second; standards for intermediate students: punching power 500 kg, speed 20 meters per second; standards for advanced students: punching power 700 kg, speed 22 meters per second; quasi-martial artist

Standard: punching force 900 kilograms, speed 25 meters per second.

Qin Ming remembered that he had taken a measurement ten days ago. At that time, his punching force was 550 kilograms and his speed was 22.3 meters per second. This was the standard for a student who had just reached the intermediate level.

After walking around the martial arts hall, he left.

"Students' training is too simple. It's basically a set of military boxing, and the other is weight-bearing and striking training. It's simple and crude!"

Qin Ming returned home while thinking about it.

This is a three-story villa surrounded by flowers, trees, and even rockery decorations. Only warriors and people with special status have this kind of treatment.

The father went out for a walk, and the mother took the little sister to buy groceries.

Go back to the room, turn on the computer, and browse the information.

When he was a child, he closed the computer and sat on a stool to think.

"It is now April of 2056. After taking the college entrance examination, Luo Feng has risen rapidly, reaching planet level in just two or three years!"

"I remember that the 'Golden-Horned Behemoth' was born in early 2059, and began to land on land in 2060, causing chaos around the world."

"I only have more than three years. If I can't protect myself by then, I will become cannon fodder!"

Qin Ming's memory is very good, and he can still remember the memories deep in his mind.

"Three years...!"

After thinking about it for a long time, I had some calculations in my mind.

He turned on the video recording function of his mobile phone and pointed it at himself.

He closed his eyes and let his thoughts sink into his mind. His consciousness had transferred to Jiang Fan of the Song Dynasty. After a moment, he transferred back again and opened his eyes.

Video playback.

"Sure enough, it's just a transfer of consciousness!"

Qin Ming discovered that when his consciousness entered the Song Dynasty, the body here seemed to be asleep and still breathing.

Sort out the past and understand yourself.

Qin Ming took a stance in the room, hooked his left foot on the top of his right foot from behind, touched his left ear with his right hand, placed his left hand on his Dantian, and squatted down.

It was an awkward posture, but this was the cultivation method shown in the first picture of the Thirty-Six Diagrams of Xuan Dao. He wanted to give it a try to see if it would work in this world.

The world where Swallowed Starry Sky is located has two major cultivation systems, one is spiritual power, and the other is physical genetic evolution. Qin Ming feels that genetic evolution should be similar to the body training of the Song Dynasty.

After a moment, he felt warm currents welling up in his body, integrating into his limbs and deep into his muscle cells, which made his eyes light up.

Half an hour later, Qin Ming stood up. Not only were his hands and feet not numb, but he also felt that his strength had increased a bit.

"efficient!"

He was in high spirits.

He spent the whole morning practicing.

The first picture was easily completed with practice, the second picture was not difficult, and the third picture took a long time to complete even with experience.

"The thirty-six pictures of Xuandao. In the Song Dynasty, the first six pictures corresponded to the foundation building. Here, they should correspond to the student stage!"

Qin Ming had some speculation in his mind.

At lunch, he wolfed down his food, which shocked his mother: "Xiao Ming, why did you eat so much all of a sudden? Stop holding on!"

Qin Yicheng was shocked and asked quickly: "Are you full?"

"Fifty percent full!" Qin Ming patted his belly and shook his head.

"Did you practice this morning?"

"Um!"

"Okay, okay, okay!" Qin Yicheng was greatly surprised, "My dear, go and make Xiao Ming stew a pot of meat, the iron-haired pork I bought yesterday!"

"Dad, you are turning me into a loser!" Qin Lulu said with a smile, "No, it should be a fat pig!"

"You child, how can you talk about your brother?" Luo Xia scolded and then reflected, "Yicheng, you eat a lot, could it be that your child has improved?"

"The more you eat, the faster you can improve!" Qin Yicheng said, "Before warriors, genetic optimization and improvement naturally required a source of resources, and most of this came from food!"

"I'll go right away!" Luo Xia went to the kitchen excitedly.

The world is vast, but my son’s cultivation is the greatest.

Although he has no hope for Qin Ming's cultivation, and even sometimes avoids this topic in conversation, how can he not be happy now that he knows that his son has made progress?

"How do you feel today?" Qin Yicheng asked.

Qin Ming tilted his head and thought: "It seems that I suddenly had an enlightenment today. After exercising, I feel that my strength has improved a bit."

"Then keep going!" Qin Yicheng said, "I'm still preparing that when you really can't become a quasi-warrior, I will use the savings I earned from hunting ferocious beasts over the years to buy you an A-level genetic potion, so that you can reach the level of

At this level, you can ensure a worry-free life in the future!”

"Dad, don't worry, I will step into the realm of a warrior on my own!" Qin Ming promised!

A-level genetic medicine can elevate students to the level of warriors, but it overdraws their potential and is not recommended for use.

Qin Lulu muttered: "Eccentric!"

"Hahaha!"

Qin Yicheng laughed heartily.

"Lulu, after I become a warrior, I will buy you all the genetic medicines, not to mention level A, but level B!"

"It's agreed!"

"of course!"

After lunch, Qin Ming continued to practice in his room, which made Qin Yicheng, who wanted to see the situation, smile helplessly.

At midnight!

Qin Ming jumped up, and a pill appeared in his hand, which was a marrow-cleansing pill from another world.

Through the space in the mind, some inanimate objects can be carried.

"Hope it works!"

Qin Ming took a deep breath, took the elixir, and at the same time assumed the posture in the third picture. In an instant, streams of heat flowed out from the upper abdomen, integrated into the muscles and bones, penetrated into the internal organs, and were then absorbed by billions of cells throughout the body.

.

After a while, he naturally displayed the fourth picture.

The bones were numb, the skin was shaking like running water, and even the blood marrow was undergoing drastic changes.

Feeling the changes in himself, Qin Ming was overjoyed.

Once the movement changes, it is the movement of the fifth picture of Xuan Dao.

Finally, most of the sixth picture was completed, and the heat flow in the body disappeared without a trace.

Qin Ming exhaled a breath of turbid air and shot it out like a sharp arrow.

"The effect of the Marrow Cleansing Pill is even better than that of the Song Dynasty. Could it be that something happened when it was transferred here? Or is it because Swallowing Starry Sky is a world dominated by genetic evolution that the effect is so good? Or maybe my physique has changed.

?”

Regardless, the results are gratifying.

"My current power...!"

He clenched his fists and surged with strength, but his body felt extremely uncomfortable. However, he had sweated a lot just now and it was very uncomfortable to stick to his body.

After taking a shower, Qin Ming lay on the bed.

The next day, Qin Ming still got up early. Although he didn't sleep for long, he was still full of energy. When he came to the yard, he found Qin Yicheng already sitting cross-legged on a square stool.

He understood that this was his father practicing Wu Xin Chaotian's gene energy cultivation method, absorbing the energy of the universe, integrating it into the cells of the whole body, and becoming the gene energy. In this process, genes are optimized, and bones, cells, blood, internal organs, skin, etc.
Chapter completed!