(Please recommend votes, thank you for your thanks, really! You can make a gentle note and it is my motivation to continue!)

After Lin Yang returned to the basement, he touched his chest with his hand, and then entered the virtual space again. He carried the load and rushed straight to the 2,000 steps. While running the steps, he familiarized the "Mizun Fist" mental formula in his heart several times. The one he defeated just now was a special move in the Huo Family Mizun Fist, called "turning palms into swords" and also called "palm knife". It is a unique skill of the Huo Family. Once used, both hands are like two steel knives, but they can be changed into fists at any time. When he hits a person, it is no different from a steel knives slashing people, and its power cannot be underestimated.

There is naturally this trick in the mysterious boxing method he learned, but Lin Yang cannot use it in a random manner now. When Lin Yang entered the room, trainer No. 2 was still waiting for him there.

So the two of them set off and started fighting again. This time, after Lin Yang and the trainer fought for more than fifty rounds, they were cheated on each other and fell to the ground with one blow.

Come again...

The hands are two doors, and they hit people with legs and four hands. People and ghosts are worried when they see them! Mizhiquan attaches great importance to the practice of lower plates, that is, the practice of leg skills. The trainer's leg skills are very good. The straight cheating just now, he only patted Lin Yang's forehead from high to low, and slapped him directly. If Lin Yang had not practiced and replaced him with an ordinary person, his cervical vertebrae would have been kicked off immediately!

In this way, Lin Yang had to do it again!

Before we knew it, the fish belly white became white in the east of Beizhong City. In October, when it was bright, it was already past seven in the morning.

And Lin Yang in the virtual space, another twenty days passed!

This time, he fought with Trainer No. 2, and the Trainer was unable to knock Lin Yang down at this time. Not only that, he was almost defeated by Lin Yang several times.

The two of them were posing and staring at each other!

"I didn't expect that your progress was so fast." The trainer said loudly with sweat beads on his forehead. You know, Lin Yang is still carrying a 140 kilogram load.

"For you!" Lin Yang said. He now knew that if you want to improve your martial arts, the fastest way is to constantly fight and fight with masters.

"Have you understood what the most powerful boxing technique is?" the trainer asked suddenly.

Lin Yang smiled and continued, "The punch that hits you is a good punch!"

The trainer's mouth twitched gently, then shouted loudly. "Roar~~" rushed towards Lin Yang quickly. Lin Yang knew that this might be a fatal blow from the trainer.

The trainer rushed to Lin Yang like an arrow, "Bang Bang Bang Bang..." At the same time, his hands made more than ten fast punches, and his fists were windy and rushed to Lin Yang's chest and face. "Bang Bang..." Lin Yang retreated while blocking the trainer's fist one by one with his hands. The speed was so fast that it was incredible.

At this time, the trainer suddenly changed his tricks. He squatted up and used a "sweeping leg". The change was very sudden, like a spark of calcium carbide. Lin Yang could not dodge and was swept to the ground all at once.

As soon as Lin Yang fell to the ground, the trainer slammed Lin Yang's chest with lightning speed. "Ah~~~" Lin Yang shouted, and it hit his heart hard. The force was as strong as a huge rock pressing his chest.

"Puff!" Lin Yang spit out a mouthful of blood.

Seeing this, the trainer smiled slightly. He knew that the fight was finally over. Without waiting for Lin Yang to breathe, he directly stretched out his left hand and hit Lin Yang's throat with a blow. This "throat locking skill" relies on the force of three fingers. The expert can easily crush a walnut, let alone a person's throat!

The trainer's set of movements is as smooth as mercury, and each move is as carefully calculated. In addition, the movements are fast, ordinary martial arts practitioners cannot resolve this series of punches at all.

Lin Yang knew that as long as the trainer pinched his throat, he would die instantly. At this moment, Lin Yang hurriedly blocked the trainer's three fingers with his left hand. When anyone makes a fatal attack, it is often the time when his life gate is exposed the most. This is like a football game. When one side attacks with all its might, their defense is also the weakest.

