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The night was sleepless. At the beginning, Lin Yang was exhausted by the equipment training and vomited blood. After returning to reality and recovering for a while, he returned to the virtual space. It took him a roundabout way until he had been training for 500 hours in a row, which was 20 days before he completed all the training according to the standards. However, 5 hours passed in reality.

But Lin Yang did not stop because after returning to reality, everything returned to the beginning, and his condition rose sharply. He disappeared from hunger, thirst, and fatigue in the virtual space. So he returned to the virtual space.

Sometimes, when a person is tortured to the extreme, he will impact or even enjoy this torture. Now Lin Yang is in this state. He is very excited now. What he didn't expect was that after the hellish training, he was in a very happy mood, so he couldn't wait to accept the new challenges of the system.

At this time, when he entered the space, the system did not make too many requests, but only required him to carry the full load and run up to the 2,000 steps again. Lin Yang did not think much about this project, and there was no problem with completing it again. He tied up the weight bag, carried the weight bag, took a deep breath, and then quickly hit the steps. The system required it to be completed within 10 minutes. Lin Yang ran to the top of the steps after using nine and a half minutes this time.

By the way, these 2,000 steps were running all the way, which was equivalent to running a high building of more than 100 stories. When he ran to the roof, he suddenly found that there was an extra door on the top of the building, which was something he had never seen just now. Lin Yang felt strange, so he adjusted his breathing, walked to the gate and pushed open it.

"Squeak~~~" The door opened, and behind it was a big house, a big house with nothing, white, just like he was in the battle training. But there was a person standing in this house - Trainer No. 2.

"I've been waiting for you here for twenty days!" The trainer saw Lin Yang pushing the door in and said to him with a smile, "Frankly speaking, your progress is not slow, and you can even be described as excellent."

"You won't let me do a fight training again, right?" Lin Yang walked to the trainer with a heavy load on his back.

The trainer smiled and shook his head, then said, "You have completed the first stage of training, and I need to reward something."

"Haha, you want to reward me, this is really the sun coming out from the west." In his eyes, the trainer is synonymous with torture him.

The trainer shrugged silently, then waved his shoulders in the air, and instantly, a secret book of mental methods and key points appeared in the air. Those moves and gestures were combined with explanations, floating in the air like a slide.

"This..." Lin Yang looked in the air with some excitement, "Are you going to teach me martial arts?"

The trainer smiled and did not directly answer his question, but said, "This is the key to the Huo Family's mysterious fist. Now the system is to be transmitted into your heart. After you master it, you should practice more." After that, the trainer's hand swung in the air, and the "slideshow" sounded, all fell into Lin Yang's chest.

Lin Yang's intuition flashed before his eyes, and those pictures and words poured into his mind like surging rivers. Soon these important methods merged with his heart.

Mitsuki Fist - The movements are light and agile, flexible and changeable, pay attention to waist and legs, thick under the feet, straight stents, and sufficient force. In addition, the combination of eyes and legs is unique: the eyes are concentrated, taking into account all directions, the eyes help the body, and the eyes help the strength. The legs require fullness and strength, clean and neatness. The various boxing gloves are mostly composed of more than 50 movements such as hand shapes, step shapes, leg techniques, balance, and jumping. The upper limbs include swing, slapping, rolling, and robbing, and the lower limbs include jumping, intercepting, hanging, and wrapping. The lower limbs have leg techniques such as jumping, intercepting, hanging, and wrapping. They cooperate with body techniques such as reliance, flashing, setting, and shrinking to form a very technical offensive and defensive technology. The footwork emphasizes the steps of the crotch, flashing, moving, and jumping...

It emphasizes simplicity and unpretentiousness, and focuses on practicality. The boxing style is simple and bright, and the moves are either fighting or defending, and there is no scheming. It is suitable for practical combat! The basic moves are: kicking far and close to the body, close to the body with your hands and elbows close to the body, high and low hits the middle, and welcoming and intercepting and hitting continuously. Attack and defense are integrated, attack and defense are key, defense and attack are raised, use both virtual and real, use hands and feet at the same time, and advance in the upper, middle and lower directions. The main techniques are: scavenge method, virtual and real attack method, combo method, blocking and facing attack method, dodging and attack method, and trapping method.

