Ye Feng's Dantian has already been filled with spiritual power. Due to the meridians, he has never used it before, but simply stored it. It can be said that this is the first time he has officially used it.

"Hululu..."

As the basic breathing technique was running, a faint sound of running water came from his body.

"Ahhhhhh!!!" After a moment, a deep roar came out of Ye Feng's mouth. Ye Feng was just an ordinary person's meridians. Spiritual power was running in the meridians. The strong spiritual power suddenly filled the meridians, and the meridians were

It was instantly stretched, and fortunately his meridians returned to normal, otherwise his meridians would have been broken just now.

"Boom...Boom..."

In an instant, the sound of running water seemed to be replaced by thunder, and the spiritual power slowly circulated in his meridians. Every time the strong spiritual power advanced a little in the meridians, the corners of Ye Feng's mouth twitched a few times.

The spiritual power stretches the meridians bit by bit, stretching them to the extreme. This kind of pain is unimaginable to outsiders.

If an ordinary person did this, their meridians would rupture and their bodies would explode if they were not careful. The reason why Ye Feng dared to do this was because he had the energy to live, not to mention that he had been doing this for the past month.

As Ye Feng ran the spell, the spiritual power from the outside world was instantly absorbed into his body. The more he ran it, the thicker the spiritual power in his meridians became. Although it only increased a little, Ye Feng was very satisfied. This was his first time.

Running the spell was also the first time I felt the increase in spiritual power during practice.

Two hours later, Ye Feng's first Zhoutian operation was completed. The moment the Zhoutian operation was completed, the pain disappeared and was replaced by a burst of relief. At this time, not only his meridians, but also their bodies

They are all absorbing spiritual energy like crazy.

Especially his body, like a dry sponge, absorbs spiritual energy crazily, making his muscles and bones even denser.

At this time, Ye Feng felt a kind of comfort coming from his bones all over his body. Even as he sat cross-legged there, he couldn't help but let out a cry from his mouth.

Painful and happy, I'm afraid that's what he is talking about now.

The Iron Body Art is just the flesh and blood that has been cultivated to perfection, but Ye Feng can now be said to have gone beyond the scope of the Iron Body Art and has begun to strengthen muscles and bones. This is simply unimaginable, without the skills.

, Ye Feng relied on his instinct to actually break through the boundaries of the Iron Body Art. If this spread, I am afraid that the entire Qingshuang City will be boiling. Even those high-ranking sects have never encountered such a situation.

Ye Feng considered this issue when he was completing the Iron Body Art, but at that time he only had a vague idea, and he didn't expect that it had already run directly by itself unintentionally.

In fact, how did he know that being able to achieve this step was mainly due to Shengsheng Qi. When Shengsheng Qi was used to treat his injuries in the past, it had already refined his physical body, and there was also a little bit of Shengsheng Qi in his muscles and bones.

These vital energies attract spiritual energy, thus strengthening his muscles and bones.

After the first week of operation was completed, he only paused for a moment before starting the second week of operation.

The second Sunday's running speed was twice as fast as the first Sunday, and it only took one hour to complete, and it was not as painful as the first Sunday.

The second week of operation is completed, and Ye Feng starts the third week of operation...

The strong spiritual power in Ye Feng's Dantian was activated by him, increasing his strength bit by bit. With Zhou Tian's operation, his body was strengthened again. It can even be said that Ye Feng has no power at all now.

Jue means relying on instinct to strengthen the body.

"Bo!"

After Ye Feng completed three weeks of operation, suddenly, there was a soft sound inside his body, as if something had been pierced, which caused the speed of his spiritual power to increase suddenly.

At this time, even Ye Feng, who was meditating, showed a hint of surprise. He knew that the soft sound just now was the sound made by a quasi-warrior who reached the first level when he broke through the meridian barrier.

Some quasi-warriors may be stuck at the boundary of first-level warriors and never be able to break through in their lifetime. This is the so-called bottleneck of cultivation. There will be bottlenecks at every stage of breakthrough, and the bottleneck at each stage may kill a group of people, leaving them unable to break through.

These people will never be able to break through in their lifetime.

This is why you need qualifications for cultivation. If you have high qualifications, the bottleneck of wide meridians will be easily broken through. If you have low qualifications, this bottleneck will be like a steel fortress and you will not be able to break through it in your life.

