Extreme training begins!

Jiang Xia made preparations, relaxed her whole body, bent her legs slightly, and closed her eyes slightly.

Suddenly, his eyes opened and two exquisite lights burst out.

The muscles are tightened and then swell!

Thrust one leg forward and spread your arms apart, like a big roc spreading its wings!

Immediately, the arms were closed together again and quickly pushed forward in a clever way.

boom!

The air buzzed and shook.

The seemingly understatement of flat push actually burst out with amazing force!

Next, his body turned incredibly, and Jiang Xia changed his position in an instant and turned to the side.

Both fists are like lightning, and continuous critical strikes!

At the same time, his legs were like a powerful spring installed, jumping continuously at a small pace of amazing frequency, winding step by step, and pedaling, pushing all the way to the corner of the wall.

rise!

The legs exerted force and jumped up!

Jiang Xia stepped on the wall with his left foot, and his whole body flew into the air, twisted his waist, and started exerting force from his abdominal muscles, which penetrated the entire right leg and reached the toes.

Take the air and strike sideways!

The muscle strength of the legs is far greater than that of the arms, and this blow is very powerful!

It was like a big hammer, smashing it hard!

Boom ~

......

Two minutes later, Jiang Xia lay on the cold floor and put a big word on his body.

Sweat all over his body, hot sweat poured out of his pores, slid onto the floor, condensing into streams.

His chest was undulating violently, and he felt like his internal organs were about to explode. He felt a scorching pain and his muscles were as sour as if they were electrocuted.

After all, Jiang Xia only has the Martial God-level consciousness, but his body is still the body of an ordinary boy.

After only two minutes of primary extreme training, Jiang Xia was already exhausted, and every inch of his muscles was trembling desperately.

Extreme training is divided into three different levels: primary, intermediate and advanced.

The Jian family is really crazy. The first time I tried primary extreme training, I almost killed Jiang Xia!

After lying on the floor for half an hour, he kept adjusting with the phoenix turning back to the dragon method.

Jiang Xia finally struggled to sit up, picked up the electronic cigarette pipe, put a cigarette cartridge in, leaned against the wall and took a few sips.

"I can't lose!" Jiang Xia raised her chest and cheered herself up: "No matter how difficult it is, I will become a warrior!"

After about half an hour passed, Jiang Xia found that his physical fitness had recovered by about one-third.

The phoenix turns back to the dragon is indeed a magical breathing method. Jiang Xia was so weak just now. In just an hour, he was able to stand up again, and there was no problem even if he simply ran and jumped!

The stretching method, the extreme training method, and the phoenix turn back to the dragon method, these three major cultivation techniques together form the unique training system of the Jian family.

Through crazy training, the potential of a person is explored at the limit, and the side effects caused are supplemented by turning the phoenix back into the dragon, forming a virtuous cycle.

Although Jiang Xia’s training method is extremely crazy, it will not harm her body!

"The Jian family's inheritance is indeed strong enough!" Jiang Xia touched her stomach, frowned and muttered, "It's just... I'm so hungry now."

......

Early in the morning, Old Qiao An stretched his waist and walked into the kitchen with the smell of last night's alcohol.

The kitchen was filled with the fragrance of egg noodles, and it seemed that Jiang Xia had prepared breakfast as usual.

But when Old Qiaoan saw Jiang Xia lying on the table and eating loudly, he was stunned and his mouth was wide open, so big that he could stuff an egg in it.

I saw Jiang Xia busy dealing with a bowl of noodles.

To be precise, it was a large basin of noodles. For some reason, Jiang Xia used the basin for washing vegetables to fill the rice. Seven or eight poached eggs floated in the tomato noodle soup.

Old Qiaoan did not speak, but stared at Jiang Xia with a look of "Are you a pig?"

Jiang Xia swallowed a poached egg without raising her head and said, "There is nothing to eat in the refrigerator. If we don't buy vegetables, we can only order takeout at noon."

"Nonsense." Old Qiao An didn't believe it, shook his head and walked to the refrigerator, opened the door, "I just bought enough vegetables and eggs for three days yesterday, so why didn't there be any vegetables?"

