In this way, Yun Yifei had already demonstrated it several times and had to be forced to stop, but it was not that he had made no progress at all. At first, he only practiced about one-fifth of the whole set of boxing and had to stop, then one-quarter, and one-third.

After nearly two-thirds of the journey, Yun Yifei once again had to stop practicing boxing due to the wrong rhythm. This time he had practiced half of the entire set of boxing techniques.

Such progress is of course because the mountain is getting flattering, but more so is Yun Yifei's increasingly familiar control ability.

Different boxing techniques have different changes in their moves. Some emphasize fastness, just like a flash, while others emphasize slowness, like an old man in the evening. Once the boxing technique is formed, whether it is fast or slow, the whole set of exercises is as natural as flowing.

The Dragon Body Tempering Fist is a set of boxing techniques that combines fast and slowness. The overall boxing is a little slower, so it is easier to get into the state when going up the mountain than when going down the mountain.

Yun Yifei practiced several times and was because he couldn't control the coordination of boxing. However, he had received good training in the places where he should be fast, and he had already experienced that feeling, but he couldn't stop the situation where he should be slowed down. This was naturally because he was going down the mountain faster and his arms and feet could not cooperate.

Seeing that he could not capture the perfect state of practicing boxing when he was going up the mountain, Yun Yifei couldn't help but sigh in his heart, glanced at the running figures of the friends in front of him, and then took a breath, endured his physical discomfort, and couldn't help but speed up a few points and chased forward.

The support of faith can never resist the fatigue brought by the body. The simple breathing of nostrils can no longer meet the needs of the body. I open my mouth and pant heavily, my legs are as heavy as lead, and the soreness comes in waves, and I am approaching numbness, but I am always walking forward tenaciously.

"Since you can't practice that boxing, then try the simple footwork in it again." Yun Yifei, who was in a hurry, fantasized in his heart.

Yun Yifei, who only reads and practices calligraphy, has a strong memory, thanks to his strange and stern teacher. When practicing calligraphy, he used a brush dipped in water and wrote on a white tablecloth to explain it to him, so that he could remember it. Due to his wielding nature, the water would gradually dry, and the handwriting would gradually disappear. Before the handwriting disappeared, he had to remember how the word was written and what it contained. After such a long period of exercise, his memory naturally increased a lot.

Yun Yifei had already deeply engraved the moves and precautions of the Dragon Body Tempering Fist in his mind, thinking about the flying steps of the dragon and snake in his heart. He took steps and followed the dragon and snake, and his body also swung from time to time, as if he was swinging with the wind.

At first, I was a little awkward, and even several times when the terrain was unwell or because I couldn't follow it faster and faster, so I had to stop and almost fell down a few times. However, no matter what, practicing footwork is better than simply practicing boxing. After all, playing footwork is faster than going down the mountain when I was using boxing.

After trying several times, Yun Yifei gradually became familiar with practicing footwork in this downhill environment. Due to the double gravity of the downhill road, he had to speed up the change of the flying dragon and snake footsteps by a few points. Even so, as his steps became faster and faster, he still couldn't stop. Whenever this happened, he had to stop practicing footwork, quickly reduce the degree, and then practice again.

After several times, the distance between Yun Yifei and his friends became larger and larger, but after several times, the slope of the mountain also slowed down. He gradually found this feeling, took a breath, and his steps moved lightly again, slightly slow at first, but due to the terrain, his body could not help but get faster and faster, and the changes in his steps gradually accelerated.

I saw that Yun Yifei's degree was getting faster and faster. Due to inertia on the downhill road, the speed of the degree was like an accumulation process, the faster it was. However, if you want to adapt to this degree, you must keep up while keeping up. Therefore, the same is true for the friends running ahead. The degree they used was within a degree they could control. It was possible to speed up, but they were afraid of losing control and causing danger.

Although Yun Yifei's degree has increased a lot, it is within the range he can control. Even so, it is shortening the distance between him and his friends in front.

