Some people analyzed that Wang Jun sweated during this period equals the amount of water in his entire person several times.

After crazy training, he lost his muscle lines, but his belly was still a little bigger, which was the most difficult part to reduce. The 104 kg was still slightly heavy, and he looked very much like a professional player.

Wang Jun checked his physical fitness for the first time in three weeks.

If you watch it every day, it will have some bad effects on your psychology. He has tried that feeling. He has paid a lot but has no reward. He will not help but wonder if it is worth it.

If you look at it again after a while, there will definitely be changes.

"Rookie in the court" Wang Jun, training level 14, height 193CM, weight 104 kg. Looking at the system body template, wide shoulders and thin waist, he is full of accomplishment.

Strength 64.3. During this period, he has increased his strength a little.

The speed is 60.8, which is much higher than a month ago. Those exercise methods are indeed very effective in training explosive power. If Wang Jun has the strongest muscles, it is undoubtedly his thighs.

The reaction was 18.8, almost unchanged, and was still slow. Wang Jun knew that the reaction had nothing to do with weight.

Bounce 38.5, the fastest increase, weight loss is on the one hand, and on the other hand, the increase in his waist and abdomen strength.

Wang Jun was doing waist and abdomen training at home, but instead used a bench, he made two piles of old books to put them in. This was much shorter than the stool. He couldn't hold on and supported the ground with both hands, and turned over and landed on the paved yoga mat, without any risk of injury.

Flexible 25.4. I learned some yoga from Abby, and his body became more flexible, not obvious.

Endurance 65.8, endurance has become the strongest of all Wang Jun's abilities. He can't feel tired during various exercises and breathing methods. His heartbeat is stable at about 60 times per minute. The three-kilometer running of the sports event is like playing, and he can maintain an even speed.

Wang Jun often YY before going to bed. He is now in good physical strength. If he practices to 100, he may win the championship when he participates in a marathon. If he really practices to that level, should he participate in a long-distance running and make money?

On October 12, Wang Jun officially returned to the team.

As soon as he scored the goal hall, Kaman came up and patted Wang Jun on the shoulder, and said in surprise: "Man, is this the effect of special training? If you don't have black eyes and black hair, I will almost never recognize you."

Every day when he basked in the sun, Wang Jun's skin was almost wheat-colored, which made him look thinner.

Other team members also came up to say hello. Wang Jun was very surprised why everyone was so enthusiastic?

David walked to him and said with a smile: "They know what you insisted on training, and your previous photos were also posted online. They all admired your perseverance."

Everyone knows that David is optimistic about Wang Jun, but only by working hard can one win respect.

David smiled even harder and said, "Of course, not everyone is happy, like the one on the right."

Wang Jun looked to the right. Jill Adamson's face was not very good-looking. He had already bet on the future, so he naturally didn't want to see Wang Jun make progress.

Larry Powell didn't come to say hello either. If Wang Jun plays well, his playing time will be shortened.

David took Wang Jun to Adamson and asked lightly: "How do you think his results are like? Can you adapt to the rhythm of the game?"

The players were all quiet, and David's voice was particularly clear.

Although Wang Jun hasn't played the game yet, he is in a favorable position just by looking at his figure.

Adamson stood up and looked at David viciously, his voice as if he was squeezed out of his throat. "Don't be too proud, he just lost weight. This school is as tall as him and has more people than him. This doesn't mean he can play basketball well."

"Then let's see." David sighed in his heart that it was not that he was not tolerant, but that Adam was stubborn, but that he didn't like him and Wang Jun, and he ignored whether the team could achieve a good record in the new season.

The relationship between the two has no room for ease.

David said to Wang Jun: "Don't participate in the joint training today. Find the shooting rhythm first. I will let you play tomorrow. It's not about in-team training. We have an external warm-up match."

Wang Jun was stunned. Why did he suddenly play the game? Isn’t it a practice within the team?

He is not good at both internally, so he won’t be embarrassed externally, right?

"The adversary was the Northwestern University Wildcats. When they came to Ann Arbor, we can't say we won't play, right? Playing with other teams can accumulate more experience and you're ready."

David turned his head and saw Wang Jun's confused expression, hesitated for a moment, and did not speak to encourage him.

Just make him nervous, he will be very surprised tomorrow...

After warming up, Wang Jun used a shooting training card alone to practice shooting.

After losing weight, his shooting posture did not change much. He still jumped gently and shot quickly. After shooting for 15 minutes, he gradually found the feeling.

Power forward Bobby Houston was also practicing shooting with him, mainly practicing mid-range shots. Carman's mid-range shot ability was greatly improved. As long as the power forward also had stable mid-range shots, the team's formation was completely expanded, leaving room for the defenders to break through.

After the training, Wang Jun did not leave immediately, called Kaman and asked him to have supper.

"Abby is going too?" Carman stared at Abby who was looking at training, smiling very slutty. "If you go, I won't bother you."

"What does it mean to bother us?" Abby blinked, not reacting for a moment.

Kaman smiled and said, "Sweetheart, many people think you are in love. Didn't you put a few photos on the campus forum to show your love?"

"I'm asking everyone to see his weight loss results!" Abby was stunned. His narcissistic personality was harmful to others, so she couldn't help but take a picture of herself in.

Then, she found that Wang Jun's expression was calm and seemed to not take this seriously. Suddenly, she became a little unhappy. Why did you have a scandal with you, a fat man, and you look indifferent? You should wake up with a smile in your dreams.

Seeing Abby staring at him and seemed very depressed, Wang Jun quickly explained: "Chris, it's not what you think, we are good friends. Do you think she can fall in love with me?"

After hearing Wang Jun say this, Abby was a little angry again.

She is too unconfident, right? She said it as if no one wanted it. Her friends shouldn't be so timid.

She was about to encourage Wang Jun, but she closed her mouth halfway.

Kaman is watching here.

Who is Kaman? He just moved the speaker and couldn't hide his words at all.

Will encouraging Wang Jun make people misunderstand? Forget it, why did she think so much about it?

Abby said to the two men: "You guys go for dinner. I have been training with cheerleaders recently. I am too tired and have a lot of professional courses. I will go home to read books."

"Oh, okay."

Abby turned around and left, feeling that something seemed to be missing. Wang Jun's "Oh" reaction was too dull.

Kaman looked at Abby's back and said, "Man, you're so lucky. It's not easy to be friends with her."

"Aren't you friends too? You knew her a year earlier than me."

"We are just ordinary friends and have no common hobbies. I have tried to ask her to play, but she never agreed once. I have never seen her so close to any man. There are rumors that she has never dated. If you work hard, you might have a chance to catch up with her." Kaman laughed.

Having the chance to catch up with Abby? Wang Jun dared not think about it at all.

When he was in China a few months ago, no woman was willing to talk to him. Especially when he was a porter at the train station, some women with bad figures and ugly appearances didn't look at him directly, and passers-by laughed at him as fat and full of superiority.
Chapter completed!