The trainer couldn't help but feel happy when he saw Lin Yang coming. He knew that under the current circumstances, Lin Yang could not stop his fatal pinch! Because the top-down force was the greatest.

"Uh..." Although the trainer's three fingers were slightly blocked, they still quickly reached Lin Yang's throat. Lin Yang felt his three fingers tightening, and the breath of death arrived instantly.

"Hiss~~, ah~~~!Puff~~!!" At this time, the trainer fell on Lin Yang's body, and blood flowed out of his mouth and neck!!

It turned out that just as the trainer pinched hard, Lin Yang's right hand suddenly raised and aimed at his exposed life gate - his neck, and a "turned palm into a knife"!

The entire situation changes so quickly that it is dazzling. This is a trick to survive after being killed!!! Lin Yang used it in less than a second... Lin Yang's right palm is like a steel knife that cuts the trainer's neck, and the trainer stands up to his servant!

This is the battle between masters, life and death are only in a moment!

Lin Yang slowly pushed the trainer away from his body, and then slowly stood up. He covered his chest and looked down at the trainer's "corpse"! The trainer's eyes were still open, and maybe he would not believe it even if he died. Lin Yang would flexibly use the "turning palm into a knife" at the last moment!

"Thank you for helping me improve my cultivation!" Lin Yang half-kneeled in front of the trainer, muttering as he looked at his "corpse". At the same time, a line of words floated out from above the space: Congratulations on completing this stage of training, you can enter "The Legend of the Essence and Martial Arts" again, with a time of 35 minutes.

In this way, Lin Yang spent a night, equivalent to fifty days in the virtual space, and completed the second stage of "The Legend of the Essence and Martial Arts" training.

When he returned to reality, the sun had risen completely from the east. He looked at his watch and it was already past nine o'clock. However, Lin Yang did not feel any tiredness. He moved his body, washed his face, brushed his teeth, ran out of the basement and headed straight for the fast food restaurant.

He gained a lot that night. It can be said that his martial arts reached level 6, which is an insurmountable master for ordinary people in reality.

While running, Lin Yang kept waving his fists and kicking his legs. Leaving the load, Lin Yang really felt as light as a swallow and wind was coming from his feet!

He ran for a while and saw a tall building beside him. He thought to himself, then suddenly assisted and quickly ran up the wall of the building.

"Kao Kuao..." Lin Yang actually ran more than ten steps on the wall and ran to the second floor. Then he had a 720-degree somersault, and his body stood firmly on the ground!

"Wow!!!!" This sensational action stunned the little boys next to them, and they screamed in unison.

"What a great 'parrow'!!!" the children said loudly.

Lin Yang looked at the children, squeezed his eyes at them, smiled and left quickly!!

When he was at work today, Lin Yang's mind was full of "Miscellaneous Fist" body moves. He was particularly excited when working, and in his every move, he exuded a sense of martial arts style.

He has changed, and he has transformed from a barbarian to a warrior!

In order to test the power of "turning palms into knives", Lin Yang also ran to the backyard of the restaurant, found a used table, and then slashed it down with one palm. The tempered plastic table was immediately cut into two pieces!

In the evening, Xia Lan found him. "Brother Lin, let's go to 'Lao Mo' together later." Xia Lan's words reminded him that he would still attend Xia Lan's class reunion tonight.

Lin Yang looked at Xia Lan. She was wearing a snow-white robe dress today, with a beautiful bow tied on her hair. Her clear big eyes flashed. It seemed that she had been dressed up carefully.

"Uh... Sorry, I have time to buy some new clothes." After taking off my work clothes, Lin Yang still had the unchanging black jacket on his body. "Can you go like this?"

Xia Lan looked up and down at him, then smiled, "It's okay, it's not a grand banquet, you're pretty good." She knew that Lin Yang didn't have time, but........ How could she dislike Lin Yang when she invited Lin Yang?

"Okay!" Lin Yang said, "I'll go wash my face, and we'll set off later."

The "Lao Mo" restaurant is only two streets away from the restaurant they work for. Lin Yang and Xia Lan hike directly.

"Brother Lin." Xia Lan said while on the way, "There is another important guest coming today."

