The mind breaks through the limitations of the physical body, becomes integrated with heaven and earth, and can feel the power of heaven and earth. This is the unity of heaven and man. At the same time, the mind is nourished by the power of heaven and earth, and will undergo rapid transformation and improve tenfold and hundredfold.

The mind returns, inducing the power of heaven and earth to enter the body, washing away the skin, muscles, bones, and blood vessels, as if being cut into pieces by a thousand knives, and the extreme pain attacks the mind.

This is because the body has not been tempered and is too weak, and the impact it brings is too great.

Even with this kind of pain, Qingshi only frowned slightly, his face remained calm.

Wow!

The power of heaven and earth impacted, and the blood flow suddenly accelerated, causing the metabolism in the body to increase a thousand times in a short period of time.

Streams of black oil were discharged from the body, and were shaken out by the power of heaven and earth to keep the skin clean.

After the pain, I felt extremely comfortable, and my whole body felt as light as if I was about to float.

Uh-huh...!

He jumped into the air and jumped ten meters high.

"It is truly an extraordinary world!"

The bluestone muttered after falling.

The power of the mind was released again, and soon the entire castle was enveloped. All people within this range could 'see' clearly, and the voices of conversations were also extremely clear.

He even 'saw' two servants, a man and a woman, rolling around in the woodshed, and the sound they made made his mind stop for a moment.

"I can't bear it so early in the morning. I will fire you. I must fire you!" Qingshi restrained his spiritual power. This time, there was no tide of heaven and earth power.

Just a thought can still trigger a large amount of the power of heaven and earth to penetrate the body.

"Once you have reached the realm of unity between man and nature, it is easy to improve your cultivation. With the power of heaven and earth to assist your cultivation, it is impossible to be slow!"

The way to practice as a warrior is to strengthen your body. Where does the strength come from? Food.

If you don't eat well and want to practice cultivation, you are wishful thinking.

Even Xue Ying eats the meat of monsters every day, but because he has not reached the realm of unity between man and nature, even with his talent, he has practiced for more than ten years before he can reach the realm of the title.

It was because he had awakened his ancient bloodline and reached this state with his powerful physical strength. His fighting spirit cultivation at that time was only at the heaven level.

But after comprehending the realm of heaven and man, in just half a month, he surpassed the meteor star level and the silver moon level, and his fighting spirit also reached the title level.

Before transcendence, the unity of nature and man is the biggest shackle of cultivation. Once you understand it, you can easily reach the title level.

However, looking at the world, there are many Silver Moon Levels, but only a few Title Levels.

"The warrior method, initial training, strong physical body, passively attracting the power of heaven and earth to strengthen the physical body, and eating meat, absorbing essence, and gradually increasing strength!"

"When the physical body is strong enough to a certain extent, practice the skills and give birth to a ray of fighting spirit in the body, and you will enter the human level!"

"The human level begins with the first ray of fighting energy in the body. Fighting energy also washes the physical body and strengthens the muscles and bones. In one leap, it can reach a height of three to four meters. When running, it can reach twenty meters per second!"

"On the ground level, fighting spirit overflows the blood marrow, bones, muscles, and skin. The whole body is filled with fighting spirit. Every move has great power, which can reach the strength of a thousand catties."

"When you reach the heavenly level, you need to open up the Dantian Qi Sea! As long as you have good qualifications, keep up with nutrition, have a good Kung Fu book, and practice hard, you can basically reach this level."

"Further up are the star level, diversion star level, silver moon level and title level!"

"Meteor star, the fighting energy in Dantian liquefies. Once it is taken, fighting energy covers the whole body and shines like stars! This level has a certain status in the county and is considered a strong one in the army! It can be even more powerful

Obtaining the Black Iron Order from Longshan Tower, which serves the extraordinary organization, is considered a name."

"Silver Moon Level, condense the Void Core within the dantian! This level, even if placed in a state city, is a respectable figure, one person can destroy an entire legion!"

"Title level, after understanding the realm of unity between man and nature, turn the virtual pill into a real pill, one can defeat ten thousand! This is still a mortal. Only by taking a step further and stepping into the extraordinary realm can the essence of life be truly sublimated.

Lifespan can reach eight hundred years!”

