During the training in the past six months, many friends were unable to complete the entire training process at one time and had to meditate and recover for a while. Such long-term overdrawing of spiritual power is also beneficial to subsequent cultivation. The total amount of spiritual power is gradually increasing, which is a little faster than usual simple meditation and practice. So a few people's cultivation has reached the fourth level of Qi training, and the rest have also reached the third level of Qi training. Of course, except for Yun Yifei.

Yun Yifei didn't feel so lucky to have such high-intensity training, and he did not gain anything. First, the spiritual power he possessed also increased significantly. After the spiritual power was consumed, the energy he had no longer had to persist for a while before appeared. Now it was a short connection and could be replenished immediately.

The second harvest is something he cannot see. There is also a part of the purple mist attached to the meridians flowing, with less purple mist, the channels in the meridians naturally widened, and the flow of spiritual power naturally became smoother. The purple mist melted into the spiritual power, nourishing its tendons, veins, bones, and flesh.

Yun Xiang and Yun Tianze naturally reached the fourth level of Qi training. After all, the two of them had the highest level of Qi training before. In the six-year training, Qiu Zi Yun Pengju has also recently reached the fourth level of Qi training. He has made great efforts to make such progress. This is undoubtedly due to the motivation of one sentence, because after this training is completed, he can go directly to the cafeteria to have dinner, and he is always at the forefront. Over time, it is naturally no problem to improve his cultivation.

"This training ends here. You can also train in this way in the future. Practicing after overdrawing spiritual power is beneficial to the growth of your cultivation. You can work hard in this direction and practice diligently in the future. We will gather here tomorrow to carry out the next training." After one day's training, the thin man said in a lecture. After saying nothing nonsense, he disappeared.

The friends were still a little sad and lonely, but they didn't even have time to say goodbye, so the training teacher disappeared. Everyone had to go back to the cafeteria to have dinner, and then practiced by themselves in the afternoon. Most of the practice was to learn literature and literacy, and then meditate and practice to improve their cultivation. After dinner, they naturally had a medicinal bath. After all, they were too young and weak, and eating elixirs too early had an impact on their future practice. Although they had already practiced Qi, their cultivation was not high. The pills were not as gentle as those from the medicinal bath and were absorbed thoroughly.

Yun Yifei still had a set of dragon-tempered body-tempered fist sooner or later. At this time, he could also feel that practicing this set of boxing will restore and increase the energy in his body, so he would practice a set of boxing techniques.

"In the future, I will train you some practical skills. We need to start with the martial arts skills in the secular world. Martial arts skills have been developed for thousands of years in the secular world, and constantly digging the limits of the body. Naturally, they have their own unique features. The martial arts skills will be faster, stronger, more lethal, and suitable for close combat through the spiritual power of our cultivators." In front of the friends, a young man in white who was well-proportioned and standing straight was talking. Two young men stood behind him, dressed in a short shirt, and stood motionless.

"Martial arts can be roughly divided into two categories according to their purpose. One is for performance, and the other is what we need to train, which is for practical combat. Now I will let the two demonstrate the differences between the two separately." The young man in white continued.

The young man in white retreated to the side, and two young men dressed up in a strong manner behind him started practicing on the spot. The one on the left had a coherent and fancy movement, compact connection, and full of postures. The one on the right had a simple movement that had no coherence or difficulty movement. However, if one person stood in front of him, each movement would be a fatal attack, and there would be no extra moves.

"This is the difference between the two, one is for good looking, and the other is for fatality. Although the movements are good looking and skillful, they are not practical. Although the movements are incoherent, the moves are fatal." The young man in white gestured to the two, introducing the differences between the two drill moves.

"Next, in order to let everyone understand more clearly and understand more, let these two people compete with each other, and everyone will see it." The young man in white expressed doubts when he saw the friends whispering to each other, obviously fascinated by the fancy movements of the performance nature, and had to continue to say.

"These two people don't know each other, so there is no performance element in everything. Let's start with them." The young man in white explained to the two martial artists, and then continued.

As soon as he finished speaking, the performing martial artist rushed over with somersaults, and was extremely fast. He saw another martial artist with his hands behind his back and easily dodged on his side. The martial artist flipped around him, flipped his front hand, flipped his back hand, flipped his side hand, flipped his front hand, flipped his front and flips, and used it alternately, with a full posture, but they were all easily dodged by the actual combat martial artist.

Even so, the actual combat martial artist did not take action. The performance martial artist turned over nearly half of the incense stick and found nothing. He turned over again. He saw the actual combat martial artist clenched his fist with his right hand and came out from behind. His eyes and hands quickly hit the left rib of the martial artist. The performance martial artist staggered and retreated to the side, covering his wounded place and panting.

After a while, the performance-type martial artist stood in front of the actual martial artist with one forward flip and another forward flip, and clenched his fists and hit his chest. However, he saw the actual martial artist's right hand coming out from behind and instantly hitting his head. Then he turned black and fainted.

It was when the performance-type martial artist came over again that the actual combat-type martial artist shook his head gently and quickly picked up a stone at his feet. After he stood still, when he attacked with both fists, he held the stone in his right hand and then arrived first, hitting him quickly, naturally leaving enough strength, but he just knocked him out.

Seeing this, the young man in white went over to support the performance-type martial artist, and a wisp of spiritual power passed through his back. In an instant, the martial artist woke up slowly, with shame on his face. Seeing this, he let him retreat.

"I saw it. The ones that really work are often the simplest, and the simplest is the easiest to achieve the goal. Without a gorgeous process, go straight to the topic. What I want to train next is your skills." The young man in white continued.

The next training is to explain the key positions of the human body, and then combine the movements to effectively attack the key positions, such as how the enemy should deal with it, attack the keys here, and if it is defended, how should it attack other keys.

In addition to attack, it is defense. How should the opponent attacks his key positions? After the explanation, he trains each other in groups, first explains one by one, and then trains. In addition to the moves, he also needs to be fast and accurate in attacks.

More than a month has passed after the training of each move, and then we will discuss and contact each other. The moves can be freely combined. How to attack and defend depends on our own swings.

(End of this chapter)
Chapter completed!