Condensing spiritual power seeds is actually a bottleneck. Half of the people in this world are stuck at this bottleneck, and Qi Condensing Pill helps break this barrier. It's like a person can't break through this steel fortress, but installing it on him

If you give him a wing or a rocket launcher, it will be easier to break through this steel fortress. Although it may not be successful, at least the success rate will be higher.

But now? It seems that the bottleneck does not exist for Ye Feng. He is just running the method and does not feel the existence of this bottleneck at all, and naturally breaks through.

Of course, he was able to easily break through the bottleneck, and it was because of his vitality that he repaired his meridians to the point of resilience, so that his meridians did not reach the limit of endurance.

As he entered the realm of a first-level warrior, the speed of spiritual power in his meridians suddenly accelerated. In this way, not only did he absorb spiritual power faster, but he also had more spiritual power to nourish his muscles and bones.

Even the spiritual power required to nourish muscles and bones has exceeded the speed he can absorb. Therefore, not only the spiritual power just absorbed into the body nourishes the body, but also the spiritual power originally stored in his Dantian has been absorbed by the body.

At this time, Ye Feng also understood why people in this world rarely practice physical training and martial arts at the same time. According to the speed at which the body absorbs spiritual power, it is simply impossible to make ends meet.

What's more, the spiritual power required to nourish the body is huge. Ye Feng silently estimated in his mind that if this continues, he may never be able to break through to the second level warrior, and his cultivation will even continue to regress.

After all, some of the original spiritual energy in the meridian Dantian was also attracted to nourish the body, which meant that the spiritual energy in his body was decreasing. Therefore, if he took a double break, Ye Feng would never be able to succeed.

This is still the state where there are no hidden injuries in Ye Feng's body. If there are hidden injuries, not only will it be difficult to break through in physical cultivation, but even martial arts will be delayed, and in the end he may never be able to make a breakthrough.

The better the qualifications, the wider the meridians, and the faster the speed of absorbing spiritual power. At that time, while nourishing the body, the cultivation level can also increase slightly, but if they want to break through, I am afraid those geniuses will have to spend several times or even more.

It took more than ten times the time, which was why no one practiced dual cultivation. Ye Feng only understood it now when he was actually cultivating.

Moreover, Ye Feng also knew why the status of the alchemist was so high.

It's just that if you take too much elixir, some impurities will be deposited in your body, which will affect your practice.

Pharmacists are different. Pharmacists prepare medicines according to a person's constitution, making it easier for the body to absorb without leaving impurities. Pharmacists also have a role, which is to prepare some medicines to dissolve erysipelas in the body.

Therefore, pharmacists are even more scarce, and there may not be even one pharmacist among a hundred alchemists.

Of course, it is impossible for Ye Feng to give up on dual cultivation. Besides, who is he? A master of traditional Chinese medicine, he has always found medicines suitable for his constitution.

If the medicines in this world were not different from those on Earth, he would have started preparing medicines long ago. However, he believed that as long as he was familiar with the properties of medicines in this world, they would not be much different from those on Earth. He just lacked some basic knowledge now. As long as he was familiar with the properties of medicines in this world,

Once you master the basics, the all-powerful master of traditional Chinese medicine will be able to return again.

Ye Feng ran the basic method for nine weeks in total, and then he stopped when he felt that his body had reached its limit.

"Damn it, did it actually run for nine weeks?"

Ye Feng opened his eyes and showed a hint of surprise after knowing that he had actually run for nine weeks in one night.

He naturally has some understanding of this. Generally speaking, if a person can run a spell for one week for the first time, he is already considered awesome. Some geniuses can run it for three weeks. Now Ye Feng has actually run it for nine weeks.

God, even if I say something like this, no one would believe it.

Running the method for the first time is actually to expand the meridians. Most people can endure the pain and run for a week to reach the extreme of the meridians. After all, the spiritual power absorbed by running for a week is more than a hundred times that absorbed by meditation.

If you accidentally burst the meridians, the gain will outweigh the loss.

Those geniuses are born with wide meridians, and the spiritual power they can circulate in Zhoutian is more, but Zhoutian is already the ultimate.

Often if the meridians can carry out spiritual power circulation, it means that the person has broken through the quasi-martial artist stage and reached the first-level warrior. At this time, everyone's strength will develop by leaps and bounds. At the quasi-martial artist stage, they can display up to five
Chapter completed!