"Oh? What guest?" Lin Yang turned his head and asked.

"I am a professor at our university." Xia Lan explained, "You know my major is 'social psychology'. Although we have just started college and have not yet come into contact with professional courses, this professor will definitely teach us in the future. He is an expert in psychology. He is not only famous in our university, but also respected in society. Many enterprises and institutions are competing to hire him as a consultant."

"Is that true?" Lin Yang didn't know much about psychology, so he asked, "The unit asked him to be a consultant, what did he go to consultant?"

"Haha," Xia Lan said with a smile, "of course, it is to provide psychological counseling for employees regularly."

"Is it useful?" Lin Yang asked scratching the back of his head.

"It seems that you don't know much about psychology, which is a modern advanced science. Humans are advanced creatures, and all activities are affected by psychology. Now the pace of urban life is very fast, people's mental health is very poor, and psychological counseling is becoming more and more necessary, and this subject will attract more attention in the future."

Although Lin Yang didn't know much, when she saw Xia Lan's happy appearance when she talked about this topic, she knew that she liked the major she took very much, and she would be a social psychologist in the future.

"Well..." Lin Yang smiled, "Look at you, you chose the major you like when you took the college entrance examination, and it will be very practical in the future, unlike me..." At this point, Lin Yang suddenly stopped. He felt that he had missed it. In this world, he did not go to college. He also thought about his college career in his previous life and studied "Business Administration".

"What's not like you?" Xia Lan asked afterwards.

"Oh... not like me... I didn't even go to college." Lin Yang said slowly.

"Brother Lin, don't be discouraged, do you know? The only way to become a talent is not only to go to college." Xia Lan comforted with a smile.

Lin Yang smiled slightly. He knew Xia Lan was comforting her, so he changed the subject, "How did you invite this professor?"

"Oh, there is someone among us who knew this professor before. He asked Professor Yang to come and said that his future disciple invited him to have a meal. After a while, Professor Yang agreed to our request, haha. This can be considered as communicating with future teachers in advance." Xia Lan explained.

Lin Yang nodded and said, "So that's the case. You are quite smart. You have done your public relations work in advance. By the way, the professor you mentioned is surnamed Yang?"

"Yes, his name is Yang Wenshun. You can go online to check his information, but he is a national expert." Xia Lan said.

"That's probably quite old."

"Wrong, he is less than forty years old." Xia Lan smiled, "What a young and promising professor."

After hearing Xia Lan say this, Lin Yang suddenly had the urge to see this teacher immediately and see what happened to psychology?

Xia Lan and Lin Yang were chatting, and before they knew it, they walked to the "Lao Mo" restaurant.

This is a medium and high-end restaurant located on Zhongshan Road, Beizhong City. It has a large storefront and is decorated with magnificent decoration. Lin Yang and his team booked a large private room, which can be used as 10 people.

At 7:30 p.m., Lin Yang and Xia Lan walked into the private room. Their classmates had arrived. Lin Yang looked around and saw that there were three men and five women, probably the ones who had a good relationship in school.

"Xiao Lan, you are the last one to arrive..." One of the chubby girls spoke first.

"Yes, I'll be punished for drinking later!"

"Hey... I said don't squeeze Xiao Lan. I just finished part-time jobs and got off work late."

"Xiao Lan, why don't you introduce this handsome guy beside you to your classmates to meet you?" A girl with a ponytail and wearing a long plaid dress put her mouth to Xia Lan's ear and said with a smile.

"Okay, let me introduce it to you. His name is Lin Yang, my good brother at work." Xia Lan pulled Lin Yang over and introduced it loudly to his classmates.

"Wow... tall and handsome." A thin male classmate smiled.

"Well...my name is Lin Yang, and I would like to ask my classmates for advice." Lin Yang has experienced such a class reunion many times. He stood by the dining table and introduced himself to everyone.

After Lin Yang finished the introduction, everyone applauded very friendly. At this time, a male classmate in a suit said, "Everyone wait, Teacher Yang will come soon."

Seeing all the classmates admiration for Teacher Yang, Lin Yang had another expectation for him at this time.
Chapter completed!