The lonely shadow of the frost river?

The movements made by the white ape are somewhat funny in its long hands and short legs, but they are extremely familiar in Qin Mufeng's eyes. It is the "Shuangjiang Guying Shadow" of the Curling Autumn Moon Art!

The Qin family's ancestral martial arts were used on this white ape at this moment? Qin Mufeng was a little unbelievable, but when he thought of the white ape living in the mountains, was it because when he was fighting against the wild boar, the white ape was also staring at him not far away like a giant bear?

"Master White Ape!" Qin Mufeng bowed, "Thank you for saving your life!"

The white ape seemed to understand. She waved her hand slightly like a teacher and returned to her true nature. She kept spinning and jumping in the courtyard. As soon as she laughed out loud, Xie Yan had poked Qin Mufeng's waist, "Don't just watch monkey shows, seize the opportunity, pay attention to Master's footwork!"

Qin Mufeng suddenly realized and was about to look closely. When he saw a flash, he was hit by a white ape with a stick on his head. He couldn't help but rub it against the top of his head. Before the pain was relieved, a "whoosh" sound of wind broke through his ears, and another stick was hit on the girl's head. "Master, I'm wrong!" Xie Yan hugged her head and said coquettishly, then looked at Qin Mufeng quietly, "It's all your fault! I'm so sorry, wasting my master's painstaking efforts, and I was beaten together!"

"Master Bai Yuan, I'm sorry!" Qin Mufeng hurriedly apologized, and a girl's whisper came from his ears: "Don't ask monkeys, monkeys, etc. in front of his master, the master will be angry!"

"Squeak!" The white ape was stronger than ordinary people. Xie Yan's whisper was enough to catch her ears. At this moment, she screamed and expressed dissatisfaction, and her hands were even lying around her chest like a human. "There are too many plays!" Qin Mufeng laughed and thought to himself.

After all, the girl couldn't help but repeat the words "good master", "beautiful master" and "better for Yan'er" three or five times, and the white ape continued to teach it. This time, it seemed as if she was taking care of Qin Mufeng's leg injury, and she walked slowly in the yard step by step.

Qin Mufeng learned to walk twice. The steps were erratic and jumped too much. At first, he felt that it was a bit difficult to learn due to the differences in the legs between apes and humans. He even felt a little resistant in his heart. He ran and jumped while running. It was so exhausting, so what was the use of learning!

When the white ape signaled Qin Mufeng to keep breathing evenly, the sentence "Yin and Yang balance, Tao follows nature" suddenly appeared in his mind. In the martial arts world, no matter which body technique is unique, before using the flashing and moving, you must take a deep breath, and then perform a leap or leverage force and speed up in a short period of time. During the process, it is important to "not leak true qi". If you release your qi in the process, you will naturally sell your opponent a wonderful flaw in the match. Even if you use a set of body techniques perfectly, you will invisibly need to breathe like "gasping" to regulate the yin and yang in your body.

The white ape asked Qin Mufeng to keep breathing and breathing. Between this breath and breathing, the yin and yang in the body remain balanced, which is even more wonderful! However, how can a person's invisible habits be changed easily?

Qin Mufeng finally understood at this moment that although the steps demonstrated by the White Ape had more seemingly unnecessary jumps, it was of great benefit to the practice of breathing at this moment. This is one of them. The second is the continuous consumption of physical strength, which undoubtedly plays the role of body refining. The body is not a jar with a fixed volume, but a magical way to continuously improve the volume from multiple dimensions. Eliminating the energy is one of the ways to improve it, for the next transcendence!

All transcendence starts with getting rid of existing habits!

Previously, I was traveling through the forest with the trunks of trees. Although I was as fast as a monkey, compared with the real monkey, it turned out that it was only a shape but not a spirit. Therefore, I was not able to continue my energy and was disturbed by the frightened birds. However, this painful experience was also a blessing or a disaster? With this thought, Qin Mufeng suddenly felt like he was struck by lightning. He jumped up and his body became faster and faster, as if he was completely ignored the pain from the leg injury.

As he was jumping up and down, his strength was consumed rapidly. Soon, he was already panting with a lot of sweat, and he dripped with the belief in his heart. He had no intention of stopping, but the white ape suddenly reached out and knocked heavily on Qin Mufeng's forehead again!

Qin Mufeng was stunned and hurriedly reviewed his actions in his mind. Nothing went wrong? "Isn't it hurt?" Xie Yan's voice sounded, "Doesn't it hurt?"

"Why doesn't it hurt?" Qin Mufeng touched his forehead and was still confused. In a blink of an eye, a burst of stinging pain came from the wound on his leg. He suddenly realized that the high-intensity jump had just begun to break the wound that healed slightly, but he didn't know at all!

"Okay, okay, cultivate yourself, manage your family, govern the country and pacify the world, and raise your body first!" Xie Yan said mischievously in Xie Qian's tone, then looked at the white ape. The white ape understood and climbed into the mountains and forests.

Three or five days later, Qin Mufeng's leg injury was healed at an astonishing speed, and his wrist cuts back a lot. Among them, the precipitation of Yin-Yang Reversal Pill took effect. In the past few days, Xie Qian also asked whether he needed to write a book to report his family's safety, but he was evaded by Qin Mufeng and did not mention it.

Two weeks after that, Qin Mufeng helped Xie Qian's family do some work during the day, and practiced footwork and breathing with the girl at night, and made rapid progress.

That night, the white ape arrived again. Seeing the two of them practicing with a serene and eye-catching look, there was a sense of relief in their eyes. Then they stopped the two of them and handed the sword to Xie Yan, asking them to practice the sword by themselves. However, when they were at Qin Mufeng, the white ape scratched their heads and heads, thought for a long time, and finally looked at Qin Mufeng. Seeing that he was puzzled, he pointed at Xie Yan's sword shadows one after another, grinned with a big mouth and raised his arms to applaud.

"Is it possible that Master Bai Yuan asked me if I practice swords?" Qin Mufeng thought to himself, and recalled the village chief's words that the gentleman inherited, "I want to learn sticks!" Qin Mufeng said firmly.

Since practicing guns cannot be separated from the accumulation of stick techniques and sword techniques, Qin Mufeng has been delaying practicing weapons since leaving the fishing village, how can he let go of this ready-made opportunity? Apes and sticks are just sticks and beat their legs, absolutely!

Xie Yan, who was practicing swords, was a little puzzled when she heard this. Such a handsome young man wanted to learn ordinary stick techniques. Could it be that he was just a joke on the white ape? At that time, Wu Cheng'en's book was not completed, but the drama "Journey to the West" written by the dramatist Yang Jingxian in the late Yuan Dynasty and early Ming Dynasty had already been moved to the stage and had a wide influence. Among them, Sun Xingzhe, the "Great Sage of the Heavens", was the prototype of Sun Wukong created by Wu Cheng'en.

The white ape was distracted when he heard this. He picked up a long stick and waved it in an instant, making people shrouded in the wind. Qin Mufeng saw the momentum and felt itchy for a moment. He found a long stick in the pile of firewood and wanted to practice it. Who knew that as soon as the long stick was started, Qin Mufeng was caught in a violent airflow. The original energy in the dantian suddenly flew rapidly, and internal energy continued to swarm out, constantly pouring into the long stick tightly held in his palm. "Crack!" The wooden stick seemed unable to bear the rapid influx of energy, and collapsed into a fine powder!

The clear night sky suddenly gathered together, and the dark clouds suddenly covered the moon, like a snorting cold thunder, sweeping down with a cold and bleak aura, which brought the sadness in everyone's hearts for a moment!
Chapter completed!