Its body shape is said to be "holding a stance is a tiger shape, lifting a stub is a horse shape, placing a sleeve is a chicken shape, and sitting cross-legged is a snake shape". The body style emphasizes the chest and abdomen, tilting the waist and slanting the hips. The boxing style emphasizes the movements of reverse strike, side strike, twisting, and rotation. There are more than a dozen hand shapes, such as fist, palm, hook, claw, and twisting. The techniques include cloud hands, stroke, wrapping hands, and dusting hands. The hands are like floating clouds, covering people's ears and eyes, and three tricks are tricky and weird. Especially the palms are knife hands, which are under the lower hexagram, dusting, swing, and chopping. The legs are varied, including kick, kick, kick, rub, stomp, swing, sweeping, etc. The steps are mainly horse steps, bow steps, empty steps, Ding steps, rest steps, servant steps, ** steps, kneel steps, etc. The steps are mainly pedal steps and system ring steps. The steps require lightness and naturalness, like ape, and like a cat.

In this way, in a while, Lin Yang had deeply imprinted all the routines of the Mizhiquan in his mind and could no longer be erased.

"You have mastered the key points of the 'Mission Fist', and the rest is to practice more." The trainer said to Lin Yang with his hands behind his back. "Anyone who has achieved great martial arts must have his own unique understanding. These key points of boxing are just to open the door to martial arts in your heart. I hope he will not become a shackle for your martial arts practice. The moves are dead, people are alive. In actual combat, you will encounter millions of situations. What kind of boxing is a good boxing, you need to slowly understand it yourself."

Hearing what the trainer said, Lin Yang nodded deeply, and then asked: "That 'flying eaves and walls'..."

"Haha, 'flying the eaves and walls' refers to light skills. It does not use external forces, but your inner 'qi'." The trainer explained.

He saw Lin Yang frowning, so he smiled and said, "You are not enough to practice real energy now, so you can just use the iron tin monument. Have you ever heard of the iron tin monument?"

Lin Yang shook his head.

"In layman's terms, Iron Tin Stele is to wear lead on your body, wear iron clothes and shoes to practice squatting and jumping, walking. Over time, when you remove these loads, you can be as light as a swallow and walking as flying."

Lin Yang suddenly understood the meaning of the system that the system asked him to carry weights and practice.

"You can only practice the first level of 'Earth and Wall Walking'. In fact, even if your Earth and Wall Walking reaches level 20, it is not really a qi, so for a long time, you only need to use the Iron Tin Stele Method." The trainer said slowly.

"I understand!" Lin Yang nodded and said. "So how should I practice in this second stage now?"

The trainer paced back and forth in the room for a few steps, and after standing still, he said, "You have mastered the key points of the 'Misuzhan Fist', and you must practice practically below."

"Practical combat?" Lin Yang was stunned.

"Yes, there are only you and me in this room." The trainer continued to sway in the air with his hands, "So, I will be your opponent, and from now on, your goal is to defeat me. And you must not take off your load."

"What?" Lin Yang looked bitter, "Why... why is this always unfair?"

"Haha, fair? Only by enduring hardships can you be the best. Do you think it's fair when you kill tens of thousands of people in a row?" The trainer said with a serious face, "Also, I must tell you that if you can't be beaten by me, you will fall back to reality, and then you have to run up to 2,000 steps and come here to continue fighting with me."

"Okay!" Lin Yang understood the trainer's good intentions, and nodded and said seriously, "I'll receive training."

"Then start." The trainer said, making a striking posture.

Lin Yang closed his eyes slightly, silently recalled the key points of "Misuzhan Fist", then put on a stance, shouted loudly, and rushed towards the trainer.

The trainer suddenly used the move of "flying legs" again. Seeing this, Lin Yang stopped suddenly. "Bang!" After his body was stationary, he pushed out another palm and hit the kick.

"Kao Kua~~" Lin Yang took five or six steps back. But before he could settle down, the trainer rushed to his eyes and took only his face with a straight punch.

Lin Yang did not dare to be careless and quickly clamped the trainer's straight fist with both hands. "It's good to block it!" The trainer roared. Lin Yang did not listen to his words, but clamped his hand even harder. Lin Yang wanted to fly up and take the trainer's lower body.

However, he was still one step slower. The trainer suddenly shouted: "Turn the palm into a knife!" Suddenly, his clamped fist moved forward an inch, then turned into a palm into a knife with a palm. For a moment, the flesh fist seemed to turn into a sharp steel knife. Lin Yang's hands suddenly hurt and could no longer hold it back. He let go and his body hurriedly hid to the right.

However, Lin Yang forgot that the trainer had two hands.

Before Lin Yang's figure could stand firm, the trainer's other hand suddenly stabbed into his chest. "Ah!" Lin Yang shouted, and the trainer's hand pierced Lin Yang's chest like a tough steel knife!

"Puff!" Lin Yang blew out of his mouth, and he lost his strength and fell to the ground. Then, he fell back to the basement.
Chapter completed!