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Chapter 3 Breathing

The next morning, he still stood up when he smelled the chicken, practiced swords, and after eating, Zuo Houde rushed to the clinic.

During the chores in the clinic, Zuo Houde recalled the gains and losses of the past month.

First of all, I wanted to learn some extraordinary power, but I couldn't find this world at all. Then I wanted to learn the martial arts of this world, but the martial arts I found were all things that hurt the body and the body.

For regular martial arts, you must first polish your body, take a bath, and eat. Although you are a good person at home, you are not rich and have no conditions, so you are hesitating again and again.

But I finally realized that I had not considered the perfect aspect before. Time! Yes, it is time. No matter what you practice, it takes time. I don’t have time at the moment, and the day is full.

However, Zuo Houde considered a perfect skill - breathing. People always couldn't leave breathing and were breathing anytime and all day long. Zuo Houde also knew a set of health breathing techniques, which was left over from Zuo Houde's previous life.

Entering the old age stage, Tai Chi, Tai Chi sword, health exercises, and even magical meditation and breathing techniques often enter the life that everyone is.

Zuo Houde practiced meditation in his previous life and was able to be hospitalized, so Zuo Houde was a little disbelief. However, the breathing technique was recognized by the doctor's professional knowledge, which has scientific basis, but doctors call it breathing technique.

Zuo Houde even obtained a scientific breathing technique from the doctor, called thoracic and abdominal breathing. This breathing technique is divided into abdominal breathing and thoracic breathing. Through the contraction of the external intercostal muscle, the ribs are lifted, the chest cavity is expanded, and air is inhaled into the lungs. When the inner intercostal muscle contracts, the ribs can be pulled down, the chest cavity shrinks, and the air is exhaled from the lungs.

Chest and abdominal breathing fully mobilizes the active function of the vocal organs. It not only can inhale enough air, but also stabilizes the tension of the ribs and the diaphragm, which is conducive to strengthening the power of sound. Breathing breathing can expand lung capacity, improve cardiopulmonary function, and effectively eliminate excess fat in the abdomen.

Therefore, this breathing method was recognized by Zuo Houde at that time. There were practices every day, and perhaps because of psychological reasons, Zuo Houde felt very effective. According to the traditional saying, this breathing method can strengthen the body and prolong life.

I practice it when I think about it. This breathing method is actually relatively simple. It is possible to stand, stand, sit, and lie down, and it can be done at any time. Inhale slowly from the nose, bulge your belly, and persist for 10 to 15 seconds per breath, then exhale slowly, breathing 4 times a minute. Controlling breathing, Zuo Houde began to enter the state of practice, but the work on his hands did not stop.

Maybe I didn’t get used to it at the beginning, but after practicing for a long time, I got used to it.

Time flies, and it is another two months. In the past two months, this set of breathing methods has been practiced to the core, and it can be achieved by standing, standing, sitting, and lying, never stopping. However, this set of breathing methods has not appeared on the virtual page, and it seems that it has not been practiced yet. The revolution has not been successful, so comrades need to work harder!

"Haode, from today on, you will learn pharmacology with me." Mr. Jian said.

Mr. Jian is named Jian Ming. He is over 40 years old. He is the most kind doctor in the pharmacy. He is also the doctor who prescribes prescriptions to others and makes Zuo Houde copy them. His medical skills are particularly wise and he is quite famous in this city.

"Thank you, sir!" Zuo Houde said excitedly with a look of expression

There are more than a dozen apprentices in the pharmacy shop, all of which are at different times. Zuo Houde is the youngest and only nine years old. The older apprentices are all fourteen or sixteen.

Perhaps because of copying the prescriptions every day, Zuo Houde was appreciated by Mr. Jian and became the only one of their apprentices who began to formally learn from his teacher.

The matter in the pharmacy was over. Zuo Houde did not return home and went directly to the restaurant where his father worked.

"Dad, I was taken away by Mr. Jian. I have been learning pharmacology from today on."

"Really, I didn't lie to me!" Zuo Jizu was also excited. What does this mean? Zuo Jizu naturally belongs to Men Qing.

An ordinary apprenticeship is a process. If you work in a pharmacy for a few years, you can learn something in the process. If you can't continue, no one will stop you and leave by yourself. But there are exceptions. Even if a gentleman is admitted in advance, even if that gentleman passes his disciples in person, it is completely different from ordinary apprentices in the pharmacy. The teachings that can be obtained and even the future prospects are far greater than those of ordinary apprentices.

The next thing is not complicated. Zuo Houde doesn’t understand the rules, Zuo Jizu understands it! Zuo Jizu brought gifts and pulled Zuo Houde to Mr. Jian’s house. One was to thank him, the other was to become a disciple. He knelt down to pay homage to the teacher and worshiped him. Mr. Jian also formally accepted Zuo Houde as a student.

"I originally didn't accept disciples of this young age. First, the young child is not determined in his heart, and second, I also advocate teaching his disciples not to pull out seedlings to help grow. He should take one step at a time like an ordinary apprentice and walk firmly and firmly. But he is really smart and cute. He writes prescriptions for me every day without complaining about anything, and is particularly steady. He is willing to accept them."

"Yes, yes! I will still have to be more affected by the teacher in the future. If this child is disobedient, he will still have to be more disciplined by the teacher."

Jian Ming nodded slightly, and he agreed. "Come on, Haode, there are two medical skills here, which you will learn next. You should take them home and read them carefully."

"Thank you, teacher!" Zuo Houde took it respectfully.

In this way, Zuo Jizu exchanged a few more greetings with Mr. Jian, and then said goodbye and left.

When he returned home, Zuo Houde began to read the medical books given by his husband. These two books were called "Basic Pharmacology" and "Medicine Boiling Methods"

I simply browse two medical books. These two books are considered together. Only by learning pharmacology can I boil medicine according to the pharmacology of different drugs. The method of boiling medicine in the "Booking Medicine Method" is also complex and changeable, with many considerations on heat, humidity, pharmacology, and medicinal properties.

Zuo Houde carefully read the book two or three times before turning off the oil lamp and went to bed to rest. He looked at his virtual page.

Name: Zuo Houde

Level: Level 1 (0/100)

Lifespan: 78

Strength: 0.45

Agility: 0.64

Intelligence: 1.24

Skill: None (One skill position left)

Skills available: Pharmacy, Swordsmanship, Calligraphy, Respiratory

Luck: 19

Zuo Houde suddenly discovered that there was an additional breathing technique on the page, and his luck changed, with two more points. I think it was because he became a disciple today, which improved his luck.

Zuo Houde quickly added breathing technique to his skill bar.

Name: Zuo Houde

Level: Level 1 (0/100)

Lifespan: 78

Strength: 0.45

Agility: 0.64

Intelligence: 1.24

Skill: Respiratory level 1 (125/100000)

Effect: Strengthen the body

Skills available: Pharmacy, Swordsmanship, Calligraphy

Luck: 19

When Zuo Houde saw the string of zeros behind the respiratory surgery, he couldn't help but feel glad that if he had learned anything else, he wouldn't know when he would be able to fill it.
Chapter completed!
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