"The purpose of early practice is to achieve transcendence, whether it is powerful power or a longer life!"

"Extraordinary can be divided into physical extraordinary and fighting spirit extraordinary!"

"This universe seems to have been opened up by an old guy named Tian Yu. It is mainly about mysterious rules, and understanding is particularly important. It is not difficult to become extraordinary in the physical body! After the physical body is extraordinary, it will be extremely difficult to improve it in the future!

Extraordinary fighting spirit means comprehending the mysteries of heaven and earth, that is, the realm of all things, breaking the real elixir, and condensing a ray of extraordinary fighting spirit to become extraordinary. Those with poor understanding can seem to be able to step into the extraordinary through various spiritual objects and after a life of nine deaths. This is called

Fake extraordinary!"

Qingshi's thoughts kept turning.

Through reading in the morning and some memories, I have thoroughly divided the cultivation levels and made a plan.

Gululu...!

There was a noise in his stomach, and when he heard it, he couldn't help but smile.

Just now, the unity of heaven and man led the power of heaven and earth to penetrate the body, cleanse the muscles and cut the marrow, and also promote the metabolism to run wildly. Now that it has stopped, my stomach is empty.

When you feel hungry, the more you want, the hungrier you become.

Although it can attract the power of heaven and earth into the body, it is not extraordinary after all. The body needs food to maintain vitality.

"Xiao Miaomiao!" Qingshi walked out of the martial arts training ground and saw the little maid coming over with a bucket of hot water. After asking her to put it down, he said, "Go to the kitchen and tell them to put down their work and prepare it for me.

Meat, please bring me 10,000 kilograms first. If there is any cooked meat, send it to the restaurant immediately!"

"Master, ten thousand catties of meat?" Xiao Miaomiao put down the bucket, handed over the towel, and said in shock.

Qingshi nodded: "Yeah! If there's not enough food, do it again!"

"Master, who will eat? There are no guests today!"

"Where did you come from to be so verbose? Go!"

"good!"

Xiao Miaomiao shrank her neck and ran back quickly, but she was muttering in her heart: "How weird is the young master today? He has changed a lot, and he actually has the power of a lord!"

Her steps were brisk and she disappeared around the corner in the blink of an eye.

Qingshi washed his face, wiped his body, and came to the restaurant.

After a while, a large plate of meat was delivered, weighing more than thirty kilograms. It was obviously part of the food prepared for lunch.

Due to cultivation, people in this world have very large appetites. For example, Tong San and Zong Ling need at least dozens of kilograms of meat for each meal.

The consumption of the entire castle requires thousands of kilograms of meat every day to satisfy it.

Back then, Xue Ying ate tens of thousands of kilograms of barbecue in one meal because he had awakened his ancient bloodline.

Fortunately, the Snow Eagle Territory is close to the mountains, and the warriors in the castle often go there to hunt. Otherwise, they would be poor just by eating.

Gululu!

Looking at the meat on the dinner plate and smelling the aroma, Qingshi looked at the knife and fork next to him, shook his head, and then started directly and picked up a piece weighing three kilograms.

After one sip, juices flowed across the mouth, and the stomach seemed to be expanding and squirming rapidly, as if it couldn't wait any longer.

In the blink of an eye, this piece was completely eaten.

Qingshi could clearly feel the violent peristalsis of his stomach wall, like a grater. Under the fusion of secreted gastric juice and bile, it was quickly ground, digested, and absorbed, with almost no residue left.

When he picked up the next piece of meat, the food in his stomach was basically digested.

Qingshi couldn't help but grin secretly.

Because he can clearly 'see' the unity of heaven and man.

"If I were placed on earth, I would definitely be a big eater!"

Qingshi shook his cheeks, divided it by three and five, and the more than thirty kilograms of meat on the dinner plate were finished.

At this time, Xiao Miaomiao brought another plate. Seeing the plate that had been cleared, she couldn't help but be stunned: "Master, have you finished eating?"

She served Qingshi and knew that this young master had an average appetite. It was very impressive to be able to eat a pound of meat in one meal, but how much effort did it take? He ate so much!

Qingshi nodded, took the dinner plate from her hand, pushed the empty plate aside, and continued to eat.
Chapter completed!