"Cough, cough cough..."

Jing Shifang supported his hands hard on the edge of the bed, and finally leaned back on his body. With just such a simple move, it seemed like a fire was burning in his chest, and his face became paler and there was no trace of blood.

"Jing Tie, Jing Chai, you two are waiting for me!"

A fierce look flashed through his eyes, and he stretched out his hand to pull open the thick thread on his chest. A faint smell of mint medicine floated out. He rubbed his fingers and pressed it gently, which was still a little painful.

Jiushantang's medicine is a bit expensive, but the effect is indeed good. The injury of breaking three ribs in one night was almost lost to half of his life. There are signs of healing. It is estimated that he will be able to walk in another three or four days.

The Jing Shifang and the three generations were born in the Jing family, and the most lowly first-class servitude servant in the outer courtyard. With this lowly, even if you become an official in the imperial examination, you have no way to join the army. Great-grandfathers and grandfathers are all grooms. In his father's generation, he was finally tired of a little. It is said that after receiving a compliment from the second master, he became the head of a grain and rice shop in the city, his life was better.

But I haven't been in this position for a few years. When Shifang was still eight years old, he went out of the city to do business once, but was intercepted and killed by bandits and lost his life. He was not even found in the body.

Therefore, Jing Shifang suffered a lot since he was a child. Among the traitors in the outer courtyard, he was the one with the lowest status, and he threw the hardest and most tiring work to him. The sarcasm from those with the same servant status has never stopped.

Jing Tie and Jing Chai, because they were a young master from the main family, and they practiced martial arts, were the most arrogant among the many errands. They snatched good errands and assigned them to others with hard work.

He often had friction with these two people. Yesterday, he even started arguing about work. He was beaten up by the two of them and several peddlers in the same hospital and was beaten to death.

However, these two people were unable to get it well. Jing Shifang sneered a trace of sneer, and he broke one of Jing Chai's arm while he was injured. It was probably still healing at this moment.

"However, this injury will take several days to practice, and the qi and blood are greatly damaged, so the time to advance to the second level of body refining will be delayed."

There are quite a few slaves in the Jing Mansion and martial arts practitioners, and the level of martial arts cultivation is directly related to the status in the mansion. For example, Manager Luo in the outer courtyard is a master on the seventh floor of body refining. The master gave him a ready-made garment shop and a hundred acres of good paddy fields. He also married two wives and concubines.

Jing Shifang knew very well from the day his father died that only by practicing martial arts could he succeed, get rid of his servant status, and become a superior person!

He was a slave to the Jing family for generations, and he was not interested. Even if he became the shopkeeper, what would he do if the farm manager was in charge? The second housekeeper in the inner courtyard had offended the young master of the legitimate branch because of one sentence, and was killed on the steps with a stick.

When the corpse was dragged out, Shifang took a look and half of his body was broken.

"As long as you have the ninth level of body refining, you can be considered a master in the entire Shaoyang County and you can walk sideways!"

The way of martial arts is to temper the body. From the first to the nine layers, the nine layers of body refining can tear tigers and leopards and pull yaks with their hands. There are various magical powers that ordinary people think are incredible, which is a realm that Jing Shifang dreams of dreaming. Going up to the nine layers of body refining is the legendary innate realm. You can move by relying on the emptiness, breaking gold and jade, and your life span will increase by hundreds of years.

Among the Jing family, there is a legendary innate powerhouse, which makes the family the first family in Haidai City and the top family in Shaoyang County.

However, the mysterious innate powerhouse, let alone Jing Shifang, even the young masters of the Jing family had never seen it. The last time they appeared in front of everyone was more than 30 years ago.

The exercises practiced by Jing Shifang are the most common ones. One of the four volumes of basic body refining techniques published by Wanluo Academy 130 years ago, only the lowest-level civilians would make a choice.

The Bailu Heart Sutra he practiced was not very powerful. After practicing, he would be strong and more energy.

In addition to the realm of body refining, polishing the body, and tempering the body, it is best to have great replenishment of fish in your daily diet, plus herbs that nourish qi and blood and nourish meridians. None of these conditions can be achieved.

Every day, just finishing my own errand, I have to spend most of my time, and I can only try my best to squeeze out time without any trouble.

*******

"Ha! Drink!"

In the outer courtyard of the Jing family, on the open space of the granary, a thin body was jumping up and down, practicing martial arts.

The fist wind whistles and the air shakes.

The muscles of my body became moving with the same martial arts style. The sweat had wet my gray shirt on my body, and my limbs were sore and numb.

Sweat dripped into the eyes, and the feeling of fatigue was already very strong. Jing Shifang gritted his teeth hard and persevered in this extreme state of body. The starting point had already lost. Without double efforts, how could he become a powerful warrior!

You must never give up!

The palms were poked out, the waist and hips were united, and the movements were rapid, like a crane standing on the loose, with a faint sense of outspread temperament inside.