Suddenly, Old Joan's face was frozen again.

He opened the refrigerator and found that the freshness layer was empty, with the eggs, cucumbers, potatoes, tomatoes, and cabbage, not even a hair left.

Old Qiao An suddenly turned around and looked at Jiang Xia with the look of "Are you a human or a monster?" and said, "You have eaten so much food!?"

"Um."

"That's two boxes of eggs, twenty-four, okay! I'm going to eat it for a week!"

Jiang Xia pointed to his stomach, "It's all here."

"Where is the potato?"

"I ate it after cooking it into mashed potatoes."

"I remember there was a big white radish that I was going to use for stew beef."

"I also ate it."

"It's raw?"

"Um."

"How can you eat so much?"

"Uh...I'm still young and growing."

"Growing up? You're not a Hulk!"

At this time, Jiang Xia had completely dried up a pot of tomato and egg noodles, and even the noodle soup was drunk by him.

After patting his stomach, Jiang Xia made a satisfied sound, throwing the stainless steel wash basin as big as a washbasin into the automatic dishwasher and walking out the door.

"I went back to my room to read a book, don't forget to buy food for lunch." Jiang Xia pushed open the door of the restaurant and said to Old Qiaoan.

Watching Jiang Xiayang leave, Old Qiao An kept shaking his head.

He was embarrassed to find that he had nothing to eat. He usually used to eating fried eggs in the morning, but now he can't even find an egg shell in the refrigerator.

Fortunately, there was still half a box of quick-frozen dumplings in the frozen layer. Old Qiao An had no choice but to throw the dumplings into the automatic stewing pot, then lay on the table, and hold his chin with both hands.

"What happened? Jiang Xia's appetite has become so big, it's so abnormal." Old Qiao An muttered.

It was agreed that Jiang Xia would be an assistant to Lao Qiaoan, in charge of food and accommodation.

Now Qiao An suddenly felt aching, and Jiang Xia's appetite suddenly became like a bottomless pit. If this is the way to eat it in the future, he would probably not even have enough money to buy whiskey.

......

Ding Ding ~

Just after ten o'clock in the morning, the doorbell of the appraisal center suddenly rang.

Old Qiaoan left his office, opened the door to the appraisal center, and saw a white hover truck.

It was the food delivery and preservation cart responsible for Huangyancheng, with two carrots painted on the car.

"Mr. Joan, didn't you just buy a lot of food yesterday? You ate it so quickly?"

The guy who is in charge of food delivery in this block is the guy Jiang Xia and Qiao An are both bachelors and don’t like to go to the vegetable market to purchase.

Although the food delivery company is a little bit more expensive than going to the vegetable market, it is more convenient. Old Qiao An always asks the delivery guy to deliver the food to his home, and he gets familiar with it after a while.

Qiao An smiled bitterly and said to the delivery guy: "Jiang Xia didn't know what happened, but her appetite has become very large recently."

The delivery guy smiled and said, "Jiangxiadu is sixteen years old, and he is the age to eat strong food. When I was sixteen, I had a lot of appetite."

"This box is a cell-grown meat, beef, pork and chicken. There is also a box of water-grown vegetables, a box of artificial eggs, cheese, butter and milk, etc., and they are all packed. Let's send it upstairs to you directly?"

"Well, then please."

It was not long since the delivery guy moved the ingredients upstairs and put them in the refrigerator in the kitchen.

This time, the purchase amount was quite large, and the two-door refrigerator was filled with full load.

Nowadays, technology is developed, and there is no difference in taste between beef cultivated by cell and meat cut from beef cattle.

Authorities and environmental groups also advocate eating cell cultured meat and artificial eggs to reduce pollution and waste.

After years of publicity and education, modern people's resistance to artificial food has been greatly reduced. Jiang Xia and Lao Qiaoan have always focused on artificial food.

Old Qiaoan stood in front of the fully automatic stewing pot, thinking about how much food Jiang Xia should eat to eat to be full?

"Forget it, let's cook a little more." Old Qiaoan shook his head, "That kid has been with me for eight years. It's so hard for him to endure my bad temper."
To be continued...