Because it was the first time to participate in this physical training, Yun Yifei was not familiar with it and was not prepared. However, the long-term depression and inferiority complex made him feel indomitable and strong in his heart. Several playmates were chosen to practice before. Although he didn't know what cultivation was at that time, after Yun Xiang came, although there was a gap in age, due to the children's nature of playing, they could still play together. Now Yun Xiang, who is younger than him, also practiced. How could he not let his self-esteem be frustrated? At the same time, he also increased his yearning for cultivation in his heart.

Now that I have finally been able to practice with these friends, I am generally young, so I naturally have a kind of unyielding strength mixed in it. Even if I am exhausted and overdrawn, I always grit my teeth and persevere. But now, by chance, I have captured another feeling of practicing this dragon-relief fist, so I am also trying it when I go down the mountain. If it is feasible, it is really lucky. I will both practice boxing and gain both.

Now he is about to reach the finish line, and the distance afterwards is much smoother, so everyone has put in enough strength to sprint towards the finish line with all their might. Although Yun Yifei was familiar with the use of the flying dragon and snake in the environment down the mountain, his degree has also increased a lot, but he is still not very familiar with it. However, the remaining distance is already very short, so although he has narrowed a lot, he still ranks the last place when he completes the journey. Yun Xiang is naturally second to last.

"In addition to the three people who have the time limit when they go up the mountain, Yun Shucun, Yun Diantong, Yun Han and Yun Shuyi have the time limit when they go down the mountain, they have to climb again after dinner." The ruthless voice sounded again.

Everyone was panting and slumped on the ground with weakness, but most of them still took a few breaths and sat cross-legged and entered into meditation to practice.

Yun Yifei was half lying and half sitting without any scruples, panting, sweating all over, and every part of his body was clearly released due to physical overdrawing. He enjoyed the process of slowly recovering his physical strength from feeling weak. He felt that every part was as astringent as newborn, but slowly replenished energy. While people enjoyed this feeling, they couldn't help but want to get up and stretch as soon as possible to experience this newborn body.

The soreness in his body slowly dissipated like a tide, with powerlessness and laziness filling his body. He stared blankly at the sky. While enjoying this feeling, he saw Yun Xiang, who was sitting cross-legged on the side, woke up from entering into meditation.

Yun Yifei had noticed that the sweat on Yun Xiang's head had dissipated, and he could feel the vitality dissipated around him, which was not like the state after vigorous exercise. However, this feeling was only the moment when he had just "awakened" and the next moment he looked firm and energetic. At the same time, the state of vitality also disappeared, so he turned his head and said to him.

"Brother Yifei rested for a while, then we went to have a meal. After lunch, there was no training. The afternoon was free practice time. We just had to climb again after dinner. This was the punishment for the time limit."

"It doesn't matter, it doesn't matter if you climb once more. You can exercise more, but it just hurts you." Yun Yifei has been following Yun Xiang, and naturally he could see that Yun Xiang still has enough energy, so she naturally understood her thoughts and couldn't help but feel a little disappointed.

Seeing Yun Yifei telling his thoughts, his pretty face turned red, and seeing the strangeness on his face, it was not difficult to guess his thoughts. Although he didn't say anything, he stretched out his arm and helped him up. At this time, Yun Qing, Yun Lang, Yun Tianze and Yun Ruoshui, not far away, also woke up from their practice and walked towards this side.

As soon as Yun Yifei stood up, he was still weak and weak. As soon as he pressed his strength, his legs bent and his unsteady stood, he staggered. Fortunately, Yun Xiang was holding his arm and holding him with a little force.

After Yun Yifei stood still, he moved his whole body, shook his legs, which were still a little sore, and then walked towards the canteen under Yun Xiang's greeting, but the muscles on his legs were still shaking slightly.

"Oh, it's still the last one," Yun Yifei followed behind everyone and sighed in dismay.

(End of this chapter)
Chapter completed!