The fists and feet are like arrows and wind, and the movements are coherent and familiar, showing a good foundation, and there is no stranger to beginners.

The Lock Cloud Hand, the basic martial arts of the Jing family, and the young masters from the common-class branches practiced this set of martial arts since childhood. Only those young masters with the highest status practiced other more sophisticated martial arts.

Pa! Pa! Pa! Pa!

A bag of cowhide was hung in front of me, stuffed with hundreds of kilograms of old rice bran, and was hit hard by this punch. Sweat was poured out, and every punch was scattered and tear-like pain was heard on every piece of skin on the arm.

This cowhide bag was made by Jing Shifang with bran piled in the corner of the granary. The cowhide was sewn with a few pieces of broken skins he had found an opportunity to hide when he was working in a tanning workshop two years ago.

The monthly salary is not much, but the advantage is that he has plenty of time to practice martial arts and polish his body.

He used a set of cloud lock hands three times in a row. Jing Shifang's forehead was covered with beans sweat beads. The rough linen cloth servant's clothes were stained with sweat and stuck to his body, making him feel very uncomfortable.

Blood-red marks on both arms, and even many places were worn off and blood oozed out.

"Without body-tempering elixir, you can only exercise your body with more difficult efforts!"

This practice of Locking Cloud Hand is not only as simple as honing martial arts, but also a process of destroying the body and accumulating strength, strengthening and closely connecting every piece of muscle and bone.

In terms of cultivation qualifications, Jing Shifang has not yet discovered that he has many outstanding advantages. Cultivation such as the peak of the body refining level is also common among the servants of the Jing family. Xiao Liuzi of the house was promoted by the master a few years ago to become the martial arts boy of the eldest son of the direct family, and their family's status was different, and their monthly money doubled.

However, in his martial arts and understanding, he occasionally showed his strengths. In less than three years, he practiced this set of cloud locking hands to the level of small success.

This is already quite outstanding, and many people have spent seven or eight years without really getting started.

However, compared with his cultivation and martial arts, he was not complacent with this and relaxed himself.

The Jing family is located in Haidai City and the entire Shaoyang County, and is one of the most prominent families. However, if you zoom in on Qingzhou and even the Great Wilderness Dynasty, you will become a drop in the ocean. The light of fireflies is much different from the real thousand-year-old family.

He heard from Ma Bo, who was in the front yard car dealer, that Ma Bo has been driving a car for the Jing family for 30 years, traveling around the world, and has been in the Jiuzhou of the Great Wilderness Dynasty, and his vision is different from that of ordinary people.

In the Jing family, in addition to basic martial arts like Lock Cloud Hand, there are only three or five sets of grades that can truly enter the house, and they are also the lowest grades of ninth grade. Compared with those high-grade martial arts that are said to have the power of moving mountains and burning seas, and challenge the above-level challenges as usual, it is a difference between clouds and muds.

What's more, even the ninth-grade martial arts are not the small servant of Jing Shifang, the lowest-level one, who is qualified to come into contact with it.

Since he cannot practice powerful martial arts at all, what is the use of his advantage in martial arts understanding? He has not shown any strengths in qualifications. Although his cultivation progress is faster than that of servants of the same age, he has spent several times of hard work and several times of time to achieve it!

When those servants were basking in the sun and chatting about the mountains, taking time to please the manager, and buying rouge and water powder and cheap jewelry to please the maids and maids, Jing Shifang was practicing for his life and tempering his body to the limit.

In terms of the solid consolidation of the body and bones, Jing Shifang is confident that he will not lose to any warrior who is at the level of body refining.

"Not enough! It's still far from enough!"

Jing Shifang roared lowly, and a hoarse roar sound came from his throat, and a hint of ruthlessness flashed in his eyes.

Even the two servants of the Jing family won, so how could they stand out, become a real strong man, and change their own destiny!

The muscles of the arms are bulging, the blood and energy are surging, and the fists continue to be bombarded - the practice of the mind in the body tempering stage is just an auxiliary, and it cannot reach the supreme position. Theoretically speaking, people who have no qualifications for cultivation can also climb to the ninth level of body refining by hard practice.

The severe pain pierced the heart, and Jing Shifang's body was covered with black and swollen, and no part of his skin was good.

He gritted his teeth, as if he hadn't seen it, and suffered double torture from both mental and mental states.

In the granary, only the continuous sound of impact was left, and the more rapid breathing was like a dilapidated bellows.

He suppressed the urge to fall asleep and followed the Bailu Heart Sutra's mantra to calm down, calmed the surging blood in his body, and felt a trace of almost undetectable heat coming out of his limbs and bones.

"Give me another three months, I will definitely be able to rush to the two levels of body refining!"

After operating a small Zhoutian, Ye Rong opened his eyes, his eyes full of determination.

Although I am as humble as grass, I can maintain a brave and diligent heart and may not be unable to embark on the path of a strong person in the future!

ps, upload new books, please recommend various collections ~
Chapter completed!