Everyone recognized it...

The tights inside Gao Sheng's men's long-sleeved shirt were dark and shiny, exactly the same as the one Yang Guang wore before, and it was the so-called physical training suit.

When they recalled this time... In recent times, no matter how hot the weather was, Gao Shengnan had never worn short clothes.

Although the whole nation is in good physical condition now and is not afraid of heat, it is really strange to think about it.

It seems that Gao Shengnan has been wearing this training suit on his body recently.

Wang Li asked: "I said old... Captain, when you wear this clothes when you are training in the simulation warehouse, can you hide your strength?"

"Of course not. I really didn't deliberately hide any strength from you."

Gao Shengnan shook his head and said, "At the beginning, I considered that you had never been in the simulation warehouse, so I wanted to proceed step by step and let you adapt first.

So I was wearing it at the beginning, which was much heavier than my current outfit. You don’t know how tired I am.

I was a little lazy during the simulation, I admit that, but it is also for you to hone your skills.

hehe……"

Wang Li also laughed and said, "Okay, you passed the test...

We won’t pursue this matter anymore. After all, we will still hold your thighs in the future. Lao Yang’s one is now a small and thin leg.”

Gao Shengnan was amused by Wang Li again. Everyone could see that after Gao Shengnan finished talking about his thoughts, he suddenly became much happier.

Before, everyone felt that Gao Shengnan had a calmness that was inconsistent with his age and did not like to laugh much.

Now it seems that she is actually under too much pressure, which makes people misunderstand.

After hearing Gao Shengnan's explanation, Yang Guang asked quickly: "But now we are challenging the difficulty. The difficulty is not set based on the user's strength, but a unified standard.

Since you don’t deliberately conceal your strength, what is the purpose of wearing physical training suits?

Can training suits also play a role in strengthening training in the simulation warehouse?”

Gao Shengnan nodded and said, "Of course it's OK. You also have training clothes, just try it out.

When determining the user's strength, the user will determine your strength to be lower because he is bound by the training suit.

During actual simulation, you will also find that you have a simulated training suit on you, and its level is exactly the same as what you wear.

Of course the effect is exactly the same.”

Gao Shengnan's words surprised Yang Guang.

He is now in the simulation warehouse training because he doesn't want to increase too much experience, and he doesn't want to practice with considerable difficulty, and the low-difficulty ones will not have good training results.

So he hasn't gone to the simulation warehouse training these days. If he tried it himself, he should be able to discover this method.

In future training, he can wear physical training suits to go to low-level battlefield training, so that he can control the progress of the upgrade himself.

Yang Guang asked Gao Shengnan again: "Can you strengthen strength and speed when wearing training clothes in the simulation warehouse?"

Gao Shengnan shook his head and explained: "Of course it won't work. The effect of simulation warehouse on people mainly lies in the brain. Speed ​​and strength attributes require training of muscles throughout the body and strengthening muscle cells.

However, if you practice some tactics or body skills, the physical training suit is still very useful.

Simulation warehouse training can help you form muscle memory. Muscle memory does not exist in the muscles, but in the cerebellum.

Therefore, using training suits in the simulation warehouse can accelerate the formation of muscle memory.

Any training of tactics and body skills is actually about muscle memory.

After muscle memory is formed, we can use it naturally and at will."

Wang Li nodded in agreement and said, "So this is muscle memory... Just like after I practiced my sword technique, I don't need to think about my moves. I can act like conditioned reflexes and act according to the situation at that time."

Regarding this aspect, Xu Jiao, a professional medical expert, is more familiar with it. She added: "The conditioned reflex is also due to the role of the cerebellum. The brain directs the cerebellum, and the cerebellum directs our muscles to make movements.

Before muscle memory is formed, the brain needs to think before directing the cerebellum to complete the movements.

After muscle memory is formed, these actions will be done like conditioned reflexes.

Just like when we learn to swim, we need to think about the key points of our movements when we first learn, so the movements are very stiff.

After learning, we naturally know how to make ourselves rise. We can’t forget it even if we want to, and it becomes an instinctive reaction.”

After hearing what they discussed, Yang Guang felt that the body technique he had learned now was actually to practice to form muscle memory in the cerebellum.

The amount of training is so large now that this should be to warm up for the next muscle memory training.

Wang Li praised: "Our Jiaojiao is really a talented woman. When you say that, I, the rude man, understand."

"That's natural. This is my major. I haven't used many professional terms yet. I'm afraid you won't understand it."

Xu Jiao first pretended to show off with pride, then gave Wang Li a blank look and said, "Also, you are not allowed to call me Jiaojiao in the future, otherwise, next time you will be treated, hehehe..."

Wang Li said with a smile: "Okay, okay, I'm afraid of you two aunts. Jiaojiao sounds so nice... Oh, don't step on my feet, the shoes I just bought!

Gao Shengnan said: "In fact, some practical experience is similar to muscle memory, but experience exists in our brains.

You two can use the simulation warehouse to train more to enhance some on-site experience. At that time, you will find that the awakening level is not very scary.

For warriors, awakened demons are only entry-level and not very difficult.

Mutation level and transformation level, these two levels are actually just the growth stages of demons.

And the awakened demon can be considered a real adult stage.”

Wang Li said: "I have decided that the training goal of Xu Jiao and I are to ensure that there are no casualties in front of the awakened demon."

Gao Shengnan nodded and said, "Your goal is very stable, it should be fine."

Wang Li took out Gao Shengnan's card and asked, "By the way, why didn't your card be issued by the Warriors Alliance? It's different from what I've seen before."

Gao Shengnan said: "This is a card issued by the Nandu Martial Arts Association. Although it is not as authoritative as the Warriors Alliance, it can be used in all warrior centers.

The reason why I didn't register a warrior in the Warrior Alliance was that I didn't want my dad to know so soon, so he wanted me to go back to the army.

When I enter Nanjing University, he will have no choice."

Wang Li nodded: "So that's the case. Don't worry, we will keep it confidential.

By the way, Lao Yang, how do you arrange it? Should you train with us?”

Yang Guang shook his head and said, "I won't go anymore. I have arranged some daily training."

Gao Shengnan said to Yang Guang: "By the way, your basic value is so high now, you should have practiced "Body Refining" . I see how you look now, it will not take long before you will have hope to reach the level of a warrior."

"Well, I've been refining my body once, and I'm still in the growth stage, so I'm working hard."

Yang Guang didn't say that he was practicing his body skills, so as not to accidentally involve other information. He might end up like Gao Shengnan's situation just now and be questioned by them.

Gao Shengnan nodded: "Well... Then if you have any difficulties, you can find me."

Wang Li also encouraged: "Old Yang, hurry up and catch up with Gao Shengnan's level. Now our team is in a state of yin and yang decline."

Xu Jiao said happily: "If you become a warrior, then our team will have two warriors, and they are very strong. Come on, come on."
Chapter completed!