It's 6:30 in the morning.

After breakfast, the next training program was gun shooting.

There is a high-speed movable gun target training ground in Zhenxing Society, and Yang Guang has long been interested in this place.

This high-speed moving gun target can freely adjust its speed, which is quite challenging.

Compared with fixed targets and ordinary movable gun targets, it is also closer to the actual situation.

Yang Guang’s plan is to continue practicing guns for two hours.

During this period, use the concentrating attack and true qi shooting, first consume the spirit and true qi, and then practice ordinary shooting using the practice method of combining mind and eyes.

After the part of the spirit and true qi is consumed, it will gradually recover.

Since he had just finished practicing "Body Refining", his recovery speed was very fast.

After the next training program is completed, you can continue to practice guns. If you rotate three times like this, the day's training will be coming to an end.

The last training program was running home.

After putting on the physical training suit, shooting training has a completely different experience.

That feeling was sore!

If you are running, you suffer from the lower body.

Then the current shooting training is to suffer from the upper body.

Every time you raise your arm and aim, you need to spend a lot of force, otherwise your movements will be distorted and you will not be able to shoot accurately.

This kind of high-speed active gun target is originally very difficult. Yang Guang is still a beginner in the training method of unity of mind and eye, and his accuracy is not high.

In addition, this outfit is always causing trouble, which makes it even more difficult.

So when Yang Guang was training today, he would occasionally off-target situations, and his final score was terrible.

MISS

6 rings, EXP+1

MISS

8 rings, EXP+3

Although shooting training with this difficulty can gain a few points of experience, it has almost no impact on the experience slot of more than 10,000 points.

The reason why Yang Guang paid attention to these small words is to summarize the experience of failure and success based on timely results, and constantly analyze and adjust.

Why did this shot fail? What was wrong with the actions just now?

No matter what is not done properly, it must be corrected in time.

Why did this shot be so accurate? What was the key to the action just now?

What is the state? Remember it firmly.

Therefore, Yang Guang's firing rate is very slow, and what he is pursuing now is the accuracy and stability of his movements.

As for shooting speed, it must be of significance only when ensuring accuracy.

After two hours of training, Yang Guang felt that he had improved significantly.

The final round of shooting results had only one MISS.

He was very satisfied with this.

After practicing the gun, Yang Guang began his first body training in "The Stroll of Death".

In an independent practice room, Yang Guang practiced horse stance while checking the information transmitted to the brain by the chip.

After reading the pictures and texts several times and remembering them firmly, he began to watch the video commentary.

There is a practical video of body movements at the beginning of the video, which is very exciting.

I saw a man in a black windbreaker fighting against a group of demons. The man held a rifle and faced more than twenty ferocious demons.

The man in the windbreaker seemed to be in a desperate situation and was surrounded by demons, but he gave people an extremely calm feeling.

He slowly raised his rifle and aimed at a demon. Seeing this, the demons rose up and attacked.

The man was calm and calm. When the demon approached, he didn't see any moves. He had already raised his way back and just avoided all the demons' attacks.

His jumping back was very relaxed and relaxed, and he really felt like he was leisurely and strolling casually.

Yang Guang noticed that the man in the windbreaker always maintained a stable gun-raising posture.

And the gun in his hand is always locked in the established target.

Bang!

A shot was shot, and the demon died in the headshot.

The death of this demon also made other demons attack even more desperately.

The battle that followed was dazzling and dazzling.

Yang Guang always looked at the man in the video. Every ghostly move and every strategic jumping are so smooth.

It's like a cold god of death, strolling among the demons, reaping life wantonly.

In just two minutes, all the demons were destroyed, and the man in the windbreaker took off his hat and bowed to the camera in a very coquettish manner.

After watching this opening demonstration, Yang Guang was in a state of great excitement for a long time.

If you can practice such a body technique, even if you fall into such a desperate situation, why not be afraid of it?

This body technique must be practiced!

After the demonstration video ended, the teaching session was immediately entered.

The explainer of the teaching video is the presenter at the beginning of the video.

It is Li Ruolin's father, Li Mubai, the creator of "The Stroll of Death" body movements.

Li Mubai in the video looks very young, looking at 25 or 26 years old, tall and handsome, and extraordinary.

Li Mubai first bowed his hand in the video, then smiled a little jokingly, and said, "If you are watching this video, then congratulations, you are already very close to success."

Haha... Li Ruolin's dad is really interesting.

When Yang Guang saw this, he couldn't help but laugh. Why is this senior brother like those lecturers in succession science?

Li Mubai continued: "Even so, it still takes a lot of money to successfully practice this bodywork.

You have to ask yourself first, are you ready to pay the price?

If the answer is no, then you don’t have to watch the next video, you will definitely not be able to practice it.

Of course, I will never refund the money you buy this set of body skills to you."

After saying this, Li Mubai was silent for a while before continuing: "OK, you are still here, which means you are really ready, so let's start."

Li Mubai said, pulling open the collar of his white training suit to reveal a black tight suit.

He said: "First of all, please wear physical training suits based on your strength.

Then, the next thing is very interesting.

Please complete one thousand squat jumps every day, one thousand side jumps on the left and right, one thousand standing jumps and one thousand backflips every day.

Please don’t doubt your ears. You heard it right. There are only one thousand, and a total of five thousand are in a group.

Well... By the way, I almost forgot to say that there is still a long-distance race of more than 80 kilometers.

This is the amount of training for a day. Please hold on for a week before watching the second video.”

Speaking of this, the video darkened and it was obviously over.

Seeing this, Yang Guang couldn't help but take a deep breath.

The amount of training arranged by Li Mubai is really a bit perverted. I guess many people who spend a lot of money to buy this body style will start to curse.

Such a course arrangement is simply to persuade you to leave at the beginning...

At this time, the picture suddenly lit up again, and Li Mubai waved to the camera.

"Everyone."

Li Mubai said: "For the safety of your life, I want to say a few more words.

Please don’t be lucky and want to get away with it. Otherwise, you will lose your life in the next training.

I think you must have seen my advertisement for this body technique before you buy this body technique.

This advertisement is very simple: this is a set of body techniques that can only be practiced by geniuses.

Well... I probably remembered it correctly.

I think most of you probably think they are geniuses and have enough confidence to choose this body style.

However, due to the word count limit of advertising slogans, one thing is not explained clearly.

Let me add this explanation here: Only a genius can learn my body skills.

This kind of genius is a hard-working genius!”

When Yang Guang heard Li Mubai's words, he was stunned.
Chapter completed!