In one month, Lin Simu lost about 20 kilograms, and she looked like she had lost a lot of weight.

Although he is still a fat man of 160 pounds, some people have seen the powerful charm emitted from this fat man's body.

It was like a corner of the Heshi Bi was carved out of the stone, and the light inside could not be concealed and came out through the stone.

"I wonder if it's my illusion, it seems that Yi Cheng's girlfriend has become beautiful?"

When Xiao Hei finished practicing one day, he looked at Lin Simu who came from a distance and muttered quietly.

“I have this illusion, too.”

Qiu Feng said in confusion.

"Is it because we are used to it?"

This is the legendary thing that doesn’t feel ugly because of habit?

The team members were surprised.

But they were not the only ones who were surprised.

Even though the classmates in Lin Simu's class were together day and night, they noticed Lin Simu's changes.

Even though he was a fat man of 160 pounds, Lin Simu's chin had already begun to become sharp.

His demeanor has also become much better.

"Is this still Lin Simu?"

"Mom...it must be an illusion."

"Yeah, I really look thinner, but I'm still fat."

If you don’t pay attention to your still bloated body, round arms and thick thighs, just looking at your face will look good.

Mom...

At this time, finally one in a thousand people realized something terrible-

Lin Simu, who is 160 pounds, has already started to look good.

So what should Lin Simu be like for a 100-pound pound?

...

If you lose 100 kilograms, according to Yi Cheng's inference, there will be at least half a year left.

Now the method of eating meat to lose weight has begun to enter the bottleneck period.

This is of course, because the human body is very intelligent and it has its own special operating mechanism.

When you do not consume sugar and staple food for a long time, the body mistakenly thinks that the external environment is bad, which slows down your metabolism.

This is instinct, self-protection, and not controlled by the brain.

Most of a person's weight is metabolized and exhaled through breathing.

As the metabolism slowed down, Lin Simu's weight loss rate naturally slowed down.

"From tomorrow, we will enter the second stage."

During supper, Yicheng said.

"Hey?" Lin Simu raised her head in confusion, "What is the second stage?"

"From tomorrow, you will start eating some coarse grains for breakfast and lunch, such as corn, purple potato, coix seed rice..."

Compared with fine grains such as rice and pasta, the advantage is that they are difficult to digest, increase stomach motivation, improve intestinal environment, and at the same time, the calories are low and the degree of conversion to sugar is less.

All the cafeterias are provided for what Yi Cheng said just now.

"Where is the supper?" Lin Simu asked.

"Continue to eat meat and vegetables for dinner."

Yi Cheng explained:

The biggest advantage of eating coarse grains is that it provides the production of sugar. The amount of this part of sugar is relatively small, which can play a role in deceiving the body.

The body believes that the increase in sugar in the body means that the external environment has improved. At this time, there is no need to accumulate energy and metabolism can keep up.

This part of the sugar will be consumed after supper, and the fat will still be consumed at night.

"Oh, OK."

Lin Simu nodded.

I feel so happy in my heart.

She can finally eat staple food.

Even if I eat some coarse grains now, I always feel that I have not eaten rice this month.

...

After this month of training, Yi Cheng's ability has grown very fast.

The pitcher's level has risen rapidly, growing at about 1 day and level 1, and now it has reached level 30.

Moreover, his body is much stronger than before, his arms become thicker, and his abdominal muscles can be vaguely seen. His weight is opposite to Lin Simu, and he has gained 10 kilograms.

But most of these are muscles, so slowly Yi Cheng became more and more stylish.

Some of the people who were originally surrounded by barbed wire mesh to look at Luo Tian, ​​but now some of them are starting to look at Yi Cheng.

Especially when he zipped up his clothes and wiped his sweat, exposing his abdominal muscles.

Many girls are enjoying it silently.

Yi Cheng saw that he had accumulated some of his abilities, and his relationship with Lin Simu in 2006 was also quite stable.

So I exchanged it for 24 hours and went back to 2020.

In that future, my daughter and wife are still waiting for him to carry out parent-child activities.

...

Click

There was a dark look in front of me.

When I woke up again, it was already 2020.

Yi Chengdeng was at home, opening his eyes and recalling what happened in 2020—

He coaxed the child to bed, and then received a message of help from Lin Simu, so he rushed to the scene and beat Jiang Jinchuan up.

I'm going to talk to my wife tonight...

Oh yes, where is Lin Simu?

He turned his head and found that Lin Simu was no longer by his side.

"You're awake?"

A beautiful voice sounded.

Lin Simu leaned against the door and looked at him with a smile.

"Well, I'm back."

Yi Cheng nodded, a little excited.

The mature version of Lin Simu makes people unable to move their eyes away.

She was wearing a beige nightgown, an apron tied around her waist, and a pair of long chopsticks in her hand.

A posture of a little woman at home.

Lin Simu had not put on makeup yet, but just tied her hair behind her head with a slanted ponytail and put it on her right shoulder.

But even without makeup, it still makes people feel moved.

Maybe this is the legendary natural beauty?

"Haha, are you sleeping in a mess?" Lin Simu rolled his eyes.

She knocked on the door with her fingers, "wash and get up for breakfast."

"I'll say it first, there's only egg noodles. I like it and don't eat it, but I can't say I'm doing it poorly."

"Well……"

Yi Cheng was slightly stunned.

Why do you seem to have heard this sentence somewhere?

Yi Cheng put on his slippers and walked out of the room.

“Did I miss something?”

He was a little annoyed.

Lin Simu fell asleep last night, and he fell asleep, but nothing was done.
To be continued...