The yard Chu Fang prepared for himself to practice immortality was located at the foot of Wanpan Mountain, more than 20 kilometers outside Feiyun City. This place was originally a farmhouse. After Chu Fang bought it, there were very few external changes. The main changes were underground and in the houses, almost all of which were used to store various materials related to practice, as well as the most basic food and daily necessities.

It is no exaggeration to say that if you enter the end of the world in the next second, Chu Fang would be able to live until he dies after closing the door.

I went into the yard and looked at the main control room. I hummed a small song and opened the refrigerator and pulled a chair with ice beer. I didn't have a bite at all, so I continued to browse my phone. I looked at the remarks and likes data on the Weibo post on my phone, and then looked at the increase in the system page displayed in front of me. It looked like a game novices attracted by a certain game, paying attention to it, fearing that they would miss something.

After watching the data in the [Popularity] column rise to 9900, his mood became tense again because there was a task to be completed.

When the system is turned on, a task appears in the [Task] column—

【Main Line·Beginner】

Mission requirements: Accumulate 10,000 popularity points.

Mission reward: Upgrade the realm to the foundation building realm; start body refining; body refining lucky bag*1.

...

This task mainly tests Chu Fang's ability to gain popularity. The 10,000 popularity value is almost a "basic unit" required for consumption of many functions in the system.

This introductory task is not difficult for Chu Fang, and it is even very simple. He doesn't know if the start is simple or the system doesn't know what he is doing. In short, the final progress of the task will be full.

After the task is completed, the system realm column becomes [Realm: Early Stage of Foundation Building]. The body refining column lights up and then displays it as [Body Refining: First Level (0/100)].

At the same time, a large amount of information related to the foundation building and body refining appeared in my mind.

The foundation-building realm is the first major realm of cultivating immortals, which is divided into four stages: early stage, middle stage, late stage and perfection. As the name suggests, this is the stage of laying the foundation. At this state, the host will initially contact the cultivation of essence, energy, and spirit, and cultivate to a certain level before he can complete the final foundation-building, enter the second major realm, and become a true immortal cultivator.

After the first main task is completed, the second main task updated is related to foundation building and upgrading the realm. There is also a side task-

【Main line: Foundation building (I)】

Task requirements: Body refining reaches first-level perfection (full experience)

Mission reward: Randomly obtain a physical technique; lucky bag * 5

【Subdistrict: Dojo (1)】

Mission requirements: consume 1 million popularity value, bind a cultivation ground

Mission reward: Taoist mountain guarding spirit beast*1; lucky bag*10

...

Physical skills are equivalent to skills under the body refining system. Qi refining is spells, and god refining is magical power.

The side mission surprised Chu Fang a little, and this was a spirit beast!

Looking back, what Chu Fang can do now is to refine his body.

[Body Refining] is divided into twelve levels. After each stage is practiced to perfection, the [Trial Task] will be triggered, and only after completion can you enter the next level.

[Body Refining] means to cultivate the body, increase the strength of the body, and improve the quality of life.

The way of cultivation is very simple, divided into two types, one is “automatic” and the other is “manual”.

The first type can be used to refine the body directly through the system, which requires 10,000 people at a time; the second type can be used to practice according to the practice techniques given by the system, which does not require consuming the popularity.

The former has the same effect every time the body is refined, and 1 "experience" will be obtained stably each time; the latter depends on the host's proficiency in the exercises. The effect of low proficiency is naturally low, and the probability of obtaining experience values ​​is also low. Vice versa. There is a high probability that high proficiency can obtain more than 1 experience value at a time.

Both methods have their own advantages and disadvantages. In the early stage, if you want to upgrade quickly, it will definitely consume popularity and refine your body more deliciously.

After reading all the information, Chu Fang prepared to try the effect of the body first.

Automatic body refining requires 10,000 popularity value at one time. Now his popularity value is 12,000, so he can come once.

Before this, he opened the rewarded "Body Refining Lucky Bag" after the first main task was completed, and obtained 3 props -

[Body Refining Pill*     3]: Perform body refining once and enhance the body refining effect within two hours.

【Yunling Liquid*3】: Quickly repair physical damage and eliminate fatigue.

【Fasting Pill*3】: Provides the required nutrients for a long time.

All of them are related to body refining and are complementary to the cultivation resources.

Chu Fang saw the display and explained that these cultivation resources can not only be opened from the lucky bag, but also can directly exchange the popularity value in [Xianshi]. However, the conditions for opening this [Xianshi] are quite harsh. One of them is that the host must have his own bound temple, which requires a 1 million popularity value to be bound.

After seeing the props that were opened, Chu Fang was quite cautious and did not directly create the "body refining pill". After all, this prop also has the effect of "enhancing the body refining effect within two of them", which is a strong stamina, and he does not specifically refining the body's popularity value for many times.

So, try the effect first.

I clicked on the [Body Refining] on the system and consumed 10,000 popularity to refine my body.

Chu Fang "sees" a ray of light entering his body in the system, and then his body feels a warm current.

Breathing is rapid and heartbeats are rapid.

Immediately afterwards, blue veins swelled and the skin turned red.

Sweat.

Sweat.

It ended soon, with muscles trembling, bones trembling, and sore all over.

Tired!

In just a few minutes, it seemed like I had experienced a long period of high-intensity exercise that challenged the limits of the body.

"Is this body refining?"

It seems that the body is being forced into a huge amount of exercise.

After the previous serious illness, his health has not been good. Although he has strengthened his exercise, he is worse than normal people in the end.

This time, the body refining almost killed him, and he was a little overwhelmed.

At this time, Chu Fang, who was completely weak, was still active and focused on the system. How effective is the body now, but his experience has indeed increased by 1 point.

[Body Refining: First-level (1/100)].

...

It took about ten minutes before Chu Fang struggled from the ground and lay behind the chair for half an hour. If he hadn't been roaring, he wouldn't have been willing to get up.

Refining the body is simpler than he thought and harder than he thought.

Simple method, difficult result.

I bent into the kitchen, glanced at the refrigerator, took out the simplest quick-frozen dumplings, boiled water and put it in for a while, poked it with chopsticks, and felt that I could eat it, but I still covered the lid and cooked it for two minutes before I took it out. I wasn't sure it was cooked and I could eat it.

The kitchen here is very large, with more than a dozen refrigerators and refrigerators, and Chu stored a lot of food inside. There were more ice stocks in the basement, so that the system was downloaded and started to practice immortality and eat in "seclusion". Earlier, I was worried that if I fasted soon, it would be a waste.

Thinking of this, I couldn't help but look at the rewarded "fasting pill", but after thinking about it, I gave up. I can try not to use this thing before opening [Xianshi]. It is really a supply that can be used for emergency response.

It is obvious that the body refining consumes a lot of energy. The body refining just now caused Chu Fang to eat three packs of dumplings in a row before he could barely feel full. It can be seen that the energy consumption of the body refining is so great that the stored food is now useful.

After looking at the current popularity, it has increased from more than 2,000 after refining the body once to more than 10,000. Chu Fang, who must continue to refining the body, but is not willing to eat dumplings, took out a large piece of beef from the refrigerator and put it to thaw, and then took out other ingredients to prepare.
